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	<title>Brötchen &#8211; Wholefoodspace</title>
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	<link>https://wholefoodspace.com</link>
	<description>Healthy vegan whole food recipes</description>
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	<title>Brötchen &#8211; Wholefoodspace</title>
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	<item>
		<title>Semmelbrösel herstellen &#8211; ist ganz einfach</title>
		<link>https://wholefoodspace.com/de/semmelbroesel-herstellen-ist-ganz-einfach/</link>
					<comments>https://wholefoodspace.com/de/semmelbroesel-herstellen-ist-ganz-einfach/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Mon, 06 Nov 2023 18:28:11 +0000</pubDate>
				<category><![CDATA[Selber machen]]></category>
		<category><![CDATA[Verschiedenes]]></category>
		<category><![CDATA[Brot]]></category>
		<category><![CDATA[Brötchen]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[frische Hefe]]></category>
		<category><![CDATA[Trockenhefe]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=10789</guid>

					<description><![CDATA[Warum nicht einfach seine Semmelbrösel herstellen? Es ist die einfachste Sache der Welt. Benötigt nur ein bisschen Zeit zum Zerkleinern oder Reiben. Aber dafür hat man immer welche zur Hand. Semmelbrösel einfach einfrieren und bei Bedarf nehmen. Semmelbrösel herstellen Wenn manchmal etwas Brot oder einige Brötchen übrig bleiben, dann am besten klein mixen oder trocknen [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Warum nicht einfach seine Semmelbrösel herstellen? Es ist die einfachste Sache der Welt. Benötigt nur ein bisschen Zeit zum Zerkleinern oder Reiben. Aber dafür hat man immer welche zur Hand. Semmelbrösel einfach einfrieren und bei Bedarf nehmen.</p>



<h2 class="wp-block-heading">Semmelbrösel herstellen</h2>



<p class="wp-block-paragraph">Wenn manchmal etwas Brot oder einige Brötchen übrig bleiben, dann am besten klein mixen oder trocknen lassen und fein reiben. Semmelbrösel herstellen ist einfach ideal. Wenn ich meine <a href="https://wholefoodspace.com/de/tofu-schnitzel-die-bessere-variante/">Tofu Schnitzel</a> zubereite, dann wälze ich diese einfach in den Semmelbrösel und habe so eine herrliche Kruste. Dazu gibt es zum Beispiel Kartoffelsalat oder anderes Gemüse.</p>


<div id="recipe"></div><div id="wprm-recipe-container-10790" class="wprm-recipe-container" data-recipe-id="10790" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Semmelbroesel-150x150.jpg" class="attachment-150x150 size-150x150" alt="Semmelbrösel herstellen" srcset="https://wholefoodspace.com/wp-content/uploads/Semmelbroesel-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Semmelbroesel-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Semmelbroesel-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/semmelbroesel-herstellen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="10790" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Semmelbrösel herstellen</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Semmelbrösel herstellen ist die einfachste Sache der Welt. Man braucht sie eigentlich immer, wenn man irgend etwas panieren will. Brötchen backen oder altes Brot verwenden ist die einfachste Methode.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">selber machen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brot, Brötchen, Dinkelvollkornmehl, frische Hefe, Trockenhefe</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">person</span></span></div>




<div id="recipe-10790-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10790-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10790" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">lauwarmes Wasser</span></li></ul></div></div>
<div id="recipe-10790-instructions" class="wprm-recipe-instructions-container wprm-recipe-10790-instructions-container wprm-block-text-normal" data-recipe="10790"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10790-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aus den trockenen Zutaten einen Hefeteig machen.</span></div></li><li id="wprm-recipe-10790-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Diesen 1 Stunde abgedeckt gehen lasse.</span></div></li><li id="wprm-recipe-10790-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach Brötchen formen. Länglich oder rund das ist nicht so wichtig.</span></div></li><li id="wprm-recipe-10790-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die geformten Brötchen im vorgeheizten Backofen bei 200 Grad ca. 25 Minuten backen. </span></div></li><li id="wprm-recipe-10790-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Aus dem Backofen nehmen und leicht abkühlen lassen.</span></div></li><li id="wprm-recipe-10790-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In kleinere Stücke schneiden und im Mixer klein mixen.</span></div></li></ul></div></div>
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<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Selbstgemachte Brötchen vom Vortag oder auch wenn Reste von dem selbstgemachten Brot übrig bleiben, können genauso verwendet werden. Die Brösel am besten in einem Gefrierbeutel einfrieren, so hat man immer welche zur Hand. Beim Einfrieren ist es ratsam, den Beutel immer einmal durchzumengen, damit die Brösel nicht aneinander kleben. So kann man immer kleinere Mengen entnehmen.</p>



<p class="wp-block-paragraph">Ihr könnt natürlich auch die Brötchen trocknen lassen und dann auf einer Reibe fein reiben.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Brot oder Brötchen kann man immer zu Semmelbrösel verarbeiten. Es findet sich immer eine Verwendung dafür. Egal welches Mehl man dafür verwendet. Im Mixer kann man sie nicht ganz so fein zerkleinern wie auf einer Reibe. Dafür geht es einfach schneller.</p>
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			</item>
		<item>
		<title>Rote Linsen Aufstrich &#8211; einfach genießen</title>
		<link>https://wholefoodspace.com/de/rote-linsen-aufstrich-einfach-geniessen/</link>
					<comments>https://wholefoodspace.com/de/rote-linsen-aufstrich-einfach-geniessen/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Fri, 11 Aug 2023 18:55:46 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Soßen, Aufstriche und Dips]]></category>
		<category><![CDATA[Brot]]></category>
		<category><![CDATA[Brötchen]]></category>
		<category><![CDATA[Gemüse]]></category>
		<category><![CDATA[Gewürze]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[rote Linsen]]></category>
		<category><![CDATA[Salat]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=7448</guid>

					<description><![CDATA[Rote Linsen sind eine köstliche und nährstoffreiche Zutat, die in zahlreichen Rezepten verwendet werden kann. Sie sind eine großartige Möglichkeit, deine Mahlzeiten zu bereichern. Rote Linsen Aufstrich passt auf Brot oder Brötchen mit viel Salat oder Schnittlauch als Zusatz. Rote Linsen Aufstrich Was gibt es besseres als ein leckerer und vor allen Dingen schnell gemachter [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Rote Linsen sind eine köstliche und nährstoffreiche Zutat, die in zahlreichen Rezepten verwendet werden kann. Sie sind eine großartige Möglichkeit, deine Mahlzeiten zu bereichern. Rote Linsen Aufstrich passt auf Brot oder Brötchen mit viel Salat oder Schnittlauch als Zusatz.</p>



<h2 class="wp-block-heading">Rote Linsen Aufstrich</h2>



<p class="wp-block-paragraph">Was gibt es besseres als ein leckerer und vor allen Dingen schnell gemachter Aufstrich. Dazu ein frisches Brot und das Essen ist perfekt. Probiert doch auch einmal meinen <a href="https://wholefoodspace.com/de/lupinenaufstrich-schmackhaft-mit-biss/">Lupinenaufstrich</a>. Ihr werdet begeistert sein.</p>


<div id="wprm-recipe-container-7458" class="wprm-recipe-container" data-recipe-id="7458" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Rote-Linsen-Aufstrich-scaled-e1691332385999-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://wholefoodspace.com/wp-content/uploads/Rote-Linsen-Aufstrich-scaled-e1691332385999-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Rote-Linsen-Aufstrich-scaled-e1691332385999-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Rote-Linsen-Aufstrich-scaled-e1691332385999-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/rote-linsen-aufstrich" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="7458" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Rote Linsen Aufstrich</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Rote Linsen Aufstrich auf herzhaftem Sauerteigbrot. Würzig abgestimmt mit verschiedenen Gewürzen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Aufstrich</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brot, Brötchen, Gemüse, Gewürze, Ölfrei, rote Linsen, Salat</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">12<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">22<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Person</span></span></div>




<div id="recipe-7458-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-7458-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="7458" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rote Linsen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser zum Kochen der Linsen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-name">Salz und Pfeffer nach Geschmack</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">etwas Kurkumapulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">etwas Currypulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">etwas Kreuzkümmel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-name">etwas Zwiebelpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Schnittlauch</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-7458-instructions" class="wprm-recipe-instructions-container wprm-recipe-7458-instructions-container wprm-block-text-normal" data-recipe="7458"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7458-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Linsen waschen und mit dem Wasser in einem Topf aufkochen, danach leicht köcheln lassen bis sie weich sind.</span></div></li><li id="wprm-recipe-7458-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Überschüssiges Wasser abgießen.</span></div></li><li id="wprm-recipe-7458-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Masse mit Pürierstab mixen.</span></div></li><li id="wprm-recipe-7458-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit den Gewürzen abschmecken.</span></div></li></ul></div></div>


</div></div>


<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Linsenaufstrich früher zubereiten und stehen lassen. Je länger er steht, desto fester wird er. Jedoch sollte darauf geachtet werden, dass vor dem Pürieren nicht so viel Wasser an den Linsen ist.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Linsen schmecken nicht nur gut, sondern sie sind auch äußerst gesund.</p>
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		<title>Quarkbrötchen &#8211; besonders lecker</title>
		<link>https://wholefoodspace.com/de/quarkbroetchen-besonders-lecker/</link>
					<comments>https://wholefoodspace.com/de/quarkbroetchen-besonders-lecker/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 02 May 2023 16:42:19 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Brötchen]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Dinkelmehl Typ 1050]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[Hirse]]></category>
		<category><![CDATA[locker]]></category>
		<category><![CDATA[ohne Zucker]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Rosinen]]></category>
		<category><![CDATA[selber backen]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojaquark]]></category>
		<category><![CDATA[weich]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=1516</guid>

					<description><![CDATA[Es gibt so viele Möglichkeiten aus einem Hefeteig etwas Gutes zu zaubern. Vegane Quarkbrötchen sind etwas ganz Besonderes. Ein leckerer Gaumenschmaus. Sie sind zwar ein wenig zeitaufwendiger, aber die Mühe lohnt sich. In den Teig kommt Hirsebutter hinein. Dadurch werden die Brötchen schön locker und weich. Quarkbrötchen Wer liebt sie nicht, diese herrlich weich schmeckenden [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Es gibt so viele Möglichkeiten aus einem Hefeteig etwas Gutes zu zaubern. Vegane Quarkbrötchen sind etwas ganz Besonderes. Ein leckerer Gaumenschmaus. Sie sind zwar ein wenig zeitaufwendiger, aber die Mühe lohnt sich. In den Teig kommt Hirsebutter hinein. Dadurch werden die Brötchen schön locker und weich.</p>



<h2 class="wp-block-heading">Quarkbrötchen</h2>



<p class="wp-block-paragraph">Wer liebt sie nicht, diese herrlich weich schmeckenden Brötchen. Nehmt sie gerne überall mit hin. Sie sind einfach der perfekte Snack für die Arbeit oder den Park. Genießt sie alleine oder in Gesellschaft.</p>


<div id="wprm-recipe-container-1517" class="wprm-recipe-container" data-recipe-id="1517" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Quarkbroetchen-mit-Rosinen-scaled-e1665416338890-150x150.jpg" class="attachment-150x150 size-150x150" alt="Quarkbrötchen" srcset="https://wholefoodspace.com/wp-content/uploads/Quarkbroetchen-mit-Rosinen-scaled-e1665416338890-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Quarkbroetchen-mit-Rosinen-scaled-e1665416338890-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Quarkbroetchen-mit-Rosinen-scaled-e1665416338890-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/quarkbroetchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1517" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Quarkbrötchen</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Quarkbrötchen mit oder ohne Rosinen. Ganz wie man es möchte. Durch die Hirsebutter werden die Brötchen besonders weich und schmackhaft. Die Brötchen sind vegan hergestellt. Als Quark wird Sojaquark verwendet, der cremiger ist als ein anderer pflanzlicher Quarkersatz.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kleinigkeit</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Brötchen, Datteln, Dinkelmehl Typ 1050, Dinkelvollkornmehl, Hefe, Hirse, locker, ohne Zucker, Ölfrei, Rosinen, selber backen, Sojadrink, Sojaquark, weich</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-1517-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1517-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1517" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">450</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">St.</span>&#32;<span class="wprm-recipe-ingredient-name">kleine Datteln, ca. 80 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">St. </span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Päckchen Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojaquark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">80-100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Rosinen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hirse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Saft einer halben Zitrone</span></li></ul></div></div>
<div id="recipe-1517-instructions" class="wprm-recipe-instructions-container wprm-recipe-1517-instructions-container wprm-block-text-normal" data-recipe="1517"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1517-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Hirse waschen und absieben. </span></div></li><li id="wprm-recipe-1517-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Datteln entkernen und klein schneiden. </span></div></li><li id="wprm-recipe-1517-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel schneiden, schälen und entkernen. In kleine Stücke schneiden.  </span></div></li><li id="wprm-recipe-1517-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hirse, Datteln, klein geschnittenen Apfel und Sojadrink in einem Topf 20 Minuten köcheln lassen.</span></div></li><li id="wprm-recipe-1517-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die gekochte Hirsemasse in einen Mixer geben. Den Zitronensaft hinzufügen und alles sämig pürieren.</span></div></li><li id="wprm-recipe-1517-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Mehl mit der Hefe vermengen. </span></div></li><li id="wprm-recipe-1517-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sojaquark und Hirsemasse hinzugeben und alles zu einem Teig verrühren. </span></div></li><li id="wprm-recipe-1517-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Teig 1 – 2 Stunden abgedeckt gehen lassen. </span></div></li><li id="wprm-recipe-1517-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach die Rosinen (optional) vorsichtig unterrühren.</span></div></li><li id="wprm-recipe-1517-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf eine bemehlte Unterlage gleiten lassen. </span></div></li><li id="wprm-recipe-1517-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Teig 2 x mit einer Teigkarte falten.</span></div></li><li id="wprm-recipe-1517-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dazu erst von links, dann von rechts einschlagen, dann von oben und von unten. Mit bemehlten Händen leicht rollen und kleine Stücke abtrennen.</span></div></li><li id="wprm-recipe-1517-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jedes Stück nochmal dehnen und falten und im Anschluss länglich formen. Der Teig ist sehr weich und sollte locker behandelt werden. </span></div></li><li id="wprm-recipe-1517-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jeden Teigling auf ein Backblech mit Backpapier geben.</span></div></li><li id="wprm-recipe-1517-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nochmals abgedeckt 20 Minuten gehen lassen. </span></div></li><li id="wprm-recipe-1517-step-0-15" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Leicht einschneiden und mit Sojadrink bestreichen.</span></div></li><li id="wprm-recipe-1517-step-0-16" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze 25 – 30 Minuten backen.</span></div></li></ul></div></div>


</div></div>


<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Probiere einmal aus dem Teig ein Quarkbrot mit Rosinen zu backen. Die Backzeit verlängert sich dadurch. Am besten das Brot abgedeckt backen.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Ich esse vegan aus Überzeugung.</p>
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		<title>Rosinenbrötchen mit Quark &#8211; schnell gemacht</title>
		<link>https://wholefoodspace.com/de/rosinenbroetchen-mit-quark-schnell-gemacht/</link>
					<comments>https://wholefoodspace.com/de/rosinenbroetchen-mit-quark-schnell-gemacht/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 02 May 2023 16:30:32 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Brötchen]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[einfach]]></category>
		<category><![CDATA[fruchtig]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[Kartoffelmehl]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[pflanzlicher Joghurt]]></category>
		<category><![CDATA[selber backen]]></category>
		<category><![CDATA[Sojaquark]]></category>
		<category><![CDATA[weich]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=1498</guid>

					<description><![CDATA[Brötchen, die immer schmecken. Schnell gebacken ohne viel Aufwand. Das Beste an den Rosinenbrötchen ist der fruchtige Geschmack der Rosinen. Vegan hergestellt mit Hefe und Sojadrink. Sojaquark macht sie besonders lecker und schmackhaft. Rosinenbrötchen mit Quark Sie sind der perfekte Begleiter für den Alltag. Sie kleben nicht an den Händen, daher sind sie in jeder [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Brötchen, die immer schmecken. Schnell gebacken ohne viel Aufwand. Das Beste an den Rosinenbrötchen ist der fruchtige Geschmack der Rosinen. Vegan hergestellt mit Hefe und Sojadrink. Sojaquark macht sie besonders lecker und schmackhaft.</p>



<h2 class="wp-block-heading">Rosinenbrötchen mit Quark</h2>



<p class="wp-block-paragraph">Sie sind der perfekte Begleiter für den Alltag. Sie kleben nicht an den Händen, daher sind sie in jeder Situation eine super Möglichkeit, seinen Hunger zu stillen. Frisch oder aufgetaut sind die Brötchen ein leicht süßer Genuss.</p>


<div id="wprm-recipe-container-1499" class="wprm-recipe-container" data-recipe-id="1499" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Quarkrosinenbroetchen-scaled-e1665331137210-150x150.jpg" class="attachment-150x150 size-150x150" alt="Rosinenbrötchen" srcset="https://wholefoodspace.com/wp-content/uploads/Quarkrosinenbroetchen-scaled-e1665331137210-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Quarkrosinenbroetchen-scaled-e1665331137210-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Quarkrosinenbroetchen-scaled-e1665331137210-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/rosinenbroetchen-mit-quark" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1499" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Rosinenbrötchen mit Quark</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Eine leckere Kleinigkeit für zwischendurch. Der Sojaquark macht sie besonders fluffig und weich. Zum Reinbeißen gut. Jederzeit zum Mitnehmen bei Wanderungen, Spaziergängen oder auch zum Sport. Wenn der Hunger kommt, dann sind diese Rosinenbrötchen eine sättigende Mahlzeit.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kleinigkeit</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brötchen, Dinkelvollkornmehl, einfach, fruchtig, Hefe, Kartoffelmehl, Ölfrei, pflanzlicher Joghurt, selber backen, Sojaquark, weich</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-1499-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1499-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1499" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">130</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojaquark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kartoffelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sultaninen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink, Menge nach Bedarf</span></li></ul></div></div>
<div id="recipe-1499-instructions" class="wprm-recipe-instructions-container wprm-recipe-1499-instructions-container wprm-block-text-normal" data-recipe="1499"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1499-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten verrühren und abgedeckt 1 Stunde gehen lassen.</span></div></li><li id="wprm-recipe-1499-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach den Hefeteig leicht durchkneten. Am besten mit bemehlten Händen.</span></div></li><li id="wprm-recipe-1499-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf einer Unterlage eine Rolle formen. Davon kleine Portionen abtrennen.</span></div></li><li id="wprm-recipe-1499-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Diese rundformen und auf ein Backblech mit Backpapier legen.</span></div></li><li id="wprm-recipe-1499-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nochmal ca. 15 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-1499-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Vor dem Backen die Rosinenbrötchen mit Sojadrink bestreichen.</span></div></li><li id="wprm-recipe-1499-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze 20 Minuten backen.</span></div></li></ul></div></div>

<div id="recipe-1499-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Aus dem Teig kann man auch Rosinenbrezen herstellen.</span><div class="wprm-spacer"></div>
<span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1512" src="https://wholefoodspace.com/wp-content/uploads/Rosinenbrezen-scaled-e1665413557746-300x225.jpg" alt="" width="300" height="225" srcset="https://wholefoodspace.com/wp-content/uploads/Rosinenbrezen-scaled-e1665413557746-300x225.jpg 300w, https://wholefoodspace.com/wp-content/uploads/Rosinenbrezen-scaled-e1665413557746-1024x768.jpg 1024w, https://wholefoodspace.com/wp-content/uploads/Rosinenbrezen-scaled-e1665413557746-768x576.jpg 768w, https://wholefoodspace.com/wp-content/uploads/Rosinenbrezen-scaled-e1665413557746-500x375.jpg 500w, https://wholefoodspace.com/wp-content/uploads/Rosinenbrezen-scaled-e1665413557746.jpg 1048w" sizes="(max-width: 300px) 100vw, 300px" /></span></div></div>
</div></div>


<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Rosinenbrötchen mit selbstgemachter Marmelade bestreichen. Schmeckt extrem gut.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Wie man auf dem zweiten Bild sieht, kann man auch ganz einfach Brezen aus dem Teig formen. Das Auge isst bekanntlich mit, somit hat man direkt einen anderen Genuss, den man als Abwechslung auf den Tisch zaubern kann.</p>
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		<title>Naan-Brot mit Hefe &#8211; weich und schmackhaft</title>
		<link>https://wholefoodspace.com/de/naan-brot-mit-hefe-weich-und-schmackhaft/</link>
					<comments>https://wholefoodspace.com/de/naan-brot-mit-hefe-weich-und-schmackhaft/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 02 May 2023 16:27:13 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Brot]]></category>
		<category><![CDATA[Brötchen]]></category>
		<category><![CDATA[Dinkelmehl Typ 1050]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[einfach]]></category>
		<category><![CDATA[Fladenbrot]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Pflanzendrink]]></category>
		<category><![CDATA[selber backen]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=1335</guid>

					<description><![CDATA[Als Naan bezeichnet man ein Fladenbrot aus der Pfanne. Mein veganes Naan-Brot mit Hefe ist ölfrei und doch leicht und weich. Die Säure der Hefe und des Sojaquarks macht diesen unwiderstehlichen Geschmack. Eine Prise Backpulver sorgt für die fluffige Konsistenz. Naan-Brot mit Hefe Naan-Brot ist ein köstliches indisches Fladenbrot, das in der Pfanne gebacken wird. [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Als Naan bezeichnet man ein Fladenbrot aus der Pfanne. Mein veganes Naan-Brot mit Hefe ist ölfrei und doch leicht und weich. Die Säure der Hefe und des Sojaquarks macht diesen unwiderstehlichen Geschmack. Eine Prise Backpulver sorgt für die fluffige Konsistenz.</p>



<h2 class="wp-block-heading">Naan-Brot mit Hefe</h2>



<p class="wp-block-paragraph">Naan-Brot ist ein köstliches indisches Fladenbrot, das in der Pfanne gebacken wird. Es ist eine beliebte Beilage und passt zu verschiedenen Gerichten. Egal ob ihr es zu einem Currygericht esst oder das Brot belegt. Es schmeckt immer.</p>


<div id="wprm-recipe-container-1336" class="wprm-recipe-container" data-recipe-id="1336" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Nann-Broetchen-mit-Hefe-scaled-e1664568397697-150x150.jpg" class="attachment-150x150 size-150x150" alt="Naan-Brot mit Hefe" srcset="https://wholefoodspace.com/wp-content/uploads/Nann-Broetchen-mit-Hefe-scaled-e1664568397697-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Nann-Broetchen-mit-Hefe-scaled-e1664568397697-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Nann-Broetchen-mit-Hefe-scaled-e1664568397697-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/naan-brot-mit-hefe" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1336" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Naan-Brot mit Hefe</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Das Fladenbrot aus der Pfanne. Meine Kreation wurde als dickeres Brötchen hergestellt. Dieses lässt sich sehr gut belegen oder einfach mit einem Aufstrich genießen. Am besten schmeckt es aber pur zu einem Eintopf oder zu gebackenen Bohnen mit Tomatensoße. Als Beilage passt es zu jedem Essen.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brot und Brötchen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brot, Brötchen, Dinkelmehl Typ 1050, Dinkelvollkornmehl, einfach, Fladenbrot, Hefe, Ölfrei, Pflanzendrink, selber backen</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Person</span></span></div>




<div id="recipe-1336-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1336-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1336" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">0,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojaquark oder Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">100 </span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink oder anderer Pflanzendrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li></ul></div></div>
<div id="recipe-1336-instructions" class="wprm-recipe-instructions-container wprm-recipe-1336-instructions-container wprm-block-text-normal" data-recipe="1336"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1336-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle trockenen Zutaten vermengen.</span></div></li><li id="wprm-recipe-1336-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sojaquark sowie Sojadrink oder anderer Pflanzendrink darunter rühren.</span></div></li><li id="wprm-recipe-1336-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abgedeckt ca. 1 Stunde gehen lassen.</span></div></li><li id="wprm-recipe-1336-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach nochmal mit bemehlten Händen kurz durchkneten.</span></div></li><li id="wprm-recipe-1336-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jeweils kleine Teilstücke nehmen, rundformen und dann leicht flach drücken.</span></div></li><li id="wprm-recipe-1336-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine emaillierte Pfanne erhitzen.</span></div></li><li id="wprm-recipe-1336-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hitze auf niedrigste Stufe stellen.</span></div></li><li id="wprm-recipe-1336-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ein Stück Backpapier in die Pfanne legen.</span></div></li><li id="wprm-recipe-1336-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die flachgedrückte Flade in die Pfanne auf das Backpapier geben und mit einem Deckel verschließen.</span></div></li><li id="wprm-recipe-1336-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn die Flade aufgegangen ist und sich Blasen bilden, dann umdrehen und von der anderen Seite ohne Deckel fertig backen.</span></div></li></ul></div></div>

<div id="recipe-1336-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Veganes Naan-Brot aufgeschnitten</span><div class="wprm-spacer"></div>
<span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1344" src="https://wholefoodspace.com/wp-content/uploads/Naan-mit-Hefe-aufgeschnitten-scaled-e1664568531732-300x225.jpg" alt="" width="300" height="225" srcset="https://wholefoodspace.com/wp-content/uploads/Naan-mit-Hefe-aufgeschnitten-scaled-e1664568531732-300x225.jpg 300w, https://wholefoodspace.com/wp-content/uploads/Naan-mit-Hefe-aufgeschnitten-scaled-e1664568531732-1024x768.jpg 1024w, https://wholefoodspace.com/wp-content/uploads/Naan-mit-Hefe-aufgeschnitten-scaled-e1664568531732-768x576.jpg 768w, https://wholefoodspace.com/wp-content/uploads/Naan-mit-Hefe-aufgeschnitten-scaled-e1664568531732-500x375.jpg 500w, https://wholefoodspace.com/wp-content/uploads/Naan-mit-Hefe-aufgeschnitten-scaled-e1664568531732.jpg 1048w" sizes="(max-width: 300px) 100vw, 300px" /></span></div></div>
</div></div>


<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Wer lieber ein dünneres Fladenbrot mag, rollt die einzelnen Fladen einfach aus. Dabei wird jedoch mehr Mehl benötigt, da der Teig sehr weich ist. Alternativ zu Pflanzendrink kann auch Sprudelwasser genommen werden. Wenn das Naan-Brot ohne Backpapier gebacken wird, dann jede Seite gut Mehlen, damit nichts anklebt.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Naan-Brot ist ein traditionelles indisches Fladenbrot. Die Hauptbestandteile von dem Brot sind Mehl, Hefe, Wasser und Joghurt.</p>
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		<title>Bohnenaufstrich mit Brötchen &#8211; lecker</title>
		<link>https://wholefoodspace.com/de/broetchen-mit-bohnenaufstrich-lecker/</link>
					<comments>https://wholefoodspace.com/de/broetchen-mit-bohnenaufstrich-lecker/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 02 May 2023 16:24:41 +0000</pubDate>
				<category><![CDATA[Hauptgerichte]]></category>
		<category><![CDATA[Belegte Brote und Brötchen]]></category>
		<category><![CDATA[Abendessen]]></category>
		<category><![CDATA[Aufstrich]]></category>
		<category><![CDATA[belegt]]></category>
		<category><![CDATA[Bohnen]]></category>
		<category><![CDATA[Brötchen]]></category>
		<category><![CDATA[Dinkelvollkornbrötchen]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[gesund]]></category>
		<category><![CDATA[schnell]]></category>
		<category><![CDATA[Schnittlauch]]></category>
		<category><![CDATA[schwarze Bohnen]]></category>
		<category><![CDATA[vollwertig]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=885</guid>

					<description><![CDATA[Schwarzer Bohnenaufstrich schmeckt herzhaft und gut. Zusammen mit Schnittlauch gibt es dem Brötchen den perfekten Geschmack. Bohnenaufstrich mit Brötchen Ein perfektes Abendessen, das schnell geht und doch nahrhaft ist. Die Brötchen werden einfach mit einem super leckeren Aufstrich bestrichen. Dazu frischen Schnittlauch oben darauf. Schneller kann es doch nicht gehen. Die Brötchen können selber gebacken [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Schwarzer Bohnenaufstrich schmeckt herzhaft und gut. Zusammen mit Schnittlauch gibt es dem Brötchen den perfekten Geschmack.</p>



<h2 class="wp-block-heading">Bohnenaufstrich mit Brötchen</h2>



<p class="wp-block-paragraph">Ein perfektes Abendessen, das schnell geht und doch nahrhaft ist. Die Brötchen werden einfach mit einem super leckeren Aufstrich bestrichen. Dazu frischen Schnittlauch oben darauf. Schneller kann es doch nicht gehen. Die Brötchen können selber gebacken werden oder auch einfach gekauft sein. Jedoch würde ich hier auf die Inhaltsstoffe achten.</p>


<div id="wprm-recipe-container-886" class="wprm-recipe-container" data-recipe-id="886" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Broetchen-mit-schwarzem-Bohnenaufstrich-und-Schnittlauch-scaled-e1661266987419-150x150.jpg" class="attachment-150x150 size-150x150" alt="Bohnenaufstrich" srcset="https://wholefoodspace.com/wp-content/uploads/Broetchen-mit-schwarzem-Bohnenaufstrich-und-Schnittlauch-scaled-e1661266987419-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Broetchen-mit-schwarzem-Bohnenaufstrich-und-Schnittlauch-scaled-e1661266987419-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Broetchen-mit-schwarzem-Bohnenaufstrich-und-Schnittlauch-scaled-e1661266987419-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/bohnenaufstrich-mit-broetchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="886" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Bohnenaufstrich mit Brötchen</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ein schnelles Abendessen ist ein Brötchen mit Bohnenaufstrich und Schnittlauch. Es trägt zu einer vollwertigen gesunden Ernährung bei.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hauptgericht</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Bohnen, Brötchen, Dinkelvollkornmehl, einfach, sättigend, schnell</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">17<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Person</span></span></div>




<div id="recipe-886-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-886-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="886" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">St.</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornbrötchen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Dose</span>&#32;<span class="wprm-recipe-ingredient-name">schwarze Bohnen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">0,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Paprikapulver edelsüß</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Pfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Chilipulver oder Cayennepfeffer</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Currypulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Kreuzkümmel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Schnittlauch</span></li></ul></div></div>
<div id="recipe-886-instructions" class="wprm-recipe-instructions-container wprm-recipe-886-instructions-container wprm-block-text-normal" data-recipe="886"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-886-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dinkelvollkornbrötchen durchschneiden.</span></div></li><li id="wprm-recipe-886-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Schwarze Bohnen aus der Dose absieben und mit Wasser abspülen.</span></div></li><li id="wprm-recipe-886-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kurz mit etwas Wasser aufkochen</span></div></li><li id="wprm-recipe-886-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit einem Pürierstab mixen. </span></div></li><li id="wprm-recipe-886-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Würzen nach Geschmack. Brötchen mit dem Bohnenaufstrich bestreichen.</span></div></li><li id="wprm-recipe-886-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"> Mit klein geschnittenem Schnittlauch oben drauf genießen.</span></div></li></ul></div></div>

<div id="recipe-886-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;">Natürlich können auch andere Bohnen, wie z. B. weiße Bohnen, Kidneybohnen oder auch Kichererbsen für einen leckeren Brötchenaufstrich verwendet werden. </span><div class="wprm-spacer"></div>
<span style="display: block;">Die Bohnen müssen nicht unbedingt aus der Dose kommen. Man kann auch frische Bohnen verwenden, die dann 1 Tag vorher in kaltem Wasser eingeweicht und am anderen Tag im Schnellkochtopf für ca. 12 &#8211; 15 Minuten gekocht werden müssen.</span><div class="wprm-spacer"></div>
<span style="display: block;">Brötchen können vorher gebacken, eingefroren und danach wieder aufgebacken werden. Oder man backt am gleichen Tag die Dinkelvollkornbrötchen.</span></div></div>
</div></div>


<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Nicht zu viel Wasser zum Pürieren verwenden, sonst wird der Aufstrich zu flüssig.</p>



<p class="wp-block-paragraph">Wenn man Dinkelvollkornbrötchen selber backen möchte, dann schau einfach unter meiner Rubrik &#8222;<a href="https://wholefoodspace.com/de/category/rezepte/backwaren/broetchen-backwaren/">Backwaren &#8211; Brötchen</a>“ nach. Da gibt es viele Sorten an abwechslungsreichen Brötchenarten.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Wer kennt das nicht? Arbeit aus, schnell nach Hause und der Hunger ist da. Zum Kochen keine Lust. Dinkelvollkornbrötchen mit einem leckeren Aufstrich ist das perfekte und schnelle Abendessen. Und als grüne, gesunde Zutat eignet sich der Schnittlauch besonders. Er hat viele Mineralstoffe und ist lecker obendrein.</p>
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		<title>Pita Brötchen- köstlich für jeden Anlass</title>
		<link>https://wholefoodspace.com/de/pita-broetchen-koestlich-fuer-jeden-anlass/</link>
					<comments>https://wholefoodspace.com/de/pita-broetchen-koestlich-fuer-jeden-anlass/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 02 May 2023 16:24:16 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Brötchen]]></category>
		<category><![CDATA[Brot]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Fladenbrot]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[High Carb]]></category>
		<category><![CDATA[Highcarb]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Lowfat]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Pflanzenbasiert]]></category>
		<category><![CDATA[Pita]]></category>
		<category><![CDATA[Pita-Brot]]></category>
		<category><![CDATA[Pitabrot]]></category>
		<category><![CDATA[Ruchmehl]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vollwertkost]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=2721</guid>

					<description><![CDATA[Pitabrot oder auch Brötchen ist ein dickeres Fladenbrot und schmeckt zu allen Gelegenheiten. Sie sind einfach genial und total lecker. Diese Pita Brötchen sind weich und ölfrei. Ein Genuss für jeden. Egal ob zu Hause oder unterwegs. Egal ob kalt oder warm. Pita Brötchen Pita ist ein flaches, rundes, weiches Brot oder Brötchen, das ursprünglich [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Pitabrot oder auch Brötchen ist ein dickeres Fladenbrot und schmeckt zu allen Gelegenheiten. Sie sind einfach genial und total lecker. Diese Pita Brötchen sind weich und ölfrei. Ein Genuss für jeden. Egal ob zu Hause oder unterwegs. Egal ob kalt oder warm.</p>



<h2 class="wp-block-heading">Pita Brötchen</h2>



<p class="wp-block-paragraph">Pita ist ein flaches, rundes, weiches Brot oder Brötchen, das ursprünglich aus dem Nahen Osten stammt. Es wird oft als Beilage zu verschiedenen Gerichten serviert oder als Basis für Sandwiches verwendet. Sie können warm serviert oder in einem Geschirrtuch eingewickelt aufbewahrt werden, um ihre Weichheit zu erhalten. Einfach perfekt zum Dippen, Füllen mit Hummus oder anderen Leckereien.</p>


<div id="wprm-recipe-container-2722" class="wprm-recipe-container" data-recipe-id="2722" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Pita-scaled-e1660469704354-150x150.jpg" class="attachment-150x150 size-150x150" alt="Pita Brötchen" srcset="https://wholefoodspace.com/wp-content/uploads/Pita-scaled-e1660469704354-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Pita-scaled-e1660469704354-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/pita-broetchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2722" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Pita Brötchen</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pita Brötchen &#8211; einfach köstlich, leicht und schmeckt sowohl als Beilage als auch gefüllt mit Gemüse, Salat oder auch mit Tofu und einer leckeren Soße darauf.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Brot und Brötchen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Brot, Brötchen, Dattelmehl, Dinkelmehl, Dinkelvollkornmehl, Fladenbrot, Hefe, High Carb, Highcarb, Low Fat, Lowfat, Ölfrei, Pflanzenbasiert, Pita, Pita-Brot, Pitabrot, Ruchmehl, Vegan, Vollwertkost</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-2722-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2722-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2722" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl Typ 1050</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">lauwarmes Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tapiokastärke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li></ul></div></div>
<div id="recipe-2722-instructions" class="wprm-recipe-instructions-container wprm-recipe-2722-instructions-container wprm-block-text-normal" data-recipe="2722"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2722-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten zusammenrühren und verkneten.</span></div></li><li id="wprm-recipe-2722-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abgedeckt 30 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-2722-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach auf einer bemehlten Unterlage den Teig vorsichtig gleiten lassen, mit Mehl länglich formen und in 4 Portionen teilen.</span></div></li><li id="wprm-recipe-2722-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jeden Pita Teigling rundformen, danach abgedeckt nochmal 30 Minuten ruhen lassen.</span></div></li><li id="wprm-recipe-2722-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach jede Portion zu kleinen runden Fladen mit ca. 1 – 2 cm Dicke vorsichtig ausrollen. Dabei beachten, dass man die Pita Teiglinge nicht zusammendrückt, damit sie schön locker bleiben.</span></div></li><li id="wprm-recipe-2722-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine emaillierte Pfanne erhitzen.</span></div></li><li id="wprm-recipe-2722-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jede Pita einzeln hineingeben und von jeder Seite backen, bis sie fluffig aufgehen.</span></div></li><li id="wprm-recipe-2722-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alternativ können die Pitas auch auf ein Blech mit Backpapier gelegt werden und im Backofen bei 200 Grad ca. 10 Minuten gebacken werden.</span></div></li><li id="wprm-recipe-2722-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In die fertigen Pitas in der Mitte eine Tasche schneiden, so können diese mit Gemüse, Salat oder auch Tofu gefüllt werden. Oder einfach nur als Beilage mit Joghurtsoße oder anderem Dip genossen werden.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Die Brötchen vor dem Essen kurz im Backofen erwärmen. </p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Diese Pita Brötchen sind für mich der absolute Hammer. Immer weich und vielseitig zu verwenden. Meine Brötchen sind ölfrei gebacken.</p>
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