Burgers and the like – Wholefoodspace

Vegan curry sausage – sensationally tasty

Andreas — Thu, 27 Mar 2025 17:29:30 +0000

A delicious meal that simply always tastes good. This vegan curry sausage is an absolute taste sensation. Served with tasty chips and ketchup. What more could you want?

Vegan curry sausage

It doesn’t always have to be something elaborate to eat. This simple vegan sausage variation not only tastes good, but is also quick to prepare.

Vegan curry sausage

Vegan curry sausage is sensationally delicious. Best enjoyed with chips and ketchup.

Course main course, Side dish

Keyword Chickpea flour, curry powder, guar gum, marjoram, parsley, pepper, psyllium husks, salt, Spices, tofu, tumeric powder, water

Prep Time 30

Cook Time 50

Total Time 1 20

Servings 2

Ingredients

60 g chickpea flour
100 ml water
120 g tofu
50 ml extra water
1 pinch each of nutmeg, white pepper, onion granules, garlic granules, ground caraway seeds
0,25 tsp turmeric powder and curry powder
1 tbsp psyllium husks
0,5 tsp salt
1 tsp guar gum flour
0,5 pinch each dried marjoram and parsley

Instructions

Bring the chickpea flour to the boil with 100 ml water in a pan.
Mix the tofu with 50 ml water.
Mix the tofu, chickpea paste and all the spices and other ingredients together and knead well.
Cut the baking paper into approx. 20 x 20 cm pieces. Remove a small mass from the dough, shape it into a long shape and wrap it in the baking paper. Twist the ends together to form a sweet.
Place everything on an oven rack. Preheat the oven. Cook at 200 degrees Celsius top/bottom heat for approx. 50 minutes.
Place the currywurst on a plate and sprinkle with curry powder. Serve with ketchup and chips.

Tip

Simply place the curry sausage in baguette rolls, sprinkle with curry powder and top with ketchup.

Interesting to know

A curry sausage is the German classic.

Vegan sausage – amazingly delicious

Andreas — Wed, 20 Nov 2024 16:58:04 +0000

Don’t they look delicious? Vegan sausage is always worth trying. They can be used in so many different ways. Here’s a recipe with mashed potatoes and onion gravy. It tastes really juicy and delicious. Or if you prefer the creation on a roll, it’s always a delicious snack.

Vegan sausage

These sausages are a must-try. They taste incomparably good and are still vegan and oil-free. As a tasty side dish or in a roll with a savory sauce on top.

Vegan sausage

A vegan sausage that you can make yourself. With tofu and beans, the delicacy is filling and tasty.

Course main course, Side dish

Keyword Chickpea flour, Kidney beans, oil-free, sausage, Spices, tofu, Vegan

Prep Time 30

Cook Time 40

Total Time 1 10

Servings 2 person

Ingredients

200 g tofu
100 g kidney beans cooked
50 g chickpea flour
80 g spelt flour type 630
2 tsp dried parsley
1 tsp dried marjoram
1 pinch of nutmeg
2 tsp onion powder
0,5 tsp ground caraway
0,5 tsp cayenne pepper
1 tsp salt
1 pinch of black pepper
1 tsp sweet paprika powder
1 tsp yeast extract
2 tsp Guar gum flour
10 g tapioca starch
10 g psyllium husks
1-2 tbsp potato starch
200 ml water

Instructions

Drain the tofu and crumble into a mixing bowl.
Add the drained beans.
Mix with approx. 100 ml water.
Cook the flour and chickpea flour with 100 ml water to a firm paste.
Place the flour porridge and the mixed beans with tofu in a large bowl.
Add all the remaining ingredients.
Knead the whole thing well. Ideally with both hands.
Cut small portions from the mixture and shape them into long sausages on a surface.
Cut a sheet of baking paper into 4 pieces. Place a shaped sausage mixture in each quarter and wrap tightly. Close each one at the ends like a sweet.
Preheat the oven to 180 degrees Celsius top/bottom heat.
Place the individual wrapped sausages on an oven rack with space between them. Then place them in the oven and leave for approx. 40 minutes. If necessary, reheat for approx. 10 minutes.

Notes

Tip

You can also use black beans instead of kidney beans. The tapioca starch can be replaced with potato or corn starch.

Interesting to know

Vegan sausages are a delicious, sustainable alternative to classic sausages and are becoming increasingly popular. Of course, there are now many ready-made products on the market. But homemade sausages are even more special and you know what’s inside.

Cevapcici vegan – alternative delicacy

Andreas — Fri, 15 Nov 2024 14:48:10 +0000

Cevapcici vegan is the spicy alternative to conventional cevapcici. The taste is simply indescribably good. You can enjoy them with vegetables or with a yoghurt topping.

Cevapcici vegan

These cevapcici are a tasty alternative to conventional burgers or various vegan dumplings as a side dish. But they are also perfect as a snack between meals with a finely balanced yoghurt sauce. You can shape them into different shapes, just as you like.

Cevapcici vegan

These cevapcici vegan are an alternative delicacy. Crispy on the outside, soft on the inside. The perfect accompaniment to various vegetable dishes.

Course main course, Side dish

Keyword Chickpea flour, Chickpeas, oat flakes, oil-free, Potato flour, red lentils, Spices, Vegan

Prep Time 30

Cook Time 25

Total Time 55

Servings 2 person

Ingredients

150 g red lentils
250 g cooked chickpeas
2 tbsp potato flour
2 tbsp chickpea flour
2-3 tbsp oat flakes
some water and water for cooking the lentils
1 tsp salt
1 pinch of black pepper
1 pinch of chili powder
2 tsp Sweet paprika powder
1 tsp onion powder
0,5 tsp garlic powder
2-3 tbsp dried parsley

Instructions

Cook the red lentils in three times the amount of water for 12 minutes.
Rinse the cooked chickpeas, e.g. from a jar, through a sieve.
Puree together with the cooked lentils.
Then add the spices in a bowl.
Add the potato flour and chickpea flour to the top and scald with a little hot water.
Finally, add the rolled oats and stir everything together.
Preheat the oven to 180 degrees Celsius top/bottom heat.
Line a baking tray with baking paper.
Spread the individually cut dumplings on top.
Bake in the oven for 25 minutes.

Tip

It is best to form the individual dumplings with 2 tablespoons. To do this, scoop out an amount of dough with a spoon and shape it 2 – 3 times with a second spoon.

Intersting to know

Cevapcici are small, spicy rolls that are eaten with various dishes. They also go very well with flatbread. They are eaten a lot in the Balkan countries.

Millet tofu patties – the nutritious way

Andreas — Mon, 06 Nov 2023 17:49:41 +0000

Millet tofu patties with carrots and tofu. The patties are versatile and can be adapted to suit your taste. You can use different vegetables or add spices and herbs to suit your taste. Tofu makes the patties particularly soft and smooth. If you don’t like tofu, you can of course leave it out or add less to the batter.

Millet tofu patties

The millet patties have been refined with tofu, which gives the consistency a particularly soft and fluffy texture. You can of course adjust the vegetables to suit your taste. Or you can add different herbs. The variety of herbs means that the taste changes from time to time.

Millet tofu patties

Millet tofu patties with tofu and vegetables. Tofu gives the patties a soft texture. Finely balanced with various herbs and spices.

Course main course, Side dish

Keyword Carrots, herbs, leek, millet, oil-free, Potato flour, Soy sauce, Spices, tofu

Prep Time 30

Cook Time 40

Total Time 1 10

Servings 3 person

Ingredients

200 g millet
600 ml water
80 g carrots
50 g leek
1 onion
1 garlic clove
4 tsp soy sauce
150 g tofu
30 g potato flour
salt and pepper to taste
1 tsp onion powder optional
1 tsp garlic powder optional
0,5 tsp turmeric
1 tsp curry powder
1 tsp garam masala
1 tbsp yeast flakes optional
1 tbsp parsley

Instructions

Wash the millet and place in a pan with the water.
Peel and finely chop the carrots. Also chop the onion, leek and garlic clove. Then add the vegetables to the millet in the pan.
Bring to the boil and then simmer gently for 20 minutes without the lid. Keep stirring so that nothing sticks to the bottom. Especially when the millet becomes soft.
Leave to cool slightly afterwards.
Sprinkle over the remaining spices, soy sauce and parsley.
Crumble the tofu as well.
Add the potato flour and mix everything well.
Preheat the oven to 180 degrees Celsius top/bottom heat.
Line a baking tray with baking paper.
Form burgers with wet hands and place on the baking paper. Cover with additional baking paper.
Bake in the oven for between 35 and 40 minutes.

Tips

Onion powder and garlic powder add a spicy flavor. Fresh parsley also tastes delicious in the millet tofu patties. If you want a spicier version, add a little chili powder and 1 tbsp mustard. Or add 1 tsp vegetable stock powder to cook the millet.

You can also add other vegetables to your millet tofu patties, such as peas or corn.

Interesting to know

Millet is rich in nutrients. It is easy to cook and can be used in a variety of dishes. It can be used as a side dish, in soups, salads or even as a main course.

Lentil burgers – the perfect alternative

Andreas — Tue, 31 Oct 2023 20:23:01 +0000

The lentil burgers are just perfect to be the icing on the cake of any meal. They go with any warm meal with vegetables and you can combine them with one of my recipes according to your taste. Lentils are simply the perfect alternative to beans. Finely tuned with different spices they give a great taste with great texture.

Lentil burgers

Very filling and rich in nutrients are these burgers. It perfectly complements any meal. I prefer to eat potatoes or sweet potatoes with various vegetables with it. These burgers also taste great on rolls with lots of lettuce and sauce on top.

Lentil burgers

Lentil burgers are simply unsurpassed as an alternative to bean burgers. The consistency is perfect for making really good, oil-free and vegan burgers.

Course Side dish

Keyword mustard, Oatmeal, Potato flour, red lentils, Spices, yellow lentils

Prep Time 40

Cook Time 20

Total Time 1

Servings 3 person

Ingredients

250 g red or yellow lentils
50 g red lentil flour or chickpea flour
alternatively potato flour
50 g oatmeal
salt and pepper to taste
1 pinch of turmeric powder
0,5 tsp curry powder
1 tsp mustard
1 tbsp parsley
0,5 tsp onion powder
1 pinch of garlic powder

Instructions

Wash lentils and bring to a boil with 2 times the amount of water. Then simmer gently for about 12 – 15 minutes.
When the lentils are soft, stir in the rolled oats and the red lentil flour or chickpea flour, alternatively potato flour. Add a little more water if necessary.
Stir in the spices and remaining ingredients as well.
Leave the mixture to stand, covered, for about 30 minutes.
Preheat oven to 180 degrees Celsius top/bottom heat.
Form burgers from the mixture.
Place on a baking sheet with baking paper. Cover with additional baking paper.
Bake the burgers in the oven for 20 minutes.

Tip

Lentil burgers can also be made with other flavorful lentil varieties, such as beluga lentils.

Interesting to know

Lentils contain many minerals and vitamins. They provide energy and make you full for a long time. For processing they are simple and uncomplicated.

Beet Cordon Bleu – completely different

Andreas — Tue, 31 Oct 2023 16:39:36 +0000

I love creative ideas. Especially when it comes to food, so I tried something again and created this beet cordon bleu. Just give it a try. It is a new taste experience, which you can still change individually.

Beet Cordon Bleu

It’s different, it’s special, and it’s versatile. Try it with one of my potato products and lots of veggies from one of my lunches. If you don’t like mustard, you can just leave it out. Everyone likes it differently. This recipe is the basis for a novel treat. Beet Cordon Bleu for people who like to try new things.

Beet Cordon Bleu

Beet Cordon Bleu is another creation with a special taste.

Course main course, Side dish

Keyword beet, herbs, Lentils, mustard, oil-free, red lentils, Spices, Vegan

Prep Time 30

Cook Time 30

Total Time 1

Servings 2 person

Ingredients

2 – 3 large beet
100 g red lentils
a little curry powder, turmeric powder
salt and pepper to taste
Herbs de Provence or other herbs of choice optional
1 – 2 tbsp mustard
10 tbsp breadcrumbs
water for cooking the beet as well as the lentils

Instructions

Peel the beet and cut into slices.
Simmer in a pot of water for about 30 minutes until tender.
Then drain.
On a baking sheet with baking paper, place the slices.
Wash red lentils and simmer with double the amount of water for about 12 minutes.
Then puree the lentils with a hand blender. Make sure that the paste is not too soft. Sift off any excess water beforehand.
Season the lentil paste with the spices.
Then coat each slice of beet thickly with the lentil paste. Place a second slice on top. Spread the top slice with a little mustard and spread the bread crumbs on top. Press down lightly.
If you don't like mustard, you can coat the 2nd slice of beet again with the lentil paste.
Proceed in the same way with the remaining beet slices.
Preheat the oven to 160 degrees Celsius top/bottom heat and bake the beet cordon bleu for about 5 minutes.

Notes

Beet Cordon Bleu with potato salad

Tips

The cordon bleus can be well prepared and baked as needed.

Bread crumbs are easy to have on hand if you chop leftover bread a bit, mix it in a blender, and then freeze it.

Interesting to know

Beet is a versatile vegetable with a unique taste. It can be prepared in a variety of ways. Not only as a salad, it is an excellent addition to a healthy diet.

Black rice burgers – A dream with beans

Andreas — Mon, 30 Oct 2023 17:59:37 +0000

Black rice burgers are incredibly delicious and go with almost anything. Just choose a vegetable recipe from me, add a potato product and you have a great meal.

Black rice burgers

Black beans and black rice are two delicious and nutritious foods that are often used in cooking. In combination, they are unsurpassable. For example, sweet potatoes and cauliflower vegetables go well with them.

Black rice burgers

Black rice burgers are incredibly tasty and nutritious in combination. Beans and rice everything is combined.

Course Side dish

Keyword black beans, black rice, mustard, Potato flour, Spices, tomato paste, Vegan, water

Prep Time 20

Cook Time 40

Total Time 1

Servings 3 person

Ingredients

200 g cooked black rice
400 g cooked black beans
2 tbsp potato flour
2 tsp mustard
2 tsp Tomato paste
1 tsp Italian spice
1 tsp oregano dried
2 tsp parsley dried
salt, bell pepper, paprika powder and chili powder to taste
a little garlic powder and onion powder

Instructions

Cook the rice with 3 times the amount of water for 20 minutes until soft.
The beans can be taken from the can, because here they are already cooked. Puree the beans with a blender.
Mix rice and beans and all other spices in a bowl.
Use your hands to cut and shape burgers.
Place them on a baking tray with baking paper. Then cover with an additional baking paper.
Bake in a preheated oven at 180 degrees Celsius top/bottom heat for 20 minutes.

Tip

Add oatmeal to black rice burgers. This gives a good consistency.

Interesting to know

The combination of black beans and black rice can result in a delicious and nutritious dish. Black rice, often referred to as “forbidden rice,” is an unusual and nutrient-rich variety of rice. It has a deep, black or purple color that is due to natural pigments. Black rice has a nutty flavor and a slightly sticky texture.

Quinoa balls with lentils – pure pleasure

Andreas — Sun, 29 Oct 2023 17:10:26 +0000

These quinoa balls with lentils are quite a fine dish. They go with almost everything. Just some vegetables and sauce and you can feast on. For this very recipe, I made a super tasty caper sauce,. This one is absolutely perfect.

Quinoa balls with lentils

An absolute highlight are these delicious balls. In an even more delicious caper sauce. You just have to try it once. So many side dishes go well with it, so there’s always variety.

Quinoa balls with lentils

Quinoa balls with lentils is an absolute hit. They are coated with a delicious caper sauce. Best enjoyed with mashed potatoes or other potato products.

Course Side dish

Keyword capers, herbs, mustard, Onions, Quinoa, red lentils, Spices, yellow lenses

Prep Time 20

Cook Time 30

Total Time 50

Servings 1 person

Ingredients

150 g quinoa
250 g red or yellow lentils
1 shallot or onion
2 tbsp fresh parsley
or 2 tablespoons dried parsley
1 tbsp mustard
3 – 4 tbsp potato flour
0,5 tsp cumin
1 pinch each of garlic powder and onion powder
salt and pepper to taste
water for boiling

Caper sauce

500 ml water
1 pinch of salt
1 shallot or onion
1 – 2 tsp tarragon fresh or dried
30 – 50 g capers
3 – 4 tsp mustard
2 – 3 tbsp flour type 630
1 squeeze of lemon juice optional

Instructions

Simmer quinoa with 2 – 3 times the amount of water for 15 minutes. Then let it steep covered for another 5 minutes.
Also simmer the lentils with 2-3 times the amount of water.
Mix quinoa and lentils.
Add the spices, parsley and the rest of the ingredients to the mixture and knead lightly. If the mass is too liquid, add a little potato flour.
Bring the water to a boil in a saucepan.
From the mass always cut small balls and round.
Put them into the boiling liquid. Turn down the temperature and let them steep in it for about 10 – 15 minutes until they float to the top.

Caper sauce

For the caper sauce, simmer the water withS alz, the shallot and the tarragon for 5 minutes. Then stir in the mustard and add the sieved capers.
Mix the flour in a cup with a little cold water and add to the sauce. Then bring to the boil briefly and season with salt. Depending on the taste and thickness of the sauce, use more or less flour. If necessary, refine with lemon juice.

Tip

My quinoa balls with lentils were refined with a delicious caper sauce with mustard. But it also tastes a leek sauce to it.

As a side dish is suitable mashed potatoes or rice.

Interesting to know

Quinoa is often used as a grain substitute. Red or yellow lentils have a shorter cooking time than other types of lentils. Quinoa and lentils harmonize well with each other.

Lupine dumplings with lentils – ingenious

Andreas — Tue, 26 Sep 2023 18:24:12 +0000

The lupine dumplings with lentils are a super creative alternative to traditional burgers. The taste is a little sweeter and spicier, which is just fantastic. They are incredibly nutritious and go perfectly with almost any vegetable. A good choice to go with them would be my gnocchi and as veggies simply broccoli or carrots cooked in water.

Lupine dumplings with lentils

A dreamy treat, the lupine dumplings with lentils give your meals that certain something to create a special palate experience.

Lupine dumplings with lentils

Lupine dumplings with lentils, the perfect side dish to gnocchi or other potato products. Add to this vegetables of choice and the meal is optimal.

Course Side dish

Keyword herbs, lupine flour, mustard, Potato flour, Quinoa, red lenses, Spices

Prep Time 30

Cook Time 30

Total Time 1

Servings 1 person

Ingredients

For the dumplings

100 g red lentils
25 g lupine flour
2 tbsp potato flour
50 g cooked quinoa
1 tsp mustard
1 prise each salt, pepper, turmeric, curry, garlic powder, onion powder, cumin
1 tbsp parsley
water for boiling

For the sauce

2 tbsp mustard
1 prise of Fenugreek seeds ground
1 splash of soy sauce
salt, pepper and onion powder to taste
1 – 2 tbsp flour type 630 to bind the sauce
300 ml water

Instructions

Simmer lentils with 2 – 3 times the amount of water for about 12 minutes. Then puree.
Stir in lupine flour.
Allow the mixture to swell for 15 minutes.
Simmer quinoa with 3 times the amount of water for 20 minutes.
Then add to the lentil mixture.
Finish with the spices and herbs.
Mix in enough potato flour to make a firmer mixture.
Bring water to a boil.
Form small dumplings from the mixture and place them in the hot water. Then turn down. Leave to infuse for 10 minutes.
When the dumplings float to the top, they are ready. Then remove them with a slotted spoon.
Season the broth with mustard, salt, pepper, fenugreek and soy sauce and thicken with flour.
Then put the dumplings back into the sauce.

Tip

If you have quinoa left over from the day before, you can use it for the dumplings with lentils.

Sieve the sauce if necessary before adding the dumplings, depending on taste.

Interesting to know

Lupine flour can be used in a variety of recipes, including bread, cakes, pancakes, pizza and more. It can also be used as a binder in soups and sauces.

Lupine tofu burger – creative indulgence

Andreas — Wed, 06 Sep 2023 14:47:10 +0000

The lupine tofu burgers have a really unique taste. Sweet and at the same time mild, they go perfectly with almost any main course. The oriental spices again strengthen the effect.

Lupine tofu burger

With these delicious burgers can round off any meal again. It’s the icing on the cake, so to speak. Try them out and convince yourself of a very special touch. A simple revelation for vegan burger lovers. Again, it’s up to you how you want to eat them. Perfect with potatoes and vegetables but also brilliant with one of my sauces in delicious buns, such as my incredible pita buns.

Lupine tofu burger

Lupine tofu burgers are a delicious alternative to other vegan burgers.

Course Side dish

Keyword herbs, locust bean gum, lupine flour, lupines, oil-free, Potato flour, Spices, tofu, Vegan

Prep Time 30

Cook Time 20

Total Time 50

Servings 2 person

Ingredients

200 g cooked lupine seeds
200 g tofu
some water
2 tbsp lupine flour
2 tbsp potato flour
2 tsp locust bean gum
salt and pepper to taste
0,5 tsp thyme dried
1 tsp parsley dried
1 tsp oregano dried
1 tsp mustard
1 pinch of ground caraway
1 pinch of turmeric powder
1 pinch of garlic powder
1 pinch of onion powder
1 splash of lupine sauce or soy sauce

Instructions

Divide tofu into smaller pieces and puree in a blender with the cooked lupine seeds with a little water.
Pour into a bowl and add remaining ingredients.
Leave to infuse for 15 minutes.
Then form burgers from the mass.
Place them on a baking sheet with baking paper. Cover with additional baking paper.
Bake in preheated oven at 180 degrees celsius top/bottom heat for 20 minutes.

Tip

The lupine tofu burgers taste especially delicious when mixed with fresh herbs.

Interesting to know

It is worth making a large quantity directly so that you can freeze a part. Thus, you have any time absolutely delicious burgers, which only need to be made warm.