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	<title>Apfel &#8211; Wholefoodspace</title>
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	<title>Apfel &#8211; Wholefoodspace</title>
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		<title>Apfelstrudel &#8211; in 2 Varianten super genial</title>
		<link>https://wholefoodspace.com/de/apfelstrudel-in-2-varianten-super-genial/</link>
					<comments>https://wholefoodspace.com/de/apfelstrudel-in-2-varianten-super-genial/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 17:15:37 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojajoghurt]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zimt]]></category>
		<category><![CDATA[Zitronensaft]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=14219</guid>

					<description><![CDATA[Der Apfelstrudel wird mit Hefeteig hergestellt. Man kann ihn in 2 verschiedenen Varianten backen. Sowohl im Ganzen als auch in Stücken schmeckt dieser einfach himmlisch gut. Weich, saftig, erfrischend und zimtig im Geschmack. Die Konsistenz ist ideal durch die verschiedenen Schichten, die sich beim Aufrollen ergeben. Apfelstrudel Ein zimtig schmeckender und erfrischender Hefestrudel, der unvergleichlich [&#8230;]]]></description>
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<p class="wp-block-paragraph">Der Apfelstrudel wird mit Hefeteig hergestellt. Man kann ihn in 2 verschiedenen Varianten backen. Sowohl im Ganzen als auch in Stücken schmeckt dieser einfach himmlisch gut. Weich, saftig, erfrischend und zimtig im Geschmack. Die Konsistenz ist ideal durch die verschiedenen Schichten, die sich beim Aufrollen ergeben.</p>
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<h2 class="wp-block-heading">Apfelstrudel</h2>



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<p class="wp-block-paragraph">Ein zimtig schmeckender und erfrischender Hefestrudel, der unvergleichlich saftig in der Konsistenz ist. Der Hefeteig wird mit Sojajoghurt und Sojadrink bestrichen, so dass hier eine etwas säuerliche Note entsteht. Haferflockenmehl und Zimt vollenden diese ganze Komposition. Ich liebe beide Arten, da man sie auch gut in die Hand nehmen und jederzeit genießen kann.</p>
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<div id="recipe"></div><div id="wprm-recipe-container-14220" class="wprm-recipe-container" data-recipe-id="14220" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/apfelstrudel" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14220" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Apfelstrudel</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Apfelstrudel aus Hefeteig in 2 Varianten. Einmal im Ganzen und einmal in Stücken gebacken. Saftig und voller Aromen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Süßspeise</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Dinkelvollkornmehl, Hefe, Sojadrink, Sojajoghurt, Vegan, Zimt, Zitronensaft</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunden</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-14220-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-14220-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14220" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hefeteig</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe oder 20 g frische Hefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">220</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Füllung</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflockenmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Rosinen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-name">Saft einer halben Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt zum Bestreichen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink zum Bestreichen</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">extra</span></li></ul></div></div>
<div id="recipe-14220-instructions" class="wprm-recipe-instructions-container wprm-recipe-14220-instructions-container wprm-block-text-normal" data-recipe="14220"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14220-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle Zutaten für den Hefeteig mischen und kneten, bis ein elastischer Teig entsteht.</span></div></li><li id="wprm-recipe-14220-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Bei Verwendung von frischer Hefe, diese erst in dem lauwarmem Sojadrink auflösen und dann zu den trockenen Zutaten hinzufügen und kneten.</span></div></li><li id="wprm-recipe-14220-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abgedeckt für ca. 1 &#8211; 2 Stunden gehen lassen, bis sich der Teig deutlich vergrößert hat.</span></div></li><li id="wprm-recipe-14220-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Haferflocken in einem Mixer zu Mehl mahlen. Zimt und Dattelmehl in einer Schüssel vermischen. Sojajoghurt und Sojadrink zusammenrühren.</span></div></li><li id="wprm-recipe-14220-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel schälen, entkernen und klein schneiden. Mit Zitronensaft und dem Zimtgemisch vermengen.</span></div></li><li id="wprm-recipe-14220-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Teig auf eine bemehlte Unterlage geben und mit Mehl Type 630 zu einem Rechteck ausrollen, in der Größe von ca. 40 x 50 cm.</span></div></li><li id="wprm-recipe-14220-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Hefeteig mit dem Sojajoghurt/Sojadrink Gemisch bestreichen.</span></div></li><li id="wprm-recipe-14220-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Haferflockenmehl und die Äpfel darauf verteilen.</span></div></li><li id="wprm-recipe-14220-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Von der kurzen Seite her den Hefeteig vorsichtig aufrollen. Danach auf ein Backblech, das mit Backpapier belegt ist, legen.</span></div></li><li id="wprm-recipe-14220-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">30 g Sojajoghurt mit 20 ml Sojadrink verrühren und den Apfelstrudel damit bestreichen. Danach sollte dieser nochmal für 20 &#8211; 30 Minuten gehen.</span></div></li><li id="wprm-recipe-14220-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-14220-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfelstrudel für ca. 40 Minuten backen. Während des Backens den Strudel nochmal 2 x mit Sojajoghurt/Sojadrink Gemisch bestreichen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Variante 2</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14220-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Aufrollen des Hefeteiges von der Rolle vorsichtig kleine Stücke, ca. 2 cm dick, abschneiden und auf ein Backpapier legen.</span></div></li><li id="wprm-recipe-14220-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach nochmal 20 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-14220-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze ca. 15 Minuten backen.</span></div></li></ul></div></div>
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<div id="recipe-14220-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-14272" src="https://wholefoodspace.com/wp-content/uploads/Apfelstrudel-im-Ganzen-300x225.jpg" alt="" width="300" height="225" />Apfelstrudel im Ganzen gebacken</span><div class="wprm-spacer"></div>
<span style="display: block;"><img decoding="async" class="alignnone size-medium wp-image-14229" src="https://wholefoodspace.com/wp-content/uploads/Apfelschnecken-als-Strudel-300x225.jpg" alt="" width="300" height="225" />Apfelstrudel in Stücke gebacken mit Rosinen</span></div></div>
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<h2 class="wp-block-heading">Tipps</h2>



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<p class="wp-block-paragraph">Wer Rosinen im Apfelstrudel möchte, dann die Rosinen vorher in warmem Wasser für 20 &#8211; 30 Minuten einweichen. Dadurch werden sie weicher und bekömmlicher.</p>



<p class="wp-block-paragraph">Der Apfelstrudel schmeckt ganz besonders lecker, wenn man ihn noch warm genießt und dazu mit einer <a href="https://wholefoodspace.com/de/vanillesosse-der-selbstgemachte-traum/">Vanillesoße</a> begießt.</p>
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<h2 class="wp-block-heading">Wissenswertes</h2>



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<p class="wp-block-paragraph">Rosinen sind getrocknete Weinbeeren. Es gibt auch noch Sultaninen. Der Unterschied zwischen Sultaninen und Rosinen besteht in der Trocknung. Als drittes gibt es dann noch die Korinthen. Diese sind kleine dunkle Weintrauben, die auch ein bisschen härter sind.</p>
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		<title>Süßer Hirsebrei &#8211; vollwertig und lecker</title>
		<link>https://wholefoodspace.com/de/suesser-hirsebrei-vollwertig-und-lecker/</link>
					<comments>https://wholefoodspace.com/de/suesser-hirsebrei-vollwertig-und-lecker/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 09:49:03 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Frühstück und Desserts]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Hirse]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojajoghurt]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=14320</guid>

					<description><![CDATA[Ein richtig leckerer süßer Hirsebrei, der unwahrscheinlich gut schmeckt. Die vollwertige Alternative zu Reisbrei. Immer wenn der kleine Hunger kommt, kann man diesen Brei essen. Er ist schnell zubereitet und man kann ihn auch im voraus kochen und bei Bedarf essen. Süßer Hirsebrei Ein süßlich schmeckender Brei, der sowohl als vollständige Mahlzeit, als auch als [&#8230;]]]></description>
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<p class="wp-block-paragraph">Ein richtig leckerer süßer Hirsebrei, der unwahrscheinlich gut schmeckt. Die vollwertige Alternative zu Reisbrei. Immer wenn der kleine Hunger kommt, kann man diesen Brei essen. Er ist schnell zubereitet und man kann ihn auch im voraus kochen und bei Bedarf essen.</p>



<h2 class="wp-block-heading">Süßer Hirsebrei</h2>



<p class="wp-block-paragraph">Ein süßlich schmeckender Brei, der sowohl als vollständige Mahlzeit, als auch als Zwischenmahlzeit genossen werden kann. Fein abgeschmeckt mit Äpfeln und Zimt. Einfach vollkommen im Geschmack.</p>
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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-150x150.jpg" class="attachment-150x150 size-150x150" alt="Süßer Hirsebrei" srcset="https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Hirsebrei-suess-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/suesser-hirsebrei" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14321" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Süßer Hirsebrei</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Süßer Hirsebrei mit Äpfeln und Zimt ist immer eine Versuchung wert. Als Alternative zu Reisbrei ist er einfach unschlagbar.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">dessert, Frühstück</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Hirse, Sojadrink, Zimt</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-14321-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-14321-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14321" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Süßer Hirsebrei</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hirse ganzes Korn</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">600</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">große Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl extra</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Hirseauflauf</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hirse ganzes Korn</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">150-200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Päckchen Vanillepuddingpulver, ca. 37 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Saft einer Zitrone</span></li></ul></div></div>
<div id="recipe-14321-instructions" class="wprm-recipe-instructions-container wprm-recipe-14321-instructions-container wprm-block-text-normal" data-recipe="14321"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Süßer Hirsebrei</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14321-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hirse waschen und sieben.</span></div></li><li id="wprm-recipe-14321-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In einem Topf die Hirse sowie Sojadrink geben.</span></div></li><li id="wprm-recipe-14321-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Äpfel waschen, schälen, entkernen und ganz klein schneiden.</span></div></li><li id="wprm-recipe-14321-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Äpfel und Dattelmehl zu der Hirse in den Topf geben.</span></div></li><li id="wprm-recipe-14321-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alles 5 Minuten abgedeckt köcheln lassen. Dabei immer wieder herumrühren.</span></div></li><li id="wprm-recipe-14321-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach die Herdplatte ausschalten und die Hirse auf der warmen Platte abgedeckt für weitere 15 Minuten ziehen lassen. Gelegentlich umrühren.</span></div></li><li id="wprm-recipe-14321-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Portionsweise auf einen Teller geben und mit einem Gemisch aus Dattelmehl und Zimt bestreuen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Hirseauflauf</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14321-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hirse kochen wie Hirsebrei. Sojajoghurt, Dattelmehl und den Saft einer Zitrone hinzufügen und unterrühren.</span></div></li><li id="wprm-recipe-14321-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Schluss noch das Vanillepuddingpulver unter die Hirsemasse geben.</span></div></li><li id="wprm-recipe-14321-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine ofenfeste Form mit Backpapier auskleiden. Die Hirsemasse hineinfüllen.</span></div></li><li id="wprm-recipe-14321-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel waschen, schälen, entkernen und in ganz dünne Scheiben schneiden.</span></div></li><li id="wprm-recipe-14321-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf der Hirsemasse fächerartig verteilen. Mit dem Zimt/Dattelmehlgemisch überstreuen.</span></div></li><li id="wprm-recipe-14321-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze 35 Minuten backen.</span></div></li></ul></div></div>

<div id="recipe-14321-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-14375" src="https://wholefoodspace.com/wp-content/uploads/Hirseauflauf-suess-300x225.jpg" alt="" width="300" height="225" />Hirseauflauf</span></div></div>
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<h2 class="wp-block-heading">Tipp</h2>



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<p class="wp-block-paragraph">Wer den Brei flüssiger mag, fügt einfach noch Sojadrink hinzu. Aus dem fertigen Hirsebrei lässt sich am anderen Tag auch ein Hirseauflauf zaubern.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Hirse ist ein Getreidekorn. Sie kann auf verschiedene Arten zubereitet werden. Man kann Hirse gekocht als Beilage zu Gemüse geben oder als Brei für eine süße Variante.</p>
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		<title>Marmorkuchen &#8211; zweifarbige Leckerei</title>
		<link>https://wholefoodspace.com/de/marmorkuchen-zweifarbige-leckerei/</link>
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		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Fri, 14 Nov 2025 15:53:20 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Datteln]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Kakaopulver]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Stärkemehl]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Zitrone]]></category>
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					<description><![CDATA[Dunkel und hell so wie ein Marmorkuchen sein soll. Heller Dinkelvollkornteig wird gekrönt durch den leckeren dunklen Kakaoteig. Man genießt hier gleich zwei Sorten von Kuchen. Und wer es noch kakaohaltiger mag, überzieht den Kuchen einfach mit einer leckeren Schokoladenglasur. Marmorkuchen Der Kuchen ist eine Kombination aus hellem und dunklem Teig. Einfach miteinander kombiniert und [&#8230;]]]></description>
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<p class="wp-block-paragraph">Dunkel und hell so wie ein Marmorkuchen sein soll. Heller Dinkelvollkornteig wird gekrönt durch den leckeren dunklen Kakaoteig. Man genießt hier gleich zwei Sorten von Kuchen. Und wer es noch kakaohaltiger mag, überzieht den Kuchen einfach mit einer leckeren Schokoladenglasur.</p>
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<h2 class="wp-block-heading">Marmorkuchen</h2>



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<p class="wp-block-paragraph">Der Kuchen ist eine Kombination aus hellem und dunklem Teig. Einfach miteinander kombiniert und schon hat man einen lecker schmeckenden Kuchen.</p>
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<div id="wprm-recipe-container-13892" class="wprm-recipe-container" data-recipe-id="13892" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Marmorkuchen-150x150.jpg" class="attachment-150x150 size-150x150" alt="Marmorkuchen" srcset="https://wholefoodspace.com/wp-content/uploads/Marmorkuchen-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Marmorkuchen-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Marmorkuchen-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/marmorkuchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13892" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Marmorkuchen</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Leckerer Marmorkuchen so wie man ihn von früher her kennt. Dunkler Kakaoteig auf hellem Grund vereint. Einfach zum Hineinbeißen.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Gebäck, Kuchen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Datteln, Dinkelvollkornmehl, Kakaopulver, Ölfrei, Stärkemehl, Vegan, Zitrone</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">Stunde</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-13892-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-13892-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13892" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Stärkemehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Lupinenmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Sprudelwasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel ca. 120 &#8211; 150 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojajoghurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Saft einer Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2 &#8211; 3</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">15 &#8211; 20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kakaopulver</span></li></ul></div></div>
<div id="recipe-13892-instructions" class="wprm-recipe-instructions-container wprm-recipe-13892-instructions-container wprm-block-text-normal" data-recipe="13892"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13892-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel waschen, schneiden und entkernen. Mit 150 ml Sojadrink im Mixer mixen.</span></div></li><li id="wprm-recipe-13892-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mehl, Backpulver, Dattelmehl und Stärkemehl mischen. Die Zitrone auspressen und hinzufügen.</span></div></li><li id="wprm-recipe-13892-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lupinenmehl mit Sprudelwasser in einer Tasse verrühren und ebenfalls dazu geben.</span></div></li><li id="wprm-recipe-13892-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sojajoghurt und Apfelflüssigkeit dazu und alles gut verrühren.</span></div></li><li id="wprm-recipe-13892-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ein Drittel des Teiges in eine extra Schüssel geben. In diesen Teig das Kakaopulver mit 2 &#8211; 3 EL Sojadrink verrühren.</span></div></li><li id="wprm-recipe-13892-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine Kastenform mit Backpapier auslegen.</span></div></li><li id="wprm-recipe-13892-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dann zuerst einen Teig des hellen Teiges einfüllen.</span></div></li><li id="wprm-recipe-13892-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Einen Teil vom dunklen Teig oben darauf geben.</span></div></li><li id="wprm-recipe-13892-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit einer Gabel den dunklen Teig leicht verteilen und spiralförmig durch den hellen Teig ziehen. Danach wieder eine Schicht vom hellen Teig. Und wieder etwas vom dunklen Teig. Der Abschluss sollte der helle Teig sein. Man kann auch erst den hellen Teig einfüllen, den dunklen oben darauf und dann mit einer Gabel alles vorsichtig spiralförmig durchziehen.</span></div></li><li id="wprm-recipe-13892-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 200 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-13892-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Kuchen für ca. 60 Minuten backen. Nach 5 &#8211; 10 Minuten mit einem Messer in der Mitte einschneiden. Nach dem Backen mit Sojadrink bestreichen.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipps</h2>



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<p class="wp-block-paragraph">Den Teig in kleine Silikon Muffinförmchen oder Mini Gugelhupfformen füllen und backen. Dann jedoch die Backzeit anpassen. Wenn der Kuchen oben zu dunkel wird beim Backen, dann einfach mit einem Backpapier abdecken und zu Ende backen.</p>
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<h2 class="wp-block-heading">Wissenswertes</h2>



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<p class="wp-block-paragraph">Der Marmorkuchen hat seinen Namen davon, weil heller und dunkler Teig miteinander vermischt werden und so eine marmorähnliche Struktur aufweisen.</p>
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		<title>Schneller Apfelkuchen &#8211; einfach köstlich</title>
		<link>https://wholefoodspace.com/de/schneller-apfelkuchen-einfach-koestlich/</link>
					<comments>https://wholefoodspace.com/de/schneller-apfelkuchen-einfach-koestlich/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Fri, 24 May 2024 15:34:33 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Backpulver]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelflocken]]></category>
		<category><![CDATA[Dinkelmehl Type 1050]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Hirseflocken]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://wholefoodspace.com/?p=14561</guid>

					<description><![CDATA[Ein schneller Apfelkuchen, der einfach köstlich schmeckt. Er ist auch ideal zum Mitnehmen wenn er in kleine Stücke geschnitten ist. Ohne Hefe, nur mit Backpulver gebacken ist dieses Gebäck wunderbar zart. Schneller Apfelkuchen Der Apfelkuchen sieht nicht nur gut aus, er schmeckt auch gut. Die Äpfel in dem Teig machen diesen Kuchen weich und schmackhaft. [&#8230;]]]></description>
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<p class="wp-block-paragraph">Ein schneller Apfelkuchen, der einfach köstlich schmeckt. Er ist auch ideal zum Mitnehmen wenn er in kleine Stücke geschnitten ist. Ohne Hefe, nur mit Backpulver gebacken ist dieses Gebäck wunderbar zart.</p>



<h2 class="wp-block-heading">Schneller Apfelkuchen</h2>



<p class="wp-block-paragraph">Der Apfelkuchen sieht nicht nur gut aus, er schmeckt auch gut. Die Äpfel in dem Teig machen diesen Kuchen weich und schmackhaft. Er ist schnell zubereitet, gerade in einer Zeit, wenn man in Eile ist und trotzdem Appetit auf etwas Süßes bekommt.</p>


<div id="wprm-recipe-container-14563" class="wprm-recipe-container" data-recipe-id="14563" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Schneller-Apfelkuchen-150x150.jpg" class="attachment-150x150 size-150x150" alt="Schneller Apfelkuchen" srcset="https://wholefoodspace.com/wp-content/uploads/Schneller-Apfelkuchen-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Schneller-Apfelkuchen-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Schneller-Apfelkuchen-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/schneller-apfelkuchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="14563" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Schneller Apfelkuchen</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Schneller Apfelkuchen, der auf der Zunge zergeht. Einfach köstlich.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kuchen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Backpulver, Dattelmehl, Dinkelflocken, Dinkelmehl Type 1050, Dinkelvollkornmehl, Hirseflocken, Ölfrei, Vegan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">55<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-14563-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-14563-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="14563" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelmehl Type 1050</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Hirseflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g </span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Lupinenmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sprudelwasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl für oben drauf</span></li></ul></div></div>
<div id="recipe-14563-instructions" class="wprm-recipe-instructions-container wprm-recipe-14563-instructions-container wprm-block-text-normal" data-recipe="14563"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-14563-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle trockenen Zutaten vermischen.</span></div></li><li id="wprm-recipe-14563-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel waschen, schälen, entkernen und in mittelgroße Stücke schneiden. Die Stücke sollten nicht zu klein und auch nicht zu groß sein.</span></div></li><li id="wprm-recipe-14563-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Lupinenmehl mit dem Sprudelwasser in einer Tasse verrühren. Dann zu den trockenen geben. Mit Sojadrink auffüllen und alles vermengen.</span></div></li><li id="wprm-recipe-14563-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die geschnittenen Äpfel  in den Teig geben und unterrühren.</span></div></li><li id="wprm-recipe-14563-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-14563-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ein Backblech mit Backpapier belegen. Den Teig mit einem Löffel darauf verteilen. Eventuell den Löffel leicht anfeuchten, damit sich der Teig besser verteilen lässt. Oder man nimmt einfach nasse Hände dazu.</span></div></li><li id="wprm-recipe-14563-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Zum Schluss mit 2 EL Dattelmehl alles bestreuen.</span></div></li><li id="wprm-recipe-14563-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im Backofen ca. 35 Minuten backen.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Zitronensaft gibt dem Kuchen noch einen extra Kick im Teig. Je nach Menge des Saftes die entsprechende Menge Sojadrink anpassen.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Es gibt 2 verschiedene Sorten an Zimt. Den Ceylon-Zimt, der etwas teurer, jedoch hochwertiger ist, und der Cassia-Zimt, der günstigere und nicht so hochwertiger Zimt.</p>
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		<item>
		<title>Aniszopf &#8211; der süßliche Geschmack</title>
		<link>https://wholefoodspace.com/de/aniszopf-der-suessliche-geschmack/</link>
					<comments>https://wholefoodspace.com/de/aniszopf-der-suessliche-geschmack/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Sat, 09 Mar 2024 18:43:46 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Anis]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Backpulver]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Hefe]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojaquark]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=13862</guid>

					<description><![CDATA[Der Aniszopf erinnert an Weihnachten. Die zwei Gewürze im Rezept sind genug, um mit diesem Gebäck ein unvergessliches Erlebnis zu kreieren. Aus einem Hefeteig wird hier schnell eine Leckerei gezaubert. Der Zopf kann mit 2 oder 3 Strängen geflochten werden. Ganz wie man es möchte. Aniszopf Manchmal braucht man nur einen leicht süßen, dezenten Geschmack. [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Der Aniszopf erinnert an Weihnachten. Die zwei Gewürze im Rezept sind genug, um mit diesem Gebäck ein unvergessliches Erlebnis zu kreieren. Aus einem Hefeteig wird hier schnell eine Leckerei gezaubert. Der Zopf kann mit 2 oder 3 Strängen geflochten werden. Ganz wie man es möchte.</p>



<h2 class="wp-block-heading">Aniszopf</h2>



<p class="wp-block-paragraph">Manchmal braucht man nur einen leicht süßen, dezenten Geschmack. Da liefert dieses Hefegebäck voll und ganz ab. Er punktet einfach mit dem herausragenden Geschmack vom Anis und  ist eine Variante des traditionellen Hefezopfes, bei dem Anis als Gewürz verwendet wird.</p>


<div id="wprm-recipe-container-13863" class="wprm-recipe-container" data-recipe-id="13863" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Aniszopf-aufgeschnitten-150x150.jpg" class="attachment-150x150 size-150x150" alt="Aniszopf" srcset="https://wholefoodspace.com/wp-content/uploads/Aniszopf-aufgeschnitten-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Aniszopf-aufgeschnitten-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Aniszopf-aufgeschnitten-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/aniszopf" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13863" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Aniszopf</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ein einfacher und doch unvergleichlich leckerer Aniszopf, der sowohl pur als auch mit süßem Aufstrich gegessen werden kann.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Hefegebäck</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Anis, Apfel, Backpulver, Dattelmehl, Dinkelvollkornmehl, Hefe, Sojadrink, Sojaquark</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunden</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunden</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-13863-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-13863-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13863" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojaquark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Prise Kardamom</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Anis</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li></ul></div></div>
<div id="recipe-13863-instructions" class="wprm-recipe-instructions-container wprm-recipe-13863-instructions-container wprm-block-text-normal" data-recipe="13863"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13863-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Mehl mit der Trockenhefe und dem Backpulver sowie dem Dattelmehl vermischen.</span></div></li><li id="wprm-recipe-13863-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel waschen, schneiden und entkernen. In einem Mixer mit dem Sojadrink mixen.</span></div></li><li id="wprm-recipe-13863-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Trockene Zutaten mit Sojaquark und der Flüssigkeit verrühren.</span></div></li><li id="wprm-recipe-13863-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Abgedeckt für ca. 1 &#8211; 2 Stunden gehen lassen.</span></div></li><li id="wprm-recipe-13863-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf einer bemehlten Unterlage den Teig gleiten lassen und kurz durchkneten.</span></div></li><li id="wprm-recipe-13863-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Anisgewürz vorsichtig in den Teig einarbeiten. Danach länglich formen und 2 &#8211; 3 Teilestücke abschneiden. Diese zu einem Zopf formen. Den Aniszopf auf ein Backblech mit Backpapier legen  und nochmal für ca. 20 &#8211; 30 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-13863-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-13863-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Zopf mit Sojadrink bestreichen und im Backofen für ca. 45 Minuten backen.</span></div></li></ul></div></div>


</div></div>


<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Wer mag, kann auf den Aniszopf noch Mohn streuen. Oder man fügt noch ein paar Rosinen hinzu.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Anis ist ein süßliches Gewürz, das in der Weihnachtszeit besonders beliebt ist. Es hat einen würzigen Geschmack und ein intensives Aroma, das einem Hefezopf eine besondere Note verleiht.</p>
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		<title>Schokohörnchen &#8211; zum Reinbeißen gut</title>
		<link>https://wholefoodspace.com/de/schokohoernchen-zum-reinbeissen-gut/</link>
					<comments>https://wholefoodspace.com/de/schokohoernchen-zum-reinbeissen-gut/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 17:29:47 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Backpulver]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Kakaonibs]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Stärkemehl]]></category>
		<category><![CDATA[Trockenhefe]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=13478</guid>

					<description><![CDATA[So ein Schokohörnchen hat schon was. Der Kakaogeschmack ist einfach unbeschreiblich lecker. Die Kakaonibs geben dem Hörnchen eine knackige Variante. Dadurch kann man sie überall mitnehmen und jederzeit und überall genießen. Schokohörnchen Diese besonderen Hörnchen bestechen durch ihre Einfachheit. Sie sind schnell ausgerollt und zu Halbmonden geformt. Liegen handlich in der Hand, so dass man [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">So ein Schokohörnchen hat schon was. Der Kakaogeschmack ist einfach unbeschreiblich lecker. Die Kakaonibs geben dem Hörnchen eine knackige Variante. Dadurch kann man sie überall mitnehmen und jederzeit und überall genießen.</p>



<h2 class="wp-block-heading">Schokohörnchen</h2>



<p class="wp-block-paragraph">Diese besonderen Hörnchen bestechen durch ihre Einfachheit. Sie sind schnell ausgerollt und zu Halbmonden geformt. Liegen handlich in der Hand, so dass man einfach reinbeißen muss.</p>


<div id="wprm-recipe-container-13480" class="wprm-recipe-container" data-recipe-id="13480" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Schokohoernchen-150x150.jpg" class="attachment-150x150 size-150x150" alt="Schokohörnchen" srcset="https://wholefoodspace.com/wp-content/uploads/Schokohoernchen-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Schokohoernchen-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Schokohoernchen-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/schokohoernchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13480" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Schokohörnchen</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Schokohörnchen mit knackigen Kakaonibs. Einfache Hörnchen, die man immer und überall mitnehmen kann.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kleingebäck</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Backpulver, Dattelmehl, Dinkelvollkornmehl, Kakaonibs, Sojadrink, Stärkemehl, Trockenhefe</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-13480-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-13480-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13480" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Stärkemehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Saft einer Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kakaonibs</span></li></ul></div></div>
<div id="recipe-13480-instructions" class="wprm-recipe-instructions-container wprm-recipe-13480-instructions-container wprm-block-text-normal" data-recipe="13480"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13480-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel waschen, schälen und entkernen. Danach klein schneiden. Mit dem Wasser in einem Topf weich kochen. Anschließend pürieren.</span></div></li><li id="wprm-recipe-13480-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mehl, Stärkemehl, Dattelmehl und Trockenhefe vermischen.</span></div></li><li id="wprm-recipe-13480-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Backpulver darüber geben und mit dem Zitronensaft beträufeln.</span></div></li><li id="wprm-recipe-13480-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend Apfelmus sowie Sojadrink hinzufügen.</span></div></li><li id="wprm-recipe-13480-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alles zu einem homogenen Teig verkneten. Im Anschluss ca. 1 Stunde abgedeckt gehen lassen.</span></div></li><li id="wprm-recipe-13480-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den gegangenen Teig auf eine bemehlte Unterlage gleiten lassen.</span></div></li><li id="wprm-recipe-13480-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Kakaonibs in den Teig leicht einarbeiten.</span></div></li><li id="wprm-recipe-13480-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit einem Nudelholz den Teig zu einem Quadrat leicht ausrollen. Davon jeweils Quadrate ca. in der Größe 15 x 15 cm abschneiden. Dieses in der Mitte nochmal durchschneiden, so dass zwei Dreiecke bestehen.</span></div></li><li id="wprm-recipe-13480-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Jedes Dreieck von der langen Seite her leicht aufrollen zur Spitze. Das Gebäck zu einem Halbmond formen. Mit der Spitze nach oben auf ein Backblech mit Backpapier legen. Nochmals 15 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-13480-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">2 EL Sojadrink mit 1 TL Dattelmehl in einem Topf aufkochen lassen.</span></div></li><li id="wprm-recipe-13480-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Damit die Schokohörnchen bestreichen.</span></div></li><li id="wprm-recipe-13480-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 170 Grad Celsius Umluft oder Heißluft 15 Minuten backen.</span></div></li><li id="wprm-recipe-13480-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn sie fertig gebacken sind, nochmal leicht mit dem Sojadrink bestreichen.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Damit es schneller geht, könnt ihr natürlich auch fertiges Apfelmus kaufen. Dann davon ca. 120 g nehmen. Ihr könnt die Hörnchen auch mit einer selbstgemachten Schokocreme füllen und dann aufrollen.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Kakaonibs sind kleine Stückchen von Kakaobohnen. Kakaonibs haben einen kräftigen, leicht bitteren Geschmack und eine knackige Textur.</p>
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		<title>Himbeer-Quarktaschen &#8211; traumhaft</title>
		<link>https://wholefoodspace.com/de/himbeer-quarktaschen-traumhaft/</link>
					<comments>https://wholefoodspace.com/de/himbeer-quarktaschen-traumhaft/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Fri, 02 Feb 2024 16:28:04 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Süßspeisen und Kleingebäck]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Himbeerpulver]]></category>
		<category><![CDATA[Sojadrink]]></category>
		<category><![CDATA[Sojaquark]]></category>
		<category><![CDATA[Stärkemehl]]></category>
		<category><![CDATA[Trockenhefe]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=13462</guid>

					<description><![CDATA[Diese Himbeer-Quarktaschen sind einmalig gut. Die kleinen Hefeteigtaschen wurden mit einer traumhaften und leckeren Himbeerfüllung gefüllt. Ein toller Snack für zwischendurch oder einfach zur Arbeit mitnehmen. Himbeer-Quarktaschen Einmalig lecker schmecken diese Quarktaschen. Vegan gebacken mit Sojaquark und Himbeerpulver verfeinert. Der Hefeteig macht dieses Gebäck locker und leicht. Einfach reinbeißen und genießen. Tipp Den Sojaquark könnt [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Diese Himbeer-Quarktaschen sind einmalig gut. Die kleinen Hefeteigtaschen wurden mit einer traumhaften und leckeren Himbeerfüllung gefüllt. Ein toller Snack für zwischendurch oder einfach zur Arbeit mitnehmen.</p>



<h2 class="wp-block-heading">Himbeer-Quarktaschen</h2>



<p class="wp-block-paragraph">Einmalig lecker schmecken diese Quarktaschen. Vegan gebacken mit Sojaquark und Himbeerpulver verfeinert. Der Hefeteig macht dieses Gebäck locker und leicht. Einfach reinbeißen und genießen.</p>


<div id="wprm-recipe-container-13464" class="wprm-recipe-container" data-recipe-id="13464" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Himbeerquarktasche-150x150.jpg" class="attachment-150x150 size-150x150" alt="Himbeer-Quarktaschen" srcset="https://wholefoodspace.com/wp-content/uploads/Himbeerquarktasche-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Himbeerquarktasche-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Himbeerquarktasche-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/himbeer-quarktaschen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="13464" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Himbeer-Quarktaschen</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Himmlische Himbeer-Quarktaschen, die man einfach lieben muss. Fruchtig süß mit dem Aroma der Himbeeren.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kleingebäck</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Dinkelvollkornmehl, Himbeerpulver, Sojadrink, Sojaquark, Stärkemehl, Trockenhefe</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-13464-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-13464-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="13464" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Stärkemehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Trockenhefe</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Saft einer Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Sojaquark</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Himbeerpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Johannisbrotkernmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">EL</span>&#32;<span class="wprm-recipe-ingredient-name">Sojadrink extra</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl extra</span></li></ul></div></div>
<div id="recipe-13464-instructions" class="wprm-recipe-instructions-container wprm-recipe-13464-instructions-container wprm-block-text-normal" data-recipe="13464"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-13464-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel waschen, schälen und entkernen. Danach klein schneiden. Mit dem Wasser in einem Topf weich kochen. Anschließend pürieren.</span></div></li><li id="wprm-recipe-13464-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mehl, Stärkemehl, Dattelmehl und Trockenhefe vermischen.</span></div></li><li id="wprm-recipe-13464-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Das Backpulver darüber geben und mit dem Zitronensaft beträufeln.</span></div></li><li id="wprm-recipe-13464-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Anschließend Apfelmus sowie Sojadrink hinzufügen.</span></div></li><li id="wprm-recipe-13464-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alles zu einem homogenen Teig verkneten. Im Anschluss ca. 1 Stunde abgedeckt gehen lassen.</span></div></li><li id="wprm-recipe-13464-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Sojaquark mit dem Himbeerpulver und dem Johannisbrotkernmehl verrühren.</span></div></li><li id="wprm-recipe-13464-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den gegangenen Teig auf eine bemehlte Unterlage gleiten lassen.</span></div></li><li id="wprm-recipe-13464-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit einem Nudelholz zu einem Quadrat leicht ausrollen. Davon jeweils kleine Quadrate abschneiden.</span></div></li><li id="wprm-recipe-13464-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die kleinen Quadrate mit dem Himbeerquark füllen. Ca. 2 TL davon.</span></div></li><li id="wprm-recipe-13464-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die vier äußeren Enden zur Mitte hin einschlagen und leicht zusammendrücken.</span></div></li><li id="wprm-recipe-13464-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Auf ein Backblech mit Backpapier legen und nochmal für 10 Minuten gehen lassen.</span></div></li><li id="wprm-recipe-13464-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">2 EL Sojadrink mit 1 TL Dattelmehl in einem Topf aufkochen lassen.</span></div></li><li id="wprm-recipe-13464-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Damit die Himbeerquarktaschen bestreichen.</span></div></li><li id="wprm-recipe-13464-step-0-13" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Im vorgeheizten Backofen bei 170 Grad Celsius Umluft oder Heißluft 15 Minuten backen.</span></div></li><li id="wprm-recipe-13464-step-0-14" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn sie fertig gebacken sind, nochmal leicht mit dem Sojadrink bestreichen.</span></div></li></ul></div></div>


</div></div>


<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Den Sojaquark könnt ihr auch mit einem anderen Fruchtpulver vermischen. Oder ihr gebt ein paar Früchte oben darauf.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Quarktaschen kann man offen oder auch ganz geschlossen backen. Bei der offenen Variante sieht man gleich was darinnen steckt. Es handelt sich um kleine Gebäckstücke, die mit fruchtigem Quark oder auch mit Obst in der Mitte belegt sind.</p>
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		<title>Bratapfel mit Zimt &#8211; herrlich duftend</title>
		<link>https://wholefoodspace.com/de/bratapfel-mit-zimt-herrlich-duftend/</link>
					<comments>https://wholefoodspace.com/de/bratapfel-mit-zimt-herrlich-duftend/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Sat, 04 Nov 2023 17:32:15 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Frühstück und Desserts]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Haferflocken]]></category>
		<category><![CDATA[Zimt]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=7480</guid>

					<description><![CDATA[Ein Bratapfel mit Zimt hat einfach die perfekte Süße. Das ist meine persönliche Meinung, denn ich liebe den Geschmack. Mit viel Haferflocken ist es eine richtige Mahlzeit, die man je nachdem als Frühstück, Mittag- oder Abendessen genießen kann. Als Snack oder kalt für die Arbeit schmeckt es aber auch klasse. Bratapfel mit Zimt Bartapfel mit [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Ein Bratapfel mit Zimt hat einfach die perfekte Süße. Das ist meine persönliche Meinung, denn ich liebe den Geschmack. Mit viel Haferflocken ist es eine richtige Mahlzeit, die man je nachdem als Frühstück, Mittag- oder Abendessen genießen kann. Als Snack oder kalt für die Arbeit schmeckt es aber auch klasse.</p>



<h2 class="wp-block-heading">Bratapfel mit Zimt</h2>



<p class="wp-block-paragraph">Bartapfel mit Zimt esse ich auch gerne im Sommer bzw. eigentlich jederzeit, wenn ich mal Lust darauf habe. Es ist zwar ein klassisches Wintergericht, aber nachdem alle Zutaten immer einfach zu kaufen sind, ist es doch super das öfter zu essen.</p>


<div id="wprm-recipe-container-7483" class="wprm-recipe-container" data-recipe-id="7483" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-150x150.jpg" class="attachment-150x150 size-150x150" alt="Bratapfel mit Zimt" srcset="https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Bratapfel-fertig-scaled-e1691333041434-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/de/startseite/wprm_print/bratapfel-mit-zimt" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="7483" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Bratapfel mit Zimt</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Bratapfel mit Zimt schmeckt und duftet so richtig verführerisch. Zu jeder Jahreszeit kann man einen Bratapfel genießen. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Nachspeise, Süßspeise</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Dattelmehl, Haferflocken, Zimt</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Person</span></span></div>




<div id="recipe-7483-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-7483-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="7483" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">Äpfel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Haferflocken</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li></ul></div></div>
<div id="recipe-7483-instructions" class="wprm-recipe-instructions-container wprm-recipe-7483-instructions-container wprm-block-text-normal" data-recipe="7483"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7483-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel waschen und in der Mitte aushöhlen, damit das Kernhaus entfernt ist.</span></div></li><li id="wprm-recipe-7483-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Äpfel in eine backofenfeste Form mit Deckel geben. Mit 100 ml Wasser auffüllen.</span></div></li><li id="wprm-recipe-7483-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dattelmehl und Zimt mischen. In die Mitte der Äpfel jeweils mit Haferflocken, Dattelmehl und Zimt füllen.</span></div></li><li id="wprm-recipe-7483-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-7483-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die ofenfeste Form mit den Äpfeln mit einem Deckel verschließen und in den Backofen geben.</span></div></li><li id="wprm-recipe-7483-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ca. 45 Minuten backen, je nach Größe der Äpfel.</span></div></li><li id="wprm-recipe-7483-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wenn die Äpfel mürbe aussehen und weich, dann sind sie fertig.</span></div></li></ul></div></div>

<div id="recipe-7483-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-11227" src="https://wholefoodspace.com/wp-content/uploads/Bratapfel-ungebraten-1-300x225.jpg" alt="" width="300" height="225" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-11228" src="https://wholefoodspace.com/wp-content/uploads/Bratapfel-gebraten-1-300x225.jpg" alt="" width="300" height="225" /></span></div></div>
</div></div>


<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Bratapfel mit Zimt schmeckt einfach himmlisch. Besonders saftig ist diese Nachspeise, wenn noch eine <a href="https://wholefoodspace.com/de/vanillesosse-der-selbstgemachte-traum/">selbstgemachte Vanillesoße</a> dazu serviert wird.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Süße Apfelsorten schmecken mir persönlich am besten. Da gibt es ganz schön viele. Einfach schnell im Internet nachschauen und neue Sorten ausprobieren. Aber klassische Gala Äpfel gehen natürlich auch immer.</p>
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		<title>Apfeltarte mit Buchweizenpops &#8211; andere Art</title>
		<link>https://wholefoodspace.com/de/apfeltarte-mit-buchweizenpops-andere-art/</link>
					<comments>https://wholefoodspace.com/de/apfeltarte-mit-buchweizenpops-andere-art/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Fri, 03 Nov 2023 18:46:06 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Backpulver]]></category>
		<category><![CDATA[Buchweizenpops]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Kakao]]></category>
		<category><![CDATA[Mandeldrink]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=7925</guid>

					<description><![CDATA[Die Apfeltarte mit Buchweizenpops ist mal eine etwas andere Kreation. Es ist ein super Begleiter für die Arbeit oder wenn man allgemein unterwegs ist. Die Äpfel oben drauf verleihen diesem Gericht eine besondere Note. Apfeltarte mit Buchweizenpops Ich wollte einmal etwas anderes ausprobieren. Und da ich noch so viele Buchweizenpops vorrätig hatte, brachte mich das [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Die Apfeltarte mit Buchweizenpops ist mal eine etwas andere Kreation. Es ist ein super Begleiter für die Arbeit oder wenn man allgemein unterwegs ist. Die Äpfel oben drauf verleihen diesem Gericht eine besondere Note.</p>



<h2 class="wp-block-heading">Apfeltarte mit Buchweizenpops</h2>



<p class="wp-block-paragraph">Ich wollte einmal etwas anderes ausprobieren. Und da ich noch so viele Buchweizenpops vorrätig hatte, brachte mich das auf die Idee, diese in einen Kuchen zu verarbeiten. Und hier ist das Ergebnis. Eine leckere Apfeltarte mit Buchweizenpops. Echt einmal etwas anderes für meine Geschmacksnerven. Die Buchweizenpops verleihen dem Kuchen eine gewisse Fluffigkeit im Teig.</p>


<div id="wprm-recipe-container-11115" class="wprm-recipe-container" data-recipe-id="11115" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Apfeltarte-mit-Popups-scaled-e1698866966893-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://wholefoodspace.com/wp-content/uploads/Apfeltarte-mit-Popups-scaled-e1698866966893-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Apfeltarte-mit-Popups-scaled-e1698866966893-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Apfeltarte-mit-Popups-scaled-e1698866966893-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/apfeltarte-mit-buchweizenpops-2" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="11115" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Apfeltarte mit Buchweizenpops</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Apfeltarte mit Buchweizenpops ist einmal eine etwas andere Kreation. Kakao und Zimt geben dem Kuchen den intensiven Geschmack zu den Äpfeln.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kuchen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Backpulver, Buchweizenpops, Dattelmehl, Dinkelvollkornmehl, Kakao, Mandeldrink</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-11115-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-11115-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11115" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">16</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">Datteln Deglet Nour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Mandeldrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Buchweizenpops (gepufft)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Kakao</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Zimt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel</span></li></ul></div></div>
<div id="recipe-11115-instructions" class="wprm-recipe-instructions-container wprm-recipe-11115-instructions-container wprm-block-text-normal" data-recipe="11115"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11115-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Buchweizenpops in Mandeldrink mit Kakao und Zimt 10 Minuten einweichen.</span></div></li><li id="wprm-recipe-11115-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Datteln klein schneiden und mit 100 ml Wasser weichkochen. Danach pürieren.</span></div></li><li id="wprm-recipe-11115-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel waschen, vierteln, vom Kernhaus entfernen und in dünne Scheiben schneiden.</span></div></li><li id="wprm-recipe-11115-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mehl, Backpulver, Dattelmehl sowie Dattelpaste mit den eingeweichten Buchweizenpops sowie der Kakaoflüssigkeit vermengen. Das Ganze zu einem Teig verarbeiten. Eventuell noch Mandeldrink hinzufügen, falls der Teig zu fest ist.</span></div></li><li id="wprm-recipe-11115-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine Tarteform oder eine runde Kuchenform mit Backpapier belegen. Den Teig darauf verteilen. Die kleingeschnittenen Äpfel fächerartig in den Teig drücken. Mit etwas Zimt bestäuben.</span></div></li><li id="wprm-recipe-11115-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Backofen auf 180 Grad Celsius Ober-/Unterhitze vorheizen.</span></div></li><li id="wprm-recipe-11115-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Kuchen abgedeckt mit Backpapier 35 Minuten backen.</span></div></li><li id="wprm-recipe-11115-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach den Backofen ausschalten und nochmals 10 Minuten bei Nachhitze in dem Ofen lassen.</span></div></li></ul></div></div>


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<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Statt mit Buchweizenpops könnt ihr auch andere Pops verwenden. Oder ihr könnt eine Tarte mit Birnen backen. Kakao und Zimt harmonieren mit Birnen ideal.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Buchweizenpops sind gepuffte Buchweizen. Sie schmecken besonders lecker zum Frühstück, aber auch in verschiedenen anderen Rezepten. wie Smoothies oder als Topping auf einem leckeren Salat.</p>
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		<title>Fruchtiger Geleekuchen &#8211; für jeden etwas</title>
		<link>https://wholefoodspace.com/de/fruchtiger-geleekuchen-fuer-jeden-etwas/</link>
					<comments>https://wholefoodspace.com/de/fruchtiger-geleekuchen-fuer-jeden-etwas/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Sat, 28 Oct 2023 17:43:29 +0000</pubDate>
				<category><![CDATA[Backwaren]]></category>
		<category><![CDATA[Kuchen]]></category>
		<category><![CDATA[Apfel]]></category>
		<category><![CDATA[Backpulver]]></category>
		<category><![CDATA[Dattelmehl]]></category>
		<category><![CDATA[Dinkelvollkornmehl]]></category>
		<category><![CDATA[Johannisbeeren]]></category>
		<category><![CDATA[Johannisbeerpulver]]></category>
		<category><![CDATA[Pflanzendrink]]></category>
		<category><![CDATA[Tapiokastärke]]></category>
		<category><![CDATA[Zitronen]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=7923</guid>

					<description><![CDATA[Einfach nur wow! Er schmeckt sogar noch besser als er auf dem Bild zu sehen ist. Nicht nur die Füllung, sondern auch das Topping schmeckt so zart, himmlisch und süß. Es vergeht auf der Zunge. Fruchtiger Geleekuchen ist ein Traum, den man jederzeit mit einem breiten Grinsen genießen kann. Fruchtiger Geleekuchen Egal ob man sowieso [&#8230;]]]></description>
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<p class="wp-block-paragraph">Einfach nur wow! Er schmeckt sogar noch besser als er auf dem Bild zu sehen ist. Nicht nur die Füllung, sondern auch das Topping schmeckt so zart, himmlisch und süß. Es vergeht auf der Zunge. Fruchtiger Geleekuchen ist ein Traum, den man jederzeit mit einem breiten Grinsen genießen kann.</p>



<h2 class="wp-block-heading">Fruchtiger Geleekuchen</h2>



<p class="wp-block-paragraph">Egal ob man sowieso gut gelaunt ist oder einen schlechten Tag hatte. Ein Bissen dieser Köstlichkeit und man schwebt auf Wolke 7. Es ist vielleicht ein Geheimtipp diesen Kuchen an schwierigen Tagen mit in die Schule, Uni oder Arbeit mitzunehmen. Damit fühlt sich gleich alles besser und leichter an.</p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Fruchtiger Geleekuchen</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Fruchtiger Geleekuchen ist ein ganz besonderes Gebäck, das auf der Zunge zergeht. Die leichte Säure von Johannisbeerengeschmack unterstreicht das Aroma des Teiges.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Kuchen</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Apfel, Backpulver, Dattelmehl, Dinkelvollkornmehl, Johannisbeeren, Johannisbeerpulver, Pflanzendrink, Tapiokastärke, Zitronen</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> Stunde</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">Stunde</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-7935-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-7935-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="7935" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Für den Teig</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dinkelvollkornmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Päckchen</span>&#32;<span class="wprm-recipe-ingredient-name">oder 16 g Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Tapiokastärke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-name">Saft einer Zitrone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Dattelmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">Apfel, ca. 120 g</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Mandel- oder andere pflanzlicher Drink</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Für das Johannisbeergelee</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Wasser</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Datteln Deglet Nour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rotes Johannisbeerpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Päckchen</span>&#32;<span class="wprm-recipe-ingredient-name">Agar Agar = 10 g</span></li></ul></div></div>
<div id="recipe-7935-instructions" class="wprm-recipe-instructions-container wprm-recipe-7935-instructions-container wprm-block-text-normal" data-recipe="7935"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7935-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Apfel schneiden und entkernen. Im Mixer zusammen mit dem Dattelmehl und dem Pflanzendrink pürieren.</span></div></li><li id="wprm-recipe-7935-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle trockenen Zutaten vermengen. Pürierte Masse sowie Zitronensaft hinzugeben. Alles unterrühren. </span></div></li><li id="wprm-recipe-7935-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine kleine längliche Backform mit Backpapier auslegen. Die Masse hineinfüllen. Im vorgeheizten Backofen bei 180 Grad Celsius Ober-/Unterhitze ca. 35 Minuten backen. Nach 15 Minuten den Kuchen mit Pflanzendrink bestreichen und fertigbacken.</span></div></li><li id="wprm-recipe-7935-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den fertigen Kuchen aus der Form nehmen und leicht abkühlen lassen. Dann 1 x durchschneiden, mit Gelee bestreichen, zusammensetzen und den Kuchen oben und an den Seiten nochmal mit Gelee glasieren. Danach den Kuchen erkalten lassen.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Gelee herstellen</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-7935-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wasser mit klein geschnittenen entkernten Datteln für ca. 2 Minuten aufkochen. </span></div></li><li id="wprm-recipe-7935-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rotes Johannisbeerpulver mit dem Schneebesen einrühren.</span></div></li><li id="wprm-recipe-7935-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Danach das Päckchen Agar Agar hinzufügen und gut durchrühren.</span></div></li><li id="wprm-recipe-7935-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alles zusammen für mindestens 2 &#8211; 4 Minuten köcheln lassen, bis eine dickliche Masse entsteht.</span></div></li><li id="wprm-recipe-7935-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Durch ein Sieb streichen und etwas auskühlen lassen.</span></div></li></ul></div></div>

<div id="recipe-7935-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-7933" src="https://wholefoodspace.com/wp-content/uploads/Geleekuchen-300x225.jpg" alt="" width="300" height="225" /></span></div></div>
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<h2 class="wp-block-heading">Tipp</h2>



<p class="wp-block-paragraph">Das fertige Gelee leicht erwärmen, damit es sich besser streichen lässt. Mein fruchtiger Geleekuchen wird dadurch geschmacksintensiver.</p>



<p class="wp-block-paragraph">Der Kuchen schmeckt auch mit Erdbeerpulver sehr fein. Probiert auch diese Variante aus.</p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Zum Unterschied zur Marmelade wird Gelee aus Fruchtsaft hergestellt. Anstelle von Johannisbeerpulver kann man auch den Saft von den roten Johannisbeeren nehmen und diesen mit Agar Agar verdicken.</p>
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