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		<title>Apfelstrudel &#8211; in 2 Varianten super genial</title>
		<link>https://wholefoodspace.com/de/apfelstrudel-in-2-varianten-super-genial/</link>
					<comments>https://wholefoodspace.com/de/apfelstrudel-in-2-varianten-super-genial/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 17:15:37 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojajoghurt]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zimt]]></category>
		<category><![CDATA[Zitronensaft]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=14219</guid>

					<description><![CDATA[Der Apfelstrudel wird mit Hefeteig hergestellt. Man kann ihn in 2 verschiedenen Varianten backen. Sowohl im Ganzen als auch in Stücken schmeckt dieser einfach himmlisch gut. Weich, saftig, erfrischend und zimtig im Geschmack. Die Konsistenz ist ideal durch die verschiedenen Schichten, die sich beim Aufrollen ergeben. Apfelstrudel Ein zimtig schmeckender und erfrischender Hefestrudel, der unvergleichlich [&#8230;]]]></description>
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<p class="wp-block-paragraph">Der Apfelstrudel wird mit Hefeteig hergestellt. Man kann ihn in 2 verschiedenen Varianten backen. Sowohl im Ganzen als auch in Stücken schmeckt dieser einfach himmlisch gut. Weich, saftig, erfrischend und zimtig im Geschmack. Die Konsistenz ist ideal durch die verschiedenen Schichten, die sich beim Aufrollen ergeben.</p>
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<h2 class="wp-block-heading">Apfelstrudel</h2>



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<p class="wp-block-paragraph">Ein zimtig schmeckender und erfrischender Hefestrudel, der unvergleichlich saftig in der Konsistenz ist. Der Hefeteig wird mit Sojajoghurt und Sojadrink bestrichen, so dass hier eine etwas säuerliche Note entsteht. Haferflockenmehl und Zimt vollenden diese ganze Komposition. Ich liebe beide Arten, da man sie auch gut in die Hand nehmen und jederzeit genießen kann.</p>
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<div id="recipe"></div><div id="wprm-recipe-container-14220" class="wprm-recipe-container" data-recipe-id="14220" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/apfelstrudel" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14220" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Apfelstrudel</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Apfelstrudel aus Hefeteig in 2 Varianten. Einmal im Ganzen und einmal in Stücken gebacken. Saftig und voller Aromen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Süßspeise</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Dinkelvollkornmehl, Hefe, Sojadrink, Sojajoghurt, Vegan, Zimt, Zitronensaft</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunden</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-14220-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-14220-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14220" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hefeteig</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe oder 20 g frische Hefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">220</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Füllung</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflockenmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Rosinen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Saft einer halben Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt zum Bestreichen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink zum Bestreichen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">extra</span></li></ul></div></div>
<div id="recipe-14220-instructions" class="wprm-recipe-instructions-container wprm-recipe-14220-instructions-container wprm-block-text-normal" data-recipe="14220"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14220-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten für den Hefeteig mischen und kneten, bis ein elastischer Teig entsteht.</span></div></li><li id="wprm-recipe-14220-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bei Verwendung von frischer Hefe, diese erst in dem lauwarmem Sojadrink auflösen und dann zu den trockenen Zutaten hinzufügen und kneten.</span></div></li><li id="wprm-recipe-14220-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abgedeckt für ca. 1 &#8211; 2 Stunden gehen lassen, bis sich der Teig deutlich vergrößert hat.</span></div></li><li id="wprm-recipe-14220-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Haferflocken in einem Mixer zu Mehl mahlen. Zimt und Dattelmehl in einer Schüssel vermischen. Sojajoghurt und Sojadrink zusammenrühren.</span></div></li><li id="wprm-recipe-14220-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel schälen, entkernen und klein schneiden. Mit Zitronensaft und dem Zimtgemisch vermengen.</span></div></li><li id="wprm-recipe-14220-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Teig auf eine bemehlte Unterlage geben und mit Mehl Type 630 zu einem Rechteck ausrollen, in der Größe von ca. 40 x 50 cm.</span></div></li><li id="wprm-recipe-14220-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Hefeteig mit dem Sojajoghurt/Sojadrink Gemisch bestreichen.</span></div></li><li id="wprm-recipe-14220-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Haferflockenmehl und die Äpfel darauf verteilen.</span></div></li><li id="wprm-recipe-14220-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Von der kurzen Seite her den Hefeteig vorsichtig aufrollen. Danach auf ein Backblech, das mit Backpapier belegt ist, legen.</span></div></li><li id="wprm-recipe-14220-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">30 g Sojajoghurt mit 20 ml Sojadrink verrühren und den Apfelstrudel damit bestreichen. Danach sollte dieser nochmal für 20 &#8211; 30 Minuten gehen.</span></div></li><li id="wprm-recipe-14220-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-14220-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfelstrudel für ca. 40 Minuten backen. Während des Backens den Strudel nochmal 2 x mit Sojajoghurt/Sojadrink Gemisch bestreichen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Variante 2</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14220-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Aufrollen des Hefeteiges von der Rolle vorsichtig kleine Stücke, ca. 2 cm dick, abschneiden und auf ein Backpapier legen.</span></div></li><li id="wprm-recipe-14220-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach nochmal 20 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-14220-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze ca. 15 Minuten backen.</span></div></li></ul></div></div>
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<div id="recipe-14220-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-14272" src="https://wholefoodspace.com/wp-content/uploads/Apfelstrudel-im-Ganzen-300x225.jpg" alt="" width="300" height="225" />Apfelstrudel im Ganzen gebacken</span><div class="wprm-spacer"></div>
<span style="display: block;"><img decoding="async" class="alignnone size-medium wp-image-14229" src="https://wholefoodspace.com/wp-content/uploads/Apfelschnecken-als-Strudel-300x225.jpg" alt="" width="300" height="225" />Apfelstrudel in Stücke gebacken mit Rosinen</span></div></div>
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<h2 class="wp-block-heading">Tipps</h2>



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<p class="wp-block-paragraph">Wer Rosinen im Apfelstrudel möchte, dann die Rosinen vorher in warmem Wasser für 20 &#8211; 30 Minuten einweichen. Dadurch werden sie weicher und bekömmlicher.</p>



<p class="wp-block-paragraph">Der Apfelstrudel schmeckt ganz besonders lecker, wenn man ihn noch warm genießt und dazu mit einer <a href="https://wholefoodspace.com/de/vanillesosse-der-selbstgemachte-traum/">Vanillesoße</a> begießt.</p>
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<h2 class="wp-block-heading">Wissenswertes</h2>



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<p class="wp-block-paragraph">Rosinen sind getrocknete Weinbeeren. Es gibt auch noch Sultaninen. Der Unterschied zwischen Sultaninen und Rosinen besteht in der Trocknung. Als drittes gibt es dann noch die Korinthen. Diese sind kleine dunkle Weintrauben, die auch ein bisschen härter sind.</p>
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		<title>Süßer Hirsebrei &#8211; vollwertig und lecker</title>
		<link>https://wholefoodspace.com/de/suesser-hirsebrei-vollwertig-und-lecker/</link>
					<comments>https://wholefoodspace.com/de/suesser-hirsebrei-vollwertig-und-lecker/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 09:49:03 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Frühstück und Desserts]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Hirse]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojajoghurt]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=14320</guid>

					<description><![CDATA[Ein richtig leckerer süßer Hirsebrei, der unwahrscheinlich gut schmeckt. Die vollwertige Alternative zu Reisbrei. Immer wenn der kleine Hunger kommt, kann man diesen Brei essen. Er ist schnell zubereitet und man kann ihn auch im voraus kochen und bei Bedarf essen. Süßer Hirsebrei Ein süßlich schmeckender Brei, der sowohl als vollständige Mahlzeit, als auch als [&#8230;]]]></description>
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<p class="wp-block-paragraph">Ein richtig leckerer süßer Hirsebrei, der unwahrscheinlich gut schmeckt. Die vollwertige Alternative zu Reisbrei. Immer wenn der kleine Hunger kommt, kann man diesen Brei essen. Er ist schnell zubereitet und man kann ihn auch im voraus kochen und bei Bedarf essen.</p>



<h2 class="wp-block-heading">Süßer Hirsebrei</h2>



<p class="wp-block-paragraph">Ein süßlich schmeckender Brei, der sowohl als vollständige Mahlzeit, als auch als Zwischenmahlzeit genossen werden kann. Fein abgeschmeckt mit Äpfeln und Zimt. Einfach vollkommen im Geschmack.</p>
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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-150x150.jpg" class="attachment-150x150 size-150x150" alt="Süßer Hirsebrei" srcset="https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/suesser-hirsebrei" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14321" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Süßer Hirsebrei</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Süßer Hirsebrei mit Äpfeln und Zimt ist immer eine Versuchung wert. Als Alternative zu Reisbrei ist er einfach unschlagbar.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">dessert, Frühstück</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Hirse, Sojadrink, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-14321-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-14321-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14321" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Süßer Hirsebrei</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hirse ganzes Korn</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">große Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl extra</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hirseauflauf</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hirse ganzes Korn</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">150-200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Päckchen Vanillepuddingpulver, ca. 37 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Saft einer Zitrone</span></li></ul></div></div>
<div id="recipe-14321-instructions" class="wprm-recipe-instructions-container wprm-recipe-14321-instructions-container wprm-block-text-normal" data-recipe="14321"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Süßer Hirsebrei</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14321-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hirse waschen und sieben.</span></div></li><li id="wprm-recipe-14321-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem Topf die Hirse sowie Sojadrink geben.</span></div></li><li id="wprm-recipe-14321-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Äpfel waschen, schälen, entkernen und ganz klein schneiden.</span></div></li><li id="wprm-recipe-14321-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Äpfel und Dattelmehl zu der Hirse in den Topf geben.</span></div></li><li id="wprm-recipe-14321-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alles 5 Minuten abgedeckt köcheln lassen. Dabei immer wieder herumrühren.</span></div></li><li id="wprm-recipe-14321-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach die Herdplatte ausschalten und die Hirse auf der warmen Platte abgedeckt für weitere 15 Minuten ziehen lassen. Gelegentlich umrühren.</span></div></li><li id="wprm-recipe-14321-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Portionsweise auf einen Teller geben und mit einem Gemisch aus Dattelmehl und Zimt bestreuen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Hirseauflauf</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14321-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hirse kochen wie Hirsebrei. Sojajoghurt, Dattelmehl und den Saft einer Zitrone hinzufügen und unterrühren.</span></div></li><li id="wprm-recipe-14321-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Schluss noch das Vanillepuddingpulver unter die Hirsemasse geben.</span></div></li><li id="wprm-recipe-14321-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine ofenfeste Form mit Backpapier auskleiden. Die Hirsemasse hineinfüllen.</span></div></li><li id="wprm-recipe-14321-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel waschen, schälen, entkernen und in ganz dünne Scheiben schneiden.</span></div></li><li id="wprm-recipe-14321-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf der Hirsemasse fächerartig verteilen. Mit dem Zimt/Dattelmehlgemisch überstreuen.</span></div></li><li id="wprm-recipe-14321-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze 35 Minuten backen.</span></div></li></ul></div></div>

<div id="recipe-14321-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-14375" src="https://wholefoodspace.com/wp-content/uploads/Hirseauflauf-suess-300x225.jpg" alt="" width="300" height="225" />Hirseauflauf</span></div></div>
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<h2 class="wp-block-heading">Tipp</h2>



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<p class="wp-block-paragraph">Wer den Brei flüssiger mag, fügt einfach noch Sojadrink hinzu. Aus dem fertigen Hirsebrei lässt sich am anderen Tag auch ein Hirseauflauf zaubern.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Hirse ist ein Getreidekorn. Sie kann auf verschiedene Arten zubereitet werden. Man kann Hirse gekocht als Beilage zu Gemüse geben oder als Brei für eine süße Variante.</p>
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		<title>Süßes Kastanienbrot mit Pflaumen &#8211; lecker</title>
		<link>https://wholefoodspace.com/de/suesses-kastanienbrot-mit-pflaumen-lecker/</link>
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		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 08 Apr 2025 15:35:06 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[frische Hefe]]></category>
		<category><![CDATA[getrocknete Pflaumen]]></category>
		<category><![CDATA[Kastanienmehl]]></category>
		<category><![CDATA[Lupinenmehl]]></category>
		<category><![CDATA[Maronen]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojajoghurt]]></category>
		<category><![CDATA[Stollengewürz]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=14759</guid>

					<description><![CDATA[Ein Kastanienbrot erinnert immer wieder an die Herbstzeit. Ein süßes Kastanienbrot mit Pflaumen ist der absolute Hit unter den Kastanienbrote. Außen kross, innen weich und saftig. Genauso lecker ist auch mein Maronenstollen. Beides sind einfach unwiderstehlich und passen immer in diese herbstliche oder auch weihnachtliche Zeit. Süßes Kastanienbrot mit Pflaumen Es gibt so viele Brotvariationen. [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Ein Kastanienbrot erinnert immer wieder an die Herbstzeit. Ein süßes Kastanienbrot mit Pflaumen ist der absolute Hit unter den Kastanienbrote. Außen kross, innen weich und saftig. Genauso lecker ist auch mein <a href="https://wholefoodspace.com/de/maronenstollen-alternative-stollenart/">Maronenstollen</a>. Beides sind einfach unwiderstehlich und passen immer in diese herbstliche oder auch weihnachtliche Zeit.</p>



<h2 class="wp-block-heading">Süßes Kastanienbrot mit Pflaumen</h2>



<p class="wp-block-paragraph">Es gibt so viele Brotvariationen. Ein Kastanienbrot ist immer etwas besonderes, da es Süße, aber auch etwas Herzhaftes hervorhebt. Ganz egal ob pur genossen als Snack zwischendurch, oder auch zu einem herzhaften Gericht, wie zum Beispiel eine leckere Kürbissuppe. </p>


<div id="wprm-recipe-container-14760" class="wprm-recipe-container" data-recipe-id="14760" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Suesses-Kastanienbrot-150x150.jpg" class="attachment-150x150 size-150x150" alt="Süßes Kastanienbrot" srcset="https://wholefoodspace.com/wp-content/uploads/Suesses-Kastanienbrot-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Suesses-Kastanienbrot-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Suesses-Kastanienbrot-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Süßes Kastanienbrot mit Pflaumen</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Süßes Kastanienbrot mit Pflaumen ist der absolute Hit. Die saftige, süße, leicht weihnachtliche Zimtnote verleiht dem Brot das gewisse Etwas.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Gebäck</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Dattelmehl, Dinkelvollkornmehl, frische Hefe, getrocknete Pflaumen, Kastanienmehl, Lupinenmehl, Maronen, Ölfrei, Sojadrink, Sojajoghurt, Stollengewürz, Vegan, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-14760-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-14760-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14760" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kastanienmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">frische Hefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">getrocknete Pflaumen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">gekochte Maronen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Lupinenmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Sprudelwasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Stollengewürz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl Type 630 zum Formen</span></li></ul></div></div>
<div id="recipe-14760-instructions" class="wprm-recipe-instructions-container wprm-recipe-14760-instructions-container wprm-block-text-normal" data-recipe="14760"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14760-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die getrocknete Pflaumen und die gekochten Maronen ganz klein schneiden.</span></div></li><li id="wprm-recipe-14760-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem Topf Sojadrink, Dattelmehl sowie die getrockneten Pflaumen geben.</span></div></li><li id="wprm-recipe-14760-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Leicht erhitzen und dabei umrühren.</span></div></li><li id="wprm-recipe-14760-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zimt und Stollengewürz hinzugeben.</span></div></li><li id="wprm-recipe-14760-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die frische Hefe in einer Tasse mit 1 -2 EL lauwarmem Wasser auflösen.</span></div></li><li id="wprm-recipe-14760-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lupinenmehl mit Sprudelwasser in einer Tasse verrühren.</span></div></li><li id="wprm-recipe-14760-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sojajoghurt und alle Zutaten in eine Schüssel geben und alles gut durchmengen.</span></div></li><li id="wprm-recipe-14760-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abgedeckt ca. 1 Stunde gehen lassen.</span></div></li><li id="wprm-recipe-14760-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach auf eine gut bemehlte Unterlage gleiten lassen.</span></div></li><li id="wprm-recipe-14760-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Teig 2 &#8211; 3 mal mit Mehl Type 630 leicht dehnen und falten. Zum Schluss rundformen.</span></div></li><li id="wprm-recipe-14760-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Teig auf ein Backblech mit Backpapier legen, 2 x einschneiden und 15 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-14760-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 200 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-14760-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kastanienbrot mit Sojadrink bestreichen. Eine Tasse heißes Wasser mit auf das Backblech geben und beides in den Backofen schieben.</span></div></li><li id="wprm-recipe-14760-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach 10 Minuten die Temperatur herunterschalten auf 180 Grad, das Brot mit Sojadrink bestreichen und noch ca. 35 Minuten fertigbacken. Dabei immer wieder alle 10 Minuten mit Sojadrink bestreichen. Wenn das Brot fertig ist, nochmal bestreichen und auskühlen lassen.</span></div></li></ul></div></div>

<div id="recipe-14760-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-14777" src="https://wholefoodspace.com/wp-content/uploads/Suesses-Kastanienbrot-im-Ganzen-300x225.jpg" alt="" width="300" height="225" /></span></div></div>
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<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Auch ohne Pflaumen schmeckt ein süßes Kastanienbrot ganz hervorragend. Anstelle von den Pflaumen kann man zum Beispiel auch Rosinen nehmen oder ganz anderes getrocknetes Obst. Den Teig kann man auch zu kleineren Kastanienbrötchen formen, so hat man immer etwas für die Arbeit dabei.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Welchen Unterschied gibt es zwischen Kastanien und Maronen? Kastanien und Maronen wachsen bei auf Kastanienbäume. Der Unterschied besteht aus der Herkunft, Sorte und Verwendung. Unter Kastanien versteht man im Allgemeinen die Esskastanien. Die Maronen sind eine spezielle Zuchtform der Esskastanie, die in der Regel süßer schmecken.</p>
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		<title>Bananenriegel &#8211; ein Snack zwischendurch</title>
		<link>https://wholefoodspace.com/de/bananenriegel-ein-snack-zwischendurch/</link>
					<comments>https://wholefoodspace.com/de/bananenriegel-ein-snack-zwischendurch/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 25 Feb 2025 17:59:16 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Frühstück und Desserts]]></category>
		<category><![CDATA[Bananen]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[einfach]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Trockenfrüchte]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Wasser]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=15347</guid>

					<description><![CDATA[Immer wenn der kleine Hunger kommt, bietet sich so ein Bananenriegel perfekt an. Der Riegel ist sättigend und zugleich super lecker. Schnell und einfach in der Zubereitung mit einem fantastischen Topping oben drauf. Bananenriegel Der perfekte Snack zwischendurch. Im Büro oder in der Freizeit kann man diesen Riegel schnell naschen und ist wieder topfit für [&#8230;]]]></description>
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<p class="wp-block-paragraph">Immer wenn der kleine Hunger kommt, bietet sich so ein Bananenriegel perfekt an. Der Riegel ist sättigend und zugleich super lecker. Schnell und einfach in der Zubereitung mit einem fantastischen Topping oben drauf.</p>



<h2 class="wp-block-heading">Bananenriegel</h2>



<p class="wp-block-paragraph">Der perfekte Snack zwischendurch. Im Büro oder in der Freizeit kann man diesen Riegel schnell naschen und ist wieder topfit für weitere Aktivitäten. Probiert auch einmal meinen köstlichen <a href="https://wholefoodspace.com/de/reisriegel-ein-super-snack/">Reisriegel</a>. Ihr werdet auch hier begeistert sein.</p>


<div id="wprm-recipe-container-15349" class="wprm-recipe-container" data-recipe-id="15349" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Bananenriegel-150x150.jpg" class="attachment-150x150 size-150x150" alt="Bananenriegel" srcset="https://wholefoodspace.com/wp-content/uploads/Bananenriegel-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Bananenriegel-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Bananenriegel-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/bananenriegel" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="15349" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Bananenriegel</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Bananenriegel sind immer eine Versuchung wert. Gerade wenn man angespannt ist und Hunger hat, bietet sich der Snack an und gibt wieder volle Power.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">snack</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Bananen, Datteln, Dinkelvollkornmehl, Haferflocken, Ölfrei, Trockenfrüchte, Vegan, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span></div>




<div id="recipe-15349-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-15349-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="15349" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenpflaumen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">reife Bananen, ca. 120 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Datteln Medjool</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Glasur</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Päckchen Vanillepudding, ca. 37 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">pürierte Bananen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-15349-instructions" class="wprm-recipe-instructions-container wprm-recipe-15349-instructions-container wprm-block-text-normal" data-recipe="15349"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-15349-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Trockenpflaumen mit heißem Wasser übergießen und ca. 10 Minuten quellen lassen. Im Anschluss die Pflaumen ganz klein schneiden.</span></div></li><li id="wprm-recipe-15349-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Medjool Datteln mit 100 ml Wasser pürieren</span></div></li><li id="wprm-recipe-15349-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bananen schälen und gut zerdrücken, so dass eine cremige Masse entsteht.</span></div></li><li id="wprm-recipe-15349-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die trockenen Zutaten vermischen und mit den restlichen Zutaten vermengen. </span></div></li><li id="wprm-recipe-15349-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Masse in Riegelformen hineinfüllen und andrücken.</span></div></li><li id="wprm-recipe-15349-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen Ober- und Unterhitze bei 160 Grad Celsius ca. 20 Minuten backen.</span></div></li><li id="wprm-recipe-15349-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In der Zwischenzeit das Topping herstellen.</span></div></li><li id="wprm-recipe-15349-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dazu das Vanillepulver in einer extra Tasse mit etwas kaltem Sojadrink anrühren.</span></div></li><li id="wprm-recipe-15349-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Restliche Flüssigkeit zum Kochen bringen, Dattelmehl einrühren und danach das Puddingpulver mit einem Schneebesen hinzugeben. Dabei immer zügig umrühren. Danach leicht auskühlen lassen.</span></div></li><li id="wprm-recipe-15349-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn die Riegel fertig sind, mit dem Topping bestreichen, auskühlen lassen und aus der Form nehmen.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Sollte keine Riegelform vorhanden sein, kann man die Bananenriegel ganz einfach in einer rechteckigen Form backen und im Anschluss in Riegel schneiden. Der Vorteil wäre hierbei, dass man das Topping ganz schnell komplett oben drauf verteilen kann.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Bananen sind ein sehr gesundes und mineralstoffhaltiges Lebensmittel. Sie enthalten Magnesium und Kalium sowie weitere Mineralien. Sie schmecken süß und sind deshalb auch zum Backen von Kuchen sehr geeignet.</p>
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		<title>Rhabarbertörtchen &#8211; schnell und lecker</title>
		<link>https://wholefoodspace.com/de/rhabarbertoertchen-schnell-und-lecker/</link>
					<comments>https://wholefoodspace.com/de/rhabarbertoertchen-schnell-und-lecker/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Thu, 23 May 2024 15:36:19 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Backpulver]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Rhabarber]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojajoghurt]]></category>
		<category><![CDATA[Stärkemehl]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=14518</guid>

					<description><![CDATA[Eine schnelle Variation von leckeren Rhabarbertörtchen sind diese Gebäckstücke. Super saftig und etwas säuerlich, je nachdem wann der Rhabarber geerntet wird. Je später die Ernte, desto säuerlicher der Rhabarber. Rhabarbertörtchen Einfach in die Hand nehmen und genießen. Super leckere Rhabarbergebäckstücke, die man schnell mitnehmen kann wenn man unterwegs ist. Tipp Den Rhabarber auf Hefeteig backen [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Eine schnelle Variation von leckeren Rhabarbertörtchen sind diese Gebäckstücke. Super saftig und etwas säuerlich, je nachdem wann der Rhabarber geerntet wird. Je später die Ernte, desto säuerlicher der Rhabarber.</p>



<h2 class="wp-block-heading">Rhabarbertörtchen</h2>



<p class="wp-block-paragraph">Einfach in die Hand nehmen und genießen. Super leckere Rhabarbergebäckstücke, die man schnell mitnehmen kann wenn man unterwegs ist.</p>


<div id="wprm-recipe-container-14520" class="wprm-recipe-container" data-recipe-id="14520" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Rhabarbertaler-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Rhabarbertörtchen" srcset="https://wholefoodspace.com/wp-content/uploads/Rhabarbertaler-1-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Rhabarbertaler-1-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Rhabarbertaler-1-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/rhabarbertoertchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14520" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Rhabarbertörtchen</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckere Rhabarbertörtchen, die schnell gebacken sind. Sie schmecken einfach himmlisch gut.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Gebäck, Kleingebäck</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Backpulver, Dattelmehl, Dinkelvollkornmehl, Rhabarber, Sojadrink, Sojajoghurt, Stärkemehl, Vegan, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-14520-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-14520-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14520" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">geschälten und klein geschnittenen Rhabarber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Stärkemehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li></ul></div></div>
<div id="recipe-14520-instructions" class="wprm-recipe-instructions-container wprm-recipe-14520-instructions-container wprm-block-text-normal" data-recipe="14520"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14520-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den geschälten und kleingeschnittenen Rhabarber mit 50 g Dattelsüße 1 Stunde durchziehen lassen.</span><div class="wprm-spacer"></div><span style="display: block;">Danach mit 1 TL Zimt sowie 10 g Stärkemehl vermengen.</span></div></li><li id="wprm-recipe-14520-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Mehl mit dem restlichen Stärkemehl und dem Backpulver verrühren. 50 g Dattelmehl hinzufügen. Mit Sojajoghurt und Sojadrink einen Teig herstellen.</span></div></li><li id="wprm-recipe-14520-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-14520-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf ein Backblech mit Backpapier kleine runde Teighäufchen geben und diese etwas flach drücken mit einer leichten Mulde innen. In diese Mulde die Rhabarbermasse füllen.</span></div></li><li id="wprm-recipe-14520-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Rhabarbertörtchen im Backofen 25 Minuten backen.</span></div></li></ul></div></div>


</div></div>


<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Den Rhabarber auf Hefeteig backen als Blechkuchen. Danach in kleine Stücke schneiden.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Rhabarber gibt es nur zu bestimmten Zeiten von Ende März bis Juni. Man soll ihn nur bis zum 24. Juni ernten. Danach wird er extrem sauer. </p>
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		<title>Maronenschnecken &#8211; süß und nussig</title>
		<link>https://wholefoodspace.com/de/maronenschnecken-suess-und-nussig/</link>
					<comments>https://wholefoodspace.com/de/maronenschnecken-suess-und-nussig/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Mon, 08 Apr 2024 16:02:12 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Maronen]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Trockenhefe]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zimt]]></category>
		<category><![CDATA[Zitrone]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=13937</guid>

					<description><![CDATA[Eines meiner Lieblingsrezepte sind diese Maronenschnecken. Es ist eine vollendete Komposition, die mit Maronen, Zimt und Dattelmehl abgestimmt ist. Probiert es einfach einmal selber aus. Ihr werdet genauso begeistert sein wie ich. Maronenschnecken Diese Schnecken schmecken einfach perfekt. Der nussige Geschmack der Maronen verleiht diesem Hefegebäck das gewisse Etwas. Locker und leicht in der Konsistenz, [&#8230;]]]></description>
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<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
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<p class="wp-block-paragraph">Eines meiner Lieblingsrezepte sind diese Maronenschnecken. Es ist eine vollendete Komposition, die mit Maronen, Zimt und Dattelmehl abgestimmt ist. Probiert es einfach einmal selber aus. Ihr werdet genauso begeistert sein wie ich. </p>
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</div>



<h2 class="wp-block-heading">Maronenschnecken</h2>



<div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:100%">
<p class="wp-block-paragraph">Diese Schnecken schmecken einfach perfekt. Der nussige Geschmack der Maronen verleiht diesem Hefegebäck das gewisse Etwas. Locker und leicht in der Konsistenz, einfach zum Mitnehmen und schnell zum Genießen. </p>
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<div id="wprm-recipe-container-13939" class="wprm-recipe-container" data-recipe-id="13939" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Maronenschnecken-gross-150x150.jpg" class="attachment-150x150 size-150x150" alt="Maronenschnecken" srcset="https://wholefoodspace.com/wp-content/uploads/Maronenschnecken-gross-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Maronenschnecken-gross-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Maronenschnecken-gross-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/maronenschnecken" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13939" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Maronenschnecken</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Maronenschnecken himmlisch abgeschmeckt mit Zimt und Dattelmehl. Einfach und schnell gerollt als Alternative zu Nussschnecken.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Dinkelvollkornmehl, Maronen, Ölfrei, Sojadrink, Trockenhefe, Vegan, Zitrone</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-13939-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-13939-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13939" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1 &#8211; 2</span>&#32;<span class="wprm-recipe-ingredient-name">Äpfel, insgesamt ca. 150 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">220</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Saft einer Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">gekochte Maronen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"> Dattelmehl</span></li></ul></div></div>
<div id="recipe-13939-instructions" class="wprm-recipe-instructions-container wprm-recipe-13939-instructions-container wprm-block-text-normal" data-recipe="13939"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13939-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel waschen, schälen und entkernen. Ein bisschen kleiner schneiden.</span></div></li><li id="wprm-recipe-13939-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dann zusammen mit dem lauwarmen Sojadrink in einem Mixer mixen.</span></div></li><li id="wprm-recipe-13939-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Dinkelvollkornmehl mit der Trockenhefe mischen.</span></div></li><li id="wprm-recipe-13939-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zitronensaft und Apfelsojaflüssigkeit unterrühren und dann gut durchkneten.</span></div></li><li id="wprm-recipe-13939-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Hefeteig abgedeckt an einem warmen Ort für ca. 1 &#8211; 2 Stunden gehen lassen, bis er schön locker aufgegangen ist.</span></div></li><li id="wprm-recipe-13939-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die gekochten Maronen hacken. Zimt und Dattelmehl vermischen.</span></div></li><li id="wprm-recipe-13939-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Ganze in den gegangenen Teig leicht unterkneten.</span></div></li><li id="wprm-recipe-13939-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dann immer kleine Portionen von dem Teig abnehmen, auf einer bemehlten Unterlage diese zu länglichen Strängen, ca. 20 &#8211; 25 cm lang, rollen und zu einer Schnecke eindrehen.</span></div></li><li id="wprm-recipe-13939-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Schnecken auf ein Backblech mit Backpapier legen und nochmal ca. 15 &#8211; 20 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-13939-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach mit lauwarmem Sojadrink bestreichen und im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze für 20 Minuten backen.</span></div></li><li id="wprm-recipe-13939-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Backen nochmal mit Sojadrink bestreichen.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipps</h2>



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<p class="wp-block-paragraph">Bei Verwendung von frischer Hefe geht der Teig schneller auf. Man nimmt 11 g frische Hefe und rührt diese erst mit 3 EL lauwarmem Sojadrink in einer Tasse an und gibt es dann zu dem Mehl. Den Hefeteig am besten mit beiden Händen leicht zu Strängen formen. Die Stränge sollten nicht zu dünn ausgerollt werden.</p>
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<h2 class="wp-block-heading">Wissenswertes</h2>



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<p class="wp-block-paragraph">Maronen sind essbare Kastanien. Sie werden geröstet oder gekocht gegessen. Sie schmecken süß und herzhaft mit einer nussigen Note.</p>
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		<title>Maronenstollen &#8211; alternative Stollenart</title>
		<link>https://wholefoodspace.com/de/maronenstollen-alternative-stollenart/</link>
					<comments>https://wholefoodspace.com/de/maronenstollen-alternative-stollenart/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Sun, 03 Mar 2024 16:59:23 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelgrieß]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Gewürze]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[Maronen]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojajoghurt]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=13908</guid>

					<description><![CDATA[Herbst- und Winterzeit ist auch die Zeit von Maronen. Maronen schmecken so richtig gut. Als Ersatz für Nüsse sind diese unverzichtbar. Der Maronenstollen ist saftig und schmeckt unvergleichlich gut. Maronenstollen Als Alternative zu einem normalen Stollen bietet sich dieser Maronenstollen an. Aus einfachen Zutaten ist schnell ein Gebäckstück gezaubert, das man immer und überall mitnehmen [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Herbst- und Winterzeit ist auch die Zeit von Maronen. Maronen schmecken so richtig gut. Als Ersatz für Nüsse sind diese unverzichtbar. Der Maronenstollen ist saftig und schmeckt unvergleichlich gut.</p>



<h2 class="wp-block-heading">Maronenstollen</h2>



<p class="wp-block-paragraph">Als Alternative zu einem normalen Stollen bietet sich dieser Maronenstollen an. Aus einfachen Zutaten ist schnell ein Gebäckstück gezaubert, das man immer und überall mitnehmen kann. Egal ob zur Arbeit oder Schule oder als Snack für zwischendurch. </p>


<div id="wprm-recipe-container-13911" class="wprm-recipe-container" data-recipe-id="13911" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Maronenstollen-150x150.jpg" class="attachment-150x150 size-150x150" alt="Maronenstollen" srcset="https://wholefoodspace.com/wp-content/uploads/Maronenstollen-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Maronenstollen-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Maronenstollen-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/maronenstollen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13911" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Maronenstollen</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Maronenstollen als Alternative zu normalem Stollen. Die Maronen ersetzen Nüsse und sind besonders saftig.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Backwaren</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Dattelmehl, Dinkelgrieß, Dinkelvollkornmehl, Gewürze, Hefe, Maronen, Sojadrink, Sojajoghurt, Vegan, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunden</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-13911-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-13911-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13911" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Stärkemehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">frische Hefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelgrieß</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">gekochte Maronen gehackt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">0,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">je Ingwerpulver, Nelkenpulver, Kardamompulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Koriander gemahlen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Saft einer Orange oder Zitrone</span></li></ul></div></div>
<div id="recipe-13911-instructions" class="wprm-recipe-instructions-container wprm-recipe-13911-instructions-container wprm-block-text-normal" data-recipe="13911"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13911-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Dinkelgrieß mit dem Sojadrink zu einem Grießbrei kochen.</span></div></li><li id="wprm-recipe-13911-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mehl, Stärkemehl, Dattelmehl und die Gewürze vermengen.</span></div></li><li id="wprm-recipe-13911-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die frische Hefe mit 2 EL lauwarmem Sojadrink in einer Tasse auflösen. Zu den trockenen Zutaten geben. Das Sojajoghurt und den Saft einer Orange oder Zitrone ebenfalls hinzufügen. Alles gut durchkneten, bis ein homogener Teig entsteht.</span></div></li><li id="wprm-recipe-13911-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abgedeckt an einem warmen Ort 1 Stunde gehen lassen. Danach nochmal durchkneten und wieder 30 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-13911-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf einer bemehlten Unterlage den Teig gleiten lassen.</span></div></li><li id="wprm-recipe-13911-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die gekochten Maronen hacken und vorsichtig in den Teig einarbeiten.</span></div></li><li id="wprm-recipe-13911-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach zu einer Stollenform formen. Diesen auf ein Backblech mit Backpapier geben und nochmals für ca. 20 Minuten abgedeckt gehen lassen.</span></div></li><li id="wprm-recipe-13911-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 200 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-13911-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Stollen mit lauwarmem Sojadrink bestreichen und im Backofen für ca. 35 &#8211; 40 Minuten backen. Dabei alle 10 Minuten mit Sojadrink immer wieder bestreichen.</span></div></li><li id="wprm-recipe-13911-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach 20 Minuten den Backofen auf 170 Grad Celsius herunterschalten und den Stollen fertig backen.</span></div></li><li id="wprm-recipe-13911-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Backen nochmals mit Sojadrink bestreichen und auskühlen lassen.</span></div></li></ul></div></div>

<div id="recipe-13911-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-13910" src="https://wholefoodspace.com/wp-content/uploads/Maronenstollen-Scheiben-300x225.jpg" alt="" width="300" height="225" /></span></div></div>
</div></div>


<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Wer mag gibt noch ein paar Rosinen in den Teig. Man kann auch anstelle von Dattelmehl Datteln verwenden. Dafür einfach 12 Deglet Nour Datteln mit 150 ml Wasser im Mixer pürieren.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Damit man eine Stollenform bekommt, rollt man die eine Hälfte des Teiges ein bisschen dünner aus, schlägt das dickere Ende des Teiges halb auf die dünnere Seite und formt diesen dann ein bisschen länglich.</p>
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		<title>Zwetschgensoße &#8211; fruchtiger Geschmack</title>
		<link>https://wholefoodspace.com/de/zwetschgensosse-fruchtiger-geschmack/</link>
					<comments>https://wholefoodspace.com/de/zwetschgensosse-fruchtiger-geschmack/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Sun, 04 Feb 2024 15:31:21 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Soßen, Aufstriche und Dips]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Wasser]]></category>
		<category><![CDATA[Zimt]]></category>
		<category><![CDATA[Zwetschgen]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=9491</guid>

					<description><![CDATA[Eine Zwetschgensoße, die einfach schnell und unkompliziert zu kochen ist. Fruchtig im Geschmack, intensiv durch die Beigabe von Zimt, saftig durch die hervorragende Soße. Passt zu ganz vielen süßen Gerichten. Wie zum Beispiel zu meinen Zwetschgennudeln. Zwetschgensoße Gerade wenn der Sommer sich dem Ende zuneigt, beginnt die Zeit der Zwetschgen. Man kann so viele Leckereien [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Eine Zwetschgensoße, die einfach schnell und unkompliziert zu kochen ist. Fruchtig im Geschmack, intensiv durch die Beigabe von Zimt, saftig durch die hervorragende Soße. Passt zu ganz vielen süßen Gerichten. Wie zum Beispiel zu meinen <a href="https://wholefoodspace.com/de/vegane-zwetschgennudeln-einfach-koestlich/">Zwetschgennudeln</a>.</p>



<h2 class="wp-block-heading">Zwetschgensoße</h2>



<p class="wp-block-paragraph">Gerade wenn der Sommer sich dem Ende zuneigt, beginnt die Zeit der Zwetschgen. Man kann so viele Leckereien damit zaubern. Ein herzhafter Zwetschgenkuchen oder eine fruchtige Zwetschgensoße. Lass dich verzaubern von dem intensiven Geschmack der Zwetschgen und dem Hauch von Zimt, der durch den Raum zieht.</p>


<div id="wprm-recipe-container-9494" class="wprm-recipe-container" data-recipe-id="9494" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Zwetschgensosse-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://wholefoodspace.com/wp-content/uploads/Zwetschgensosse-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Zwetschgensosse-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Zwetschgensosse-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/zwetschgensosse" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="9494" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Zwetschgensoße</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fruchtige Zwetschgensoße mit einem Hauch von Zimt verfeinert. Als saftige Beilage zu Süßspeisen oder zum Naschen für zwischendurch.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Nachspeise</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Dattelmehl, Wasser, Zimt, Zwetschgen</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-9494-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-9494-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="9494" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">entsteinte Zwetschgen</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li></ul></div></div>
<div id="recipe-9494-instructions" class="wprm-recipe-instructions-container wprm-recipe-9494-instructions-container wprm-block-text-normal" data-recipe="9494"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-9494-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zwetschgen waschen und entsteinen.</span></div></li><li id="wprm-recipe-9494-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach kleine Stücke schneiden.</span></div></li><li id="wprm-recipe-9494-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem Topf mit dem Wasser, Dattelmehl und Zimt ca. 10 Minuten köcheln lassen.</span></div></li></ul></div></div>


</div></div>


<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Sternanis und andere exotische Gewürze oder Nelken runden den Geschmack ab. Einfach mit kochen lassen. Für eine kompaktere Konsistenz der Soße, einfach 1 TL Stärkemehl mit 1 EL kaltem Wasser anrühren und die Soße damit aufkochen lassen.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Was ist der Unterschied zwischen Zwetschgen und Pflaumen? Zwetschgen und Pflaumen sind zwei verschiedene Arten von Steinfrüchten, die sich in Größe und Geschmack unterscheiden. Zwetschgen schmecken etwas süßer als Pflaumen und sind fester in der Konsistenz. Beide Früchte können roh gegessen oder auch zu verschiedenen Gerichten verarbeitet werden, wobei jedoch die Pflaumen aufgrund ihrer Saftigkeit gerne frisch gegessen werden.</p>
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		<title>Apfelküchle vegan &#8211; hervorragend saftig</title>
		<link>https://wholefoodspace.com/de/apfelkuechle-vegan-hervorragend-saftig/</link>
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		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 17:27:10 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Frühstück und Desserts]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelmehl Type 1050]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojaquark]]></category>
		<category><![CDATA[Zimt]]></category>
		<category><![CDATA[Zitrone]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=9741</guid>

					<description><![CDATA[Vegane Apfelküchle werden im Backofen gebacken. Ganz ohne Öl, mit Sojaquark verfeinert, ergibt dies eine wohlschmeckende Zwischenmahlzeit. Eine Vanillesoße passt ideal dazu. Oder auch mit zusätzlichem Apfelmus genossen als eine ideale Kombination. Apfelküchle vegan Wer kennt sie nicht, diese kleinen Küchlein aus der Pfanne, die mit Zimt und Süße verfeinert werden? Meine sind vegan gemacht [&#8230;]]]></description>
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<p class="wp-block-paragraph">Vegane Apfelküchle werden im Backofen gebacken. Ganz ohne Öl, mit Sojaquark verfeinert, ergibt dies eine wohlschmeckende Zwischenmahlzeit. Eine Vanillesoße passt ideal dazu. Oder auch mit zusätzlichem Apfelmus genossen als eine ideale Kombination.</p>



<h2 class="wp-block-heading">Apfelküchle vegan</h2>



<p class="wp-block-paragraph">Wer kennt sie  nicht, diese kleinen Küchlein aus der Pfanne, die mit Zimt und Süße verfeinert werden? Meine sind vegan gemacht und ölfrei im Backofen gebacken. Die Äpfel werden klein geschnitten und mit der Schale verwendet. Der Sojaquark machen diese Apfelpfannkuchen schön weich. Das Zimtgemisch gibt einen unvergleichlich tollen Geschmack.</p>


<div id="wprm-recipe-container-9742" class="wprm-recipe-container" data-recipe-id="9742" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Apfelkuechle-150x150.jpg" class="attachment-150x150 size-150x150" alt="Apfelküchle" srcset="https://wholefoodspace.com/wp-content/uploads/Apfelkuechle-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Apfelkuechle-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Apfelkuechle-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/apfelkuechle-vegan" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="9742" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Apfelküchle vegan</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Vegane Apfelküchle, die ölfrei im Backofen gebacken werden. Verfeinert mit Sojaquark und einem Gemisch aus Zimt und Süße.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">dessert</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Dattelmehl, Dinkelmehl Typ 1050, Dinkelvollkornmehl, Sojadrink, Sojaquark, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-9742-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-9742-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="9742" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl Type 1050</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojaquark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Saft einer halben Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">kleine Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1 &#8211; 2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL </span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">0,5</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li></ul></div></div>
<div id="recipe-9742-instructions" class="wprm-recipe-instructions-container wprm-recipe-9742-instructions-container wprm-block-text-normal" data-recipe="9742"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-9742-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Äpfel waschen und schneiden. Kernhaus entfernen. Danach in kleine Scheiben schneiden.</span></div></li><li id="wprm-recipe-9742-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mehl und Backpulver vermischen.</span></div></li><li id="wprm-recipe-9742-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit den restlichen Zutaten vermengen, damit ein dickflüssiger Teig entsteht.</span></div></li><li id="wprm-recipe-9742-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die kleinen Apfelscheiben unterheben.</span></div></li><li id="wprm-recipe-9742-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-9742-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf ein Backblech mit Backpapier kleine Teighäufchen mit einem Esslöffel legen.</span></div></li><li id="wprm-recipe-9742-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im Backofen 30 Minuten backen.</span></div></li><li id="wprm-recipe-9742-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dattelmehl und Zimt mischen. Wenn die Apfelküchle fertig sind, dann damit bestreuen.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Der Teig klebt ein bisschen auf dem Backpapier. Wenn sie fertig gebacken sind, dann am besten vorsichtig mit einem Messer vom Backpapier lösen.</p>



<h2 class="wp-block-heading">Wisssenswertes</h2>



<p class="wp-block-paragraph">Äpfel bekommt man das ganze Jahr hindurch. Natürlich bietet es sich an, im Herbst bevorzugt mit Äpfel zu backen, wenn die Zeit dafür reif ist.</p>
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		<title>Bratapfel mit Zimt &#8211; herrlich duftend</title>
		<link>https://wholefoodspace.com/de/bratapfel-mit-zimt-herrlich-duftend/</link>
					<comments>https://wholefoodspace.com/de/bratapfel-mit-zimt-herrlich-duftend/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Sat, 04 Nov 2023 17:32:15 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Frühstück und Desserts]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Haferflocken]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=7480</guid>

					<description><![CDATA[Ein Bratapfel mit Zimt hat einfach die perfekte Süße. Das ist meine persönliche Meinung, denn ich liebe den Geschmack. Mit viel Haferflocken ist es eine richtige Mahlzeit, die man je nachdem als Frühstück, Mittag- oder Abendessen genießen kann. Als Snack oder kalt für die Arbeit schmeckt es aber auch klasse. Bratapfel mit Zimt Bartapfel mit [&#8230;]]]></description>
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<p class="wp-block-paragraph">Ein Bratapfel mit Zimt hat einfach die perfekte Süße. Das ist meine persönliche Meinung, denn ich liebe den Geschmack. Mit viel Haferflocken ist es eine richtige Mahlzeit, die man je nachdem als Frühstück, Mittag- oder Abendessen genießen kann. Als Snack oder kalt für die Arbeit schmeckt es aber auch klasse.</p>



<h2 class="wp-block-heading">Bratapfel mit Zimt</h2>



<p class="wp-block-paragraph">Bartapfel mit Zimt esse ich auch gerne im Sommer bzw. eigentlich jederzeit, wenn ich mal Lust darauf habe. Es ist zwar ein klassisches Wintergericht, aber nachdem alle Zutaten immer einfach zu kaufen sind, ist es doch super das öfter zu essen.</p>


<div id="wprm-recipe-container-7483" class="wprm-recipe-container" data-recipe-id="7483" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-150x150.jpg" class="attachment-150x150 size-150x150" alt="Bratapfel mit Zimt" srcset="https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/bratapfel-mit-zimt" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="7483" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Bratapfel mit Zimt</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Bratapfel mit Zimt schmeckt und duftet so richtig verführerisch. Zu jeder Jahreszeit kann man einen Bratapfel genießen. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Nachspeise, Süßspeise</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Haferflocken, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Person</span></span></div>




<div id="recipe-7483-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-7483-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="7483" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li></ul></div></div>
<div id="recipe-7483-instructions" class="wprm-recipe-instructions-container wprm-recipe-7483-instructions-container wprm-block-text-normal" data-recipe="7483"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7483-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel waschen und in der Mitte aushöhlen, damit das Kernhaus entfernt ist.</span></div></li><li id="wprm-recipe-7483-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel in eine backofenfeste Form mit Deckel geben. Mit 100 ml Wasser auffüllen.</span></div></li><li id="wprm-recipe-7483-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dattelmehl und Zimt mischen. In die Mitte der Äpfel jeweils mit Haferflocken, Dattelmehl und Zimt füllen.</span></div></li><li id="wprm-recipe-7483-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-7483-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die ofenfeste Form mit den Äpfeln mit einem Deckel verschließen und in den Backofen geben.</span></div></li><li id="wprm-recipe-7483-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ca. 45 Minuten backen, je nach Größe der Äpfel.</span></div></li><li id="wprm-recipe-7483-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn die Äpfel mürbe aussehen und weich, dann sind sie fertig.</span></div></li></ul></div></div>

<div id="recipe-7483-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-11227" src="https://wholefoodspace.com/wp-content/uploads/Bratapfel-ungebraten-1-300x225.jpg" alt="" width="300" height="225" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-11228" src="https://wholefoodspace.com/wp-content/uploads/Bratapfel-gebraten-1-300x225.jpg" alt="" width="300" height="225" /></span></div></div>
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<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Bratapfel mit Zimt schmeckt einfach himmlisch. Besonders saftig ist diese Nachspeise, wenn noch eine <a href="https://wholefoodspace.com/de/vanillesosse-der-selbstgemachte-traum/">selbstgemachte Vanillesoße</a> dazu serviert wird.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Süße Apfelsorten schmecken mir persönlich am besten. Da gibt es ganz schön viele. Einfach schnell im Internet nachschauen und neue Sorten ausprobieren. Aber klassische Gala Äpfel gehen natürlich auch immer.</p>
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