Go Back
Vegane Pizza

Vegan pizza

This vegan pizza with creamy bean topping is an absolute hit. Different from a normal, better than all other pizzas, more complete and nutritious.
Prep Time 1 day 35 minutes
Cook Time 25 minutes
Total Time 1 day 1 hour
Course main course
Servings 1 person

Ingredients
  

For the pizza dough

  • 200 g whole spelt flour
  • 2 g salt
  • 2 g dry yeast
  • 150 ml water

For covering

  • 200 g sieved tomatos
  • 4 hot peppers from the glass
  • 1 glass of mushrooms
  • 2 red peppers
  • 2 tsp italian herbs
  • 2 tsp dried oregano
  • 10 fresh basil leaves
  • 10 leaves of fresh arugula

For the topping

  • 1 can of small white beans
  • 250 ml water
  • 3 tbsp yeast flakes
  • 1 clove of fresh garlic
  • 1 half of onion
  • 1 tsp soy sauce
  • 1 pinch of onion powder
  • 1 pinch of garlic powder
  • 2-3 tbsp starch flour about 30g

Instructions
 

  • Prepare the pizza dough the night before and let it rise in the fridge overnight.
  • The next day, take the dough out of the fridge and slide onto a floured baking mat.
  • Allow to adjust to room temperature for about 15 minutes.
  • Preheat a pizza stone in the oven at 220 degrees celsius top/bottom heat for 30 minutes.
  • In the meantime, cut the peppers into small pieces and boil them in water until soft. Then drain well.
  • Drain and chop the peppers from the jar and the mushrooms.
  • For the sauce, drain and puree the beans.
  • Bring the water, yeast flakes, soy sauce and spices to the boil in a saucepan.
  • Finally, mix the starch with a little cold water and add to the mixture. Boil everything again. Then let it cool down.
  • Dust the pizza dough with flour and fold it twice so that the dough is tighter. Then roll out into a rectangle and place on a pizza tray.
  • Let the dough rest for another 15 minutes to increase in volume before topping.
  • Spread with tomato sauce. Spread the spices and the topping on top. Cover the pizza loosely with the cheese sauce.
  • Then bake in the preheated oven for about 20 minutes. Finally, spread the fresh herbs on top.
Keyword bake it yourself, beans, oil-free, Spices, Vegan, Vegetables, Whole spelt flour, Yeast