parsley – Wholefoodspace

Vegan curry sausage – sensationally tasty

Andreas — Thu, 27 Mar 2025 17:29:30 +0000

A delicious meal that simply always tastes good. This vegan curry sausage is an absolute taste sensation. Served with tasty chips and ketchup. What more could you want?

Vegan curry sausage

It doesn’t always have to be something elaborate to eat. This simple vegan sausage variation not only tastes good, but is also quick to prepare.

Vegan curry sausage

Vegan curry sausage is sensationally delicious. Best enjoyed with chips and ketchup.

Course main course, Side dish

Keyword Chickpea flour, curry powder, guar gum, marjoram, parsley, pepper, psyllium husks, salt, Spices, tofu, tumeric powder, water

Prep Time 30

Cook Time 50

Total Time 1 20

Servings 2

Ingredients

60 g chickpea flour
100 ml water
120 g tofu
50 ml extra water
1 pinch each of nutmeg, white pepper, onion granules, garlic granules, ground caraway seeds
0,25 tsp turmeric powder and curry powder
1 tbsp psyllium husks
0,5 tsp salt
1 tsp guar gum flour
0,5 pinch each dried marjoram and parsley

Instructions

Bring the chickpea flour to the boil with 100 ml water in a pan.
Mix the tofu with 50 ml water.
Mix the tofu, chickpea paste and all the spices and other ingredients together and knead well.
Cut the baking paper into approx. 20 x 20 cm pieces. Remove a small mass from the dough, shape it into a long shape and wrap it in the baking paper. Twist the ends together to form a sweet.
Place everything on an oven rack. Preheat the oven. Cook at 200 degrees Celsius top/bottom heat for approx. 50 minutes.
Place the currywurst on a plate and sprinkle with curry powder. Serve with ketchup and chips.

Tip

Simply place the curry sausage in baguette rolls, sprinkle with curry powder and top with ketchup.

Interesting to know

A curry sausage is the German classic.

Potato salad – colorful or simple

Andreas — Wed, 09 Aug 2023 14:54:32 +0000

There are thousands of potato varieties that vary in size, shape, color and flavor. They are often categorized as firm-cooking, predominantly firm-cooking, and floury-cooking, depending on how well they are suited for different cooking methods. The firm-cooking variety is most often used for salads because they do not break down as easily. Potatoes can be prepared in many ways and are a main ingredient of various dishes.

Potato salad

A tasty and juicy potato salad is simply the best thing you can imagine. For example, celery cutlets or kohlrabi cutlets go excellently with it. But there are still infinitely many variants that fit to this salad. Burgers, falafel or once also vegan hot dogs.

Potato salad

A juicy potato salad with cucumbers and radishes. Boiled carrots still in addition and it is equal to a vegetable.

Course main course, Side dish

Keyword Carrots, mustard, oil-free, Onions, parsley, Potatoes

Prep Time 10

Cook Time 35

Total Time 45

Servings 1 person

Ingredients

300 g waxy potatoes
1 onion white or red
1 tsp mustard
water as needed or vegetable broth
1 – 2 tsp fresh parsley
alternatively dried parsley
salt and pepper to taste
2 carrots optional
fresh cucumber and radish optional
chives optional

Instructions

Cook potatoes in potato steamer for about 35 minutes, depending on size, until done.
Then leave to cool for a short time.
Peel and chop the onion.
Peel and slice the potatoes.
Season the potato salad with salt and pepper and the mustard and water as needed. Add the onions.
Add fresh parsley cut into small pieces and mix everything well.

Notes

Tip

Peel carrots and cut into slices. Boil in water until soft. Then add to the potato salad with the broth. Fresh cucumbers or radishes also taste very good in the potato salad. There are no limits to your imagination. Finally, garnish with fresh chives.

To make the potato salad nice and creamy, take 1 potato and mix it with the mustard and some broth from the carrots or water.

Interesting to know

Potatoes are an excellent source of carbohydrates and therefore also a staple food.

Lentil curry spread – mild temptation

Andreas — Mon, 07 Aug 2023 15:46:36 +0000

Lentil spread is a delicious and healthy alternative to conventional spreads and inspires with its unique taste and multiple uses. My lentil curry spread with homemade whole spelt bread consists of a mild and fruity spiciness. The raw onions and chives as topping round off the taste.

Lentil curry spread

The lentil curry spread I eat very gladly on my bread. I often have it at the weekend, when I make freshly baked bread. In addition, I always have various raw vegetables. Lettuce, peppers, cucumbers, chives, sweet onions, tomatoes, arugula, lamb’s lettuce and much more.

Lentil curry spread

Lentil curry spread with an extra touch of sweetness and spiciness. A real treat. Served with fresh cucumber and salad. Simply perfect.

Course main course, spread

Keyword Apple, Curry, do it yourself, Lentils, oil-free, parsley, spread, Vegan

Prep Time 15

Cook Time 15

Total Time 30

Servings 1 person

Ingredients

150 g yellow lentils
1 apple, approx. 100 g
1 small onion
0,5 tsp curry powder
1 pinch of turmeric powder to taste
salt and pepper to taste
a little dried or fresh parsley
10 g potato flour
water for cooking the lentils

Instructions

Wash, core and chop the apple. Also the onion.
Simmer both together with the lentils in the water for about 12 – 15 minutes until the lentils are soft. Everything should be well covered with water. Add water if necessary.
After cooking, strain off excess water. Then puree everything with a blender.
Stir in potato flour and bring to the boil briefly.
Then stir in the spices and parsley.
Season to taste.
Allow spread to cool.
Enjoy with onion, chives, cucumber and fresh sourdough bread.

Tip

Fresh onion, cucumber and chives can be chopped and mixed into the spread. In addition, it also tastes incredibly good as a change with red lentils.

Interesting to know

The spread is really simple and totally delicious.

Lupine burger – hearty taste

Andreas — Sun, 06 Aug 2023 15:51:13 +0000

In a world where conscious consumption of healthy foods is becoming more and more important, lupine burgers have become a popular and delicious alternative. Lupine burgers with lupine meal have a crunchy taste and are rich in nutrients. They are a tasty and healthy option for conscious consumers looking for sustainable food.

Lupine burger

A burger made from lupine meal, the somewhat different taste. Pithy in texture, hearty in taste. Ideal for those who love a firm consistency.

Lupine burger with lupine meal

Lupine burgers as an alternative to conventional burgers. With lupine meal a full-bodied and pithy taste.

Course Side dish

Keyword herbs, lupin meal, lupine flour, Oatmeal, oil-free, parsley, Spices, Vegan

Prep Time 35

Cook Time 20

Total Time 55

Servings 2 person

Ingredients

200 g lupine meal
30 g oatmeal
1 tbsp dried parsley
salt and pepper to taste
20 g lupine flour
1 onion
1 tsp mustard
0,5 tsp garam masala
some herbs of Provence
20 g starch flour
500 ml water

Instructions

Simmer lupine meal with 500 ml water for about 15 minutes. Then let steep covered for another 15 minutes.
Then add all the remaining ingredients to the lupine meal and mix.
Form burgers from the mixture.
On a tray lined with baking paper, place the individual burgers.
Cover with another sheet of baking paper.
Bake in preheated oven at 180 degrees celsius top/bottom heat for about 20 – 25 minutes.

Tip

Serve the burgers on a burger bun and garnish with fresh vegetables such as lettuce, tomatoes, pickles and a hearty sauce.

Interesting to know

Lupins can cause allergies. Burgers with lupines are a delicious and nutritious alternative to conventional burgers.