psyllium seed husks – Wholefoodspace https://wholefoodspace.com Healthy vegan whole food recipes Mon, 31 Mar 2025 15:05:35 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://wholefoodspace.com/wp-content/uploads/Wholefoodspace-Logo-2-Standard-82a38f-150x150.png psyllium seed husks – Wholefoodspace https://wholefoodspace.com 32 32 Cake with carob topping – simply great https://wholefoodspace.com/en/cake-with-carob-topping-simply-great/ https://wholefoodspace.com/en/cake-with-carob-topping-simply-great/#respond Sun, 28 Jan 2024 15:58:41 +0000 http://wholefoodspace.com/?p=8015 Carob, also known as carob or carob tree, is a plant native to Mediterranean regions. It is often used for its fruits and seeds, which have a variety of uses. Carob powder is often used as a substitute for cocoa because it has a sweet, chocolate-like flavor but is naturally low in caffeine and fat. It is used in baked goods, candies and beverages. In my cake with carob, the topping is flavored with carob for an incomparably delicious treat.

Cake with carob topping

A cake in a class of its own. Carob gives the cake that little bit extra. It has a sweet, malty taste and is a good alternative to cocoa.

Kuchen mit Carob
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Cake with carob topping

Cake with carob topping tastes tremendously delicious. Simple and quickly baked with a certain flavor.
Course cake
Keyword Carob, Date flour, oil-free, psyllium seed husks, Soy drink, Soy yogurt, Vegan, Whole spelt flour
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 3 person

Ingredients

  • 250 g whole spelt flour
  • 1/2 sachet of baking powder
  • 80 g date flour
  • 120 g soy yogurt
  • 15 g psyllium seed husks
  • 10 g tapioca starch
  • 200 ml soy drink

For the topping

  • 115 g soy yogurt
  • 10 ml soy drink
  • 10 g carob powder
  • 10 g date flour

Instructions

  • Put all the dry ingredients for the dough in a bowl and stir briefly.
  • Mix with soy yogurt and soy drink to make a creamy batter.
  • Preheat oven to 180 degrees celsius top/bottom heat.
  • Line a loaf pan with baking paper.
  • Pour the dough into it.
  • Mix all ingredients for the topping.
  • Pour onto the dough and spread gently.
  • Bake in the oven for about 45 minutes.

Tip

Carob has a unique taste and harmonizes well with other flavours, such as vanilla, cinnamon or similar. Simply experiment with different spices.

Interesting to know

Cake with carob tastes tremendously delicious. Simple and quickly baked with a certain flavor.

]]> https://wholefoodspace.com/en/cake-with-carob-topping-simply-great/feed/ 0 Cake with cacao topping – tender temptation https://wholefoodspace.com/en/cake-with-cacao-topping-tender-temptation/ https://wholefoodspace.com/en/cake-with-cacao-topping-tender-temptation/#respond Wed, 16 Aug 2023 16:17:29 +0000 http://wholefoodspace.com/?p=7996 A delicious cake with cocoa topping is an irresistible treat that offers the perfect combination of chocolate flavor and tender cake batter. Enhanced with cacao nibs in the batter and creamy topping on top, it’s worth every temptation. Just try it out and indulge yourself.

Cake with cacao topping

Cocoa is a main ingredient of chocolate. Dark chocolate with a high cocoa content is recommended because of these health-promoting properties. Overall, cocoa has a long history as a stimulant and is therefore always found as a refinement in various baked goods.

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Cake with cacao topping

Cake with cacao topping. The classic in a different form.
Course cake
Keyword cacao, cacao nibs, Date flour, psyllium seed husks, Soy drink, Soy yogurt, Whole spelt flour
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 3 person

Ingredients

  • 250 g whole spelt flour
  • 1/2 sachet of baking powder
  • 80 g date flour
  • 120 g soy yogurt
  • 15 g psyllium seed husks
  • 15 g cacao nibs
  • 10 g tapioca starch
  • 200 ml soy drink

For the topping

  • 115 g soy yogurt
  • 20 ml soy drink
  • 15 g cacao powder
  • 10 g date flour

Instructions

  • Mix all dry ingredients in a bowl.
  • Add the remaining ingredients and mix until smooth.
  • Preheat oven to 180 degrees celsius top/bottom heat.
  • Line a loaf pan with baking paper.
  • Pour in the dough.
  • Mix the ingredients for the topping in a bowl.
  • Carefully spread on the dough.
  • Bake in the oven for about 45 minutes.

Tip

Bake the cake with cacao and the topping in a muffin tin. Tastes particularly fine and delicious. In addition, the individual muffins can be wonderfully frozen, should something remain.

Interesting to know

Cacao is a natural raw material obtained from the seeds of the cacao plant.

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