bake it yourself – Wholefoodspace

Vegan doughnuts – irresistible pleasure

Andreas — Sun, 07 May 2023 12:04:09 +0000

Made with whole spelt flour with a chocolatey tasting filling, these doughnuts are a hit. Vegan doughnuts are easy to bake yourself. Chocolate pudding or even vanilla pudding can be used for the filling. Or a homemade jam.

Vegan doughnuts

These doughnuts are simply a dream. Ideal when the carnival comes, but you can actually eat this delicacy all year round. The filling is made with a chocolate pudding. But I can also well imagine a vanilla pudding in it. Both creations are indescribably delicious and juicy in it.

Chocolate doughnuts from the oven

Vegan doughnuts are so delicious. Just out of the oven and oil-free to boot. The filling consists of a chocolate pudding. The taste is reminiscent of a juicy chocolate croissant. The chocolate doughnuts are ideal for on the go. When the hunger for something sweet comes, then just enjoy.

Course trifle

Keyword bake it yourself, Cocoa, delicious, juicy, oil-free, plant drink, Vegan, Whole foods, Whole spelt flour, Yeast

Prep Time 1 30

Cook Time 20

Total Time 1 50

Servings 3 person

Ingredients

For the doughnuts

300 g whole spelt flour
5 g dry yeast
80 g date flour
30 g starch flour
1 apple, approx. 80 g
250 ml almond drink or other vegetable drink
2 tsp date flour
1 tsp cinnamon

For the chocolate pudding

250 ml almond drink or other vegetable drink
15 g cocoa
30 g date flour
20 g starch flour

Instructions

For the doughnuts

Wash, peel, cut and core the apple.
Cut into smaller pieces.
Puree the almond drink together with the apple in a blender.
Mix dry ingredients together.
Add liquid to dry ingredients.
Knead everything lightly.
Let the yeast dough rise covered for about 1 hour.
Then knead again on a floured surface.
Shape into an oblong shape and cut small portions from it.
Shape each of these portions into rounds with floured hands.
Let the dough rest again for 20 minutes.
With floured hands, fill each dough piece with about 1 tablespoon of chocolate pudding in the center and gently fold up the edges.
Line an ovenproof glass baking dish with lid with baking paper.
Roll each dough piece in a mixture of date flour and cinnamon and place in the glass baking dish with the cap facing down.
Bake covered in preheated oven at 200 degrees celsius top/bottom heat for 20 minutes.

For the chocolate pudding

Heat almond drink and date flour in a saucepan.
Stir in cocoa.
Mix starch with a little almond drink and then pour into the hot liquid.
Mix everything well with a whisk and bring to a boil.
Simmer until a thick paste is formed.
Let this cool down afterwards.

Notes

Tip

Bake doughnuts without filling. This allows them to be filled fresh.

Interesting to know

Vegan can be so delicious.

Naan bread without yeast – quick and easy

Andreas — Sun, 07 May 2023 12:02:40 +0000

On my website I have already presented a naan bread with yeast. Now I bake once a naan bread without yeast, only with baking powder. This is faster, also tastes very fine and is versatile to use. Simply distribute different vegetables or beans on the patties and then roll up. To top it off, add a delicious topping on top. A few herbs, onions or chives give the naan bread the spice. Or you can simply eat the naan bread with stews or a dip.

Naan bread without yeast

A super light and tasty bread that you can use in many ways. It’s best filled with lettuce, tofu or tempeh and topped with a delicious soy yogurt sauce. This is one of my favorite dishes. With a little practice, you can get these wonderful patties baked quickly. The important thing is to either roll them up or put them in small bowls right after baking to shape them and of course cover them with a wet cloth. They do dry out very quickly and afterwards you can’t shape them because they will break. But with a little skill you get great flatbreads.

Naan bread without yeast

If it should go once fast, then a Naan bread without yeast offers itself. This saves the rising time of the yeast dough. Simply mix flour with baking powder, add soy yogurt and the basic substance of the flatbread is made.

Course bread and rolls

Keyword bake it yourself, Baking powder, Bread, Pita bread, quick, Soy curd, Soy yogurt, Vegetable yogurt, Whole foods, Whole spelt flour

Prep Time 20

Cook Time 20

Total Time 40

Servings 1 person

Ingredients

150 g whole spelt flour
1 tsp baking powder
1 g salt
80 g soy yogurt or other vegetable yogurt
50 ml warm water

Instructions

Combine flour, baking powder, and salt in a medium bowl.
Pour warm water and yogurt into the bowl.
Stir with a spoon, then knead with your hands. It should be a soft and smooth dough, not too dry, but not sticky.
Then let the dough rest covered for 15 minutes.
Divide the dough into 4 portions and sprinkle the work surface with a little flour.
Shape each portion round with flour.
Heat an enameled pan on the stove until hot.
In the meantime, roll out each ball of dough into an oblong shape with a rolling pin, adding a little more flour if needed. The dough should not stick.
Once the pan is hot, add a patty and bake, covered, for a few minutes over medium-high heat until bubbles form. Then turn and continue baking without a lid.
Repeat this process for each batches.

Tip

Use sparkling water instead of regular water.

Interesting to know

How did it all begin? First came the idea to bake naan bread without yeast, then the implementation.

Naan bread with yeast – soft and tasty

Andreas — Tue, 02 May 2023 19:02:21 +0000

Naan is the name given to a flat bread made in a pan. My vegan naan bread with yeast is oil-free and yet light and soft. The acidity of the yeast and soy curd makes this irresistible taste. A pinch of baking powder provides the fluffy consistency.

Naan bread with yeast

Naan bread is a delicious Indian flat bread baked in a pan. It is a popular side dish and goes well with a variety of dishes. It doesn’t matter if you eat it with a curry dish or top the bread. It always tastes good.

Naan bread with yeast

The vegan naan bread from the pan. My creation was made as a thicker bun. This can be topped very well or simply enjoy with a spread. But it tastes best plain with a stew or baked beans with tomato sauce. As a side dish it goes well with any meal.

Course bread and rolls

Keyword bake it yourself, Bread, oil-free, Pita bread, plant drink, Rolls, simply, Spelt flour type 1050, Whole spelt flour, Yeast

Prep Time 1

Cook Time 30

Total Time 1 30

Servings 1 person

Ingredients

120 g whole spelt flour
2 g dry yeast
1 g salt
0,5 tsp date flour
30 g soy curd or soy yogurt
100 ml soy drink or other vegetable drink
1 pinch of baking powder

Instructions

Mix all dry ingredients together.
Stir in soy curd and soy drink or other vegetable drink.
Cover and let rise for about 1 hour.
Then knead again briefly with floured hands.
Take small sections at a time, shape into rounds and then flatten slightly.
Heat an enameled pan.
Turn heat to lowest setting.
Place a piece of baking paper in the pan.
Place the flattened pancake in the pan on the baking paper and cover with a lid.
When the pancake has risen and bubbles form, turn it over and finish baking from the other side without the lid.

Notes

Vegan naan bread cut open

Tips

If you prefer a thinner flat bread, simply roll out the individual flatbreads. However, more flour is needed, as the dough is very soft. As an alternative to vegetable drink, sparkling water can also be taken. If the naan bread is baked without baking paper, then flour each side well so that nothing sticks.

Interesting to know

Naan bread is a traditional Indian flat bread. The main ingredients of the bread are flour, yeast, water and yogurt.

Buchteln from the oven- a blueberry dream

Andreas — Tue, 02 May 2023 19:01:03 +0000

What could be more delicious than a yeast pastry filled with jam! Blueberries are the absolute hit among the tasty berries. There is a little bit of tartness, but also some sweetness in blueberries. Vegan yeast pastry is always something special. These Buchteln from the oven with blueberry jam are indescribably good and delicious.

Buchteln from the oven

A yeast pastry filled with extra blueberry jam. Just bite into it once and enjoy the melting of the blueberries. The filling of Buchteln can vary according to personal taste. They are often filled with jam, but other fillings such as poppy seeds or a soy curd filling are also possible.

Buchteln from the oven

Buchteln or also called Rohrnudeln taste especially good with jam filling. If you don't want a filling, you can also enjoy them with just warm vanilla sauce. As a pastry for in between, both variants are suitable. My vegan Buchteln are filled with a blueberry jam. Inside and outside nice and fluffy, so they taste best.

Course trifle

Keyword bake it yourself, Fruit, fruity, oil-free, plant drink, Soy curd, Soy drink, Spelt flour type 1050, Vegan, Yeast

Prep Time 1 30

Cook Time 30

Total Time 2

Servings 2 person

Ingredients

Yeast dough

200 g spelt flour type 1050
5 g dry yeast
50 g date flour
150 g soy curd
100 ml soy drink

Blueberry jam

250 g blueberries
80 ml water
15 g date flour
2 tsp starch flour type 630

Instructions

Place spelt flour, dry yeast and sifted date flour in a bowl.
Add the soy curd.
Pour over the soy drink and mix everything into a dough.
Cover and let rise for 1 hour.
In the meantime, prepare the blueberry jam.
To do this, wash the blueberries and bring to a boil in a pot with water and the date flour.
Cook until blueberries are soft and can be pressed.
Strain through a sieve.
Bind the collected blueberry juice with the starch and simmer until a thick mass is formed.
Then leave to cool.
When the yeast dough has risen nicely, knead again lightly with a little flour.
Since the dough is very soft, always work with well-floured hands.
Take small heaps of the yeast dough, round them and then flatten them slightly.
Place 1 heaping teaspoon of the blueberry jam in the center.
Carefully fold the ends in all around and lightly twist at the top.
In a baking pan lined with baking paper, place each of the finished Buchteln.
When all the Buchteln are filled, let them rise again for about 15 minutes.
Bake covered in preheated oven at 180 degrees celsius top/bottom heat for 30 minutes.

Tip

Shape the individual yeast pieces into rounds only, then place them in the baking dish with the cap facing down.

Interesting to know

For the go, vegan pastries are great to take with you. Even in the hot season.

Falafel with vegetable rice – always good

Andreas — Tue, 02 May 2023 18:58:55 +0000

Falafel with various side dishes. Today once a whole menu with vegetable rice and a delicious curry sauce to it. Everything is very tasty and filling. It is ideal for lunch or even for dinner. They go perfectly with a curry sauce and round off the whole.

Falafel with vegetable rice

Delicious balls or flat fritters made from ground chickpeas or beans, spices and herbs. They are a popular dish in the Middle East and many other parts of the world. The delicacy is versatile, so you can customize it to your taste. You can also add different spices or vegetables to create interesting variations.

Falafel with vegetable rice and curry sauce

Falafel with a difference. It is the perfect recipe for a lunch or dinner menu.

Course main course

Keyword bake it yourself, basmati wholemeal rice, Chickpea flour, Curry, main course, oil-free, Oven, Side dish, Vegan, Vegetables

Prep Time 30

Cook Time 20

Total Time 50

Servings 1 person

Ingredients

For the falafel

150 g chickpea flour
200 ml water
1 shallot or normal onion
1 pinch of salt
1 pinch of turmeric
1 pinch of paprika powder noble sweet
0,5 tsp curry powder
1 tbsp parsley
1 pinch of cumin
0,5 tsp baking powder
1 pinch of garlic powder
1 tsp locust bean gum
1 tsp starch flour

For the vegetable rice

150 g basmati rice whole grain
water for cooking the rice
1 carrots
1 tbsp leeks
2 tbsp cooked peas
10 g raisins
150 ml water

For the curry sauce

250 ml water
1 shallot or 1 small onion
1 tsp curry powder
some curry herb optional
1 pinch of turmeric
1 pinch of salt
2-3 tsp spelt flour type 630 for binding

Instructions

Chop the onion very small and mix with the ingredients for falafel.
Pour boiling water over the whole. Leave to rise for 15 – 30 minutes.
Form small balls with wet hands. Flatten them slightly and place them on a baking paper.
Bake in preheated oven at 180 degrees celsius top/bottom heat for 15 – 20 minutes.
Cook rice with 3 times the amount of water for 20 minutes.
Clean, peel and cut the vegetables. Simmer in water with raisins for 10-15 minutes. Then drain everything.
Make curry sauce from the ingredients.
Chop the onion into small pieces. Cook with the vegetable broth and spices.
To thicken the liquid, mix the flour or starch in a cup of cold water, add to the liquid and bring to the boil.

Tip

The falafel can be frozen well. So you quickly have a side dish to a vegetable recipe at hand.

Interesting to know

My falafels are made with chickpea flour. If you use dried chickpeas, rinse them and let them soak overnight in enough water. Drain the next day. If you use canned chickpeas, rinse them thoroughly and drain.

Vegan pizza with bean topping – grandiose

Andreas — Tue, 02 May 2023 18:54:51 +0000

A vegan pizza is always good. In the evening, at lunchtime, in between. Always delicious, always juicy. My vegan pizza convinces with the unique bean topping.

Vegan pizza with bean topping

Pizza is one of the most popular and versatile dishes in the world. Originating in Italy, it has become a global culinary phenomenon, delighting people of all ages and cultures. My filled pizza pockets are just as juicy and tasty.

Vegan pizza

This vegan pizza with creamy bean topping is an absolute hit. Different from a normal, better than all other pizzas, more complete and nutritious.

Course main course

Keyword bake it yourself, beans, oil-free, Spices, Vegan, Vegetables, Whole spelt flour, Yeast

Prep Time 1 35

Cook Time 25

Total Time 1 1

Servings 1 person

Ingredients

For the pizza dough

200 g whole spelt flour
2 g salt
2 g dry yeast
150 ml water

For covering

200 g sieved tomatos
4 hot peppers from the glass
1 glass of mushrooms
2 red peppers
2 tsp italian herbs
2 tsp dried oregano
10 fresh basil leaves
10 leaves of fresh arugula

For the topping

1 can of small white beans
250 ml water
3 tbsp yeast flakes
1 clove of fresh garlic
1 half of onion
1 tsp soy sauce
1 pinch of onion powder
1 pinch of garlic powder
2-3 tbsp starch flour about 30g

Instructions

Prepare the pizza dough the night before and let it rise in the fridge overnight.
The next day, take the dough out of the fridge and slide onto a floured baking mat.
Allow to adjust to room temperature for about 15 minutes.
Preheat a pizza stone in the oven at 220 degrees celsius top/bottom heat for 30 minutes.
In the meantime, cut the peppers into small pieces and boil them in water until soft. Then drain well.
Drain and chop the peppers from the jar and the mushrooms.
For the sauce, drain and puree the beans.
Bring the water, yeast flakes, soy sauce and spices to the boil in a saucepan.
Finally, mix the starch with a little cold water and add to the mixture. Boil everything again. Then let it cool down.
Dust the pizza dough with flour and fold it twice so that the dough is tighter. Then roll out into a rectangle and place on a pizza tray.
Let the dough rest for another 15 minutes to increase in volume before topping.
Spread with tomato sauce. Spread the spices and the topping on top. Cover the pizza loosely with the cheese sauce.
Then bake in the preheated oven for about 20 minutes. Finally, spread the fresh herbs on top.

Tips

Fold: Dust the dough with flour. With a dough card, first fold in half from the top, then half from the bottom, then half from the right and half from the left. Then use your hands to shape the dough into a round shape. Repeat until the dough feels firmer.

If you don’t want to use a pizza stone, you can also bake the pizza on a tray lined with baking paper.

If you want to make the pizza dough quickly, you can also make it on the same day. However, then you need to take twice the amount of dry yeast. The dough should rise 2 times before processing.

Interesting to know

The bean topping is one of my insider tips. Although I’ve tried other toppings as well, this one tastes the best to me.

Toast bread – the full-fledged variant

Andreas — Wed, 18 Jan 2023 16:59:34 +0000

This bread is baked quickly with only a few ingredients. Simply made with whole spelt flour and yeast. In this recipe you will learn how to quickly bake a deliciously fragrant toast bread yourself, without additives, only with whole spelt flour. It is ideal for morning enjoyment or as a base for creative toppings.

Toast bread

Vegan bread is a delicious and versatile option for a breakfast or snack. Just as you like, it can be spread with delicious spreads or dips, or topped with vegetables and sauce as a filling option for dinner or snack.

Vegan toast bread

Toast bread vegan style, oil-free and yet delicious. Whole spelt flour is the wholesome basis for healthy eating. The bread can be enjoyed as toast with delicious vegetables and a spread or simply as a sandwich. Toast always tastes good.

Course bread and rolls

Keyword bake it yourself, Bread, oil-free, Sandwich, simply, Spelt flour, toast, Vegan, Whole spelt flour, Yeast

Prep Time 1 20

Cook Time 50

Total Time 2 10

Servings 4 person

Ingredients

500 g whole spelt flour
1 packet dry yeast
5 g salt
20 g date flour
100 ml warm water
200 ml soy drink or almond drink
150 g soy curd

Instructions

Mix whole spelt flour, dry yeast and salt in a bowl.
Heat the soy drink and dissolve the date flour in it.
Add warm water and soy drink with date flour to the dry ingredients.
Stir everything well.
Cover and let rise for 1 hour.
Slide dough onto a well-floured surface. With floured hands, lightly knead the yeast dough and shape it into an oblong shape.
Line a loaf pan with baking paper. Pour in the dough and let rise, covered, for another 20 minutes.
Preheat oven to 220 degrees. Then reduce heat.
Put the baking dish in the oven and bake at 200 degrees celsius top/bottom heat for 25 minutes.
Halfway through baking time, reduce temperature to 180 degrees and bake for another 25 minutes.
Remove the finished bread from the mold and brush with cold water.
When the toast has cooled, it can be cut into thin slices.

Notes

Toast bread whole.

Tips

For toasted sandwiches, preheat sandwich maker, top with toast slices, wrap in parchment paper and toast with parchment paper.

Briefly warm up slices of toast from the previous day in the oven.

Interesting to know

It can be so easy to eat healthy.