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	<title>Sandwich &#8211; Wholefoodspace</title>
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	<description>Healthy vegan whole food recipes</description>
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	<title>Sandwich &#8211; Wholefoodspace</title>
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	<item>
		<title>Toast bread &#8211; the full-fledged variant</title>
		<link>https://wholefoodspace.com/en/toast-bread-the-full-fledged-variant/</link>
					<comments>https://wholefoodspace.com/en/toast-bread-the-full-fledged-variant/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Wed, 18 Jan 2023 16:59:34 +0000</pubDate>
				<category><![CDATA[Baked goods]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[bake it yourself]]></category>
		<category><![CDATA[Oil-free]]></category>
		<category><![CDATA[Sandwich]]></category>
		<category><![CDATA[simply]]></category>
		<category><![CDATA[Spelt flour]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Whole spelt flour]]></category>
		<category><![CDATA[Yeast]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=2596</guid>

					<description><![CDATA[This bread is baked quickly with only a few ingredients. Simply made with whole spelt flour and yeast. In this recipe you will learn how to quickly bake a deliciously fragrant toast bread yourself, without additives, only with whole spelt flour. It is ideal for morning enjoyment or as a base for creative toppings. Toast [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">This bread is baked quickly with only a few ingredients. Simply made with whole spelt flour and yeast. In this recipe you will learn how to quickly bake a deliciously fragrant toast bread yourself, without additives, only with whole spelt flour. It is ideal for morning enjoyment or as a base for creative toppings.</p>



<h2 class="wp-block-heading">Toast bread</h2>



<p class="wp-block-paragraph">Vegan bread is a delicious and versatile option for a breakfast or snack. Just as you like, it can be spread with delicious spreads or dips, or topped with vegetables and sauce as a filling option for dinner or snack.</p>


<div id="recipe"></div><div id="wprm-recipe-container-2597" class="wprm-recipe-container" data-recipe-id="2597" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Toastbrot-in-Scheiben-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="" srcset="https://wholefoodspace.com/wp-content/uploads/Toastbrot-in-Scheiben-2-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Toastbrot-in-Scheiben-2-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Toastbrot-in-Scheiben-2-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://wholefoodspace.com/en/home/wprm_print/vegan-toast-bread" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2597" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Vegan toast bread</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Toast bread vegan style, oil-free and yet delicious. Whole spelt flour is the wholesome basis for healthy eating. The bread can be enjoyed as toast with delicious vegetables and a spread or simply as a sandwich. Toast always tastes good. </span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">bread and rolls</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">bake it yourself, Bread, oil-free, Sandwich, simply, Spelt flour, toast, Vegan, Whole spelt flour, Yeast</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hour</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hour</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">50<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">person</span></span></div>




<div id="recipe-2597-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2597-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2597" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">whole spelt flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">packet </span>&#32;<span class="wprm-recipe-ingredient-name">dry yeast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">date flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">warm water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">soy drink or almond drink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">soy curd</span></li></ul></div></div>
<div id="recipe-2597-instructions" class="wprm-recipe-instructions-container wprm-recipe-2597-instructions-container wprm-block-text-normal" data-recipe="2597"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2597-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix whole spelt flour, dry yeast and salt in a bowl.</span></div></li><li id="wprm-recipe-2597-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat the soy drink and dissolve the date flour in it.</span></div></li><li id="wprm-recipe-2597-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Add warm water and soy drink with date flour to the dry ingredients. </span></div></li><li id="wprm-recipe-2597-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Stir everything well.</span></div></li><li id="wprm-recipe-2597-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cover and let rise for 1 hour. </span></div></li><li id="wprm-recipe-2597-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Slide dough onto a well-floured surface. With floured hands, lightly knead the yeast dough and shape it into an oblong shape.</span></div></li><li id="wprm-recipe-2597-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Line a loaf pan with baking paper. Pour in the dough and let rise, covered, for another 20 minutes.</span></div></li><li id="wprm-recipe-2597-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat oven to 220 degrees. Then reduce heat.</span></div></li><li id="wprm-recipe-2597-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Put the baking dish in the oven and bake at 200 degrees celsius top/bottom heat for 25 minutes.</span></div></li><li id="wprm-recipe-2597-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Halfway through baking time, reduce temperature to 180 degrees and bake for another 25 minutes.</span></div></li><li id="wprm-recipe-2597-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Remove the finished bread from the mold and brush with cold water.</span></div></li><li id="wprm-recipe-2597-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">When the toast has cooled, it can be cut into thin slices. </span></div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-2597-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-1177" src="https://wholefoodspace.com/wp-content/uploads/Toastbrot-im-Ganzen-scaled-e1663258915621-300x225.jpg" alt="" width="300" height="225" srcset="https://wholefoodspace.com/wp-content/uploads/Toastbrot-im-Ganzen-scaled-e1663258915621-300x225.jpg 300w, https://wholefoodspace.com/wp-content/uploads/Toastbrot-im-Ganzen-scaled-e1663258915621-1024x768.jpg 1024w, https://wholefoodspace.com/wp-content/uploads/Toastbrot-im-Ganzen-scaled-e1663258915621-768x576.jpg 768w, https://wholefoodspace.com/wp-content/uploads/Toastbrot-im-Ganzen-scaled-e1663258915621-500x375.jpg 500w, https://wholefoodspace.com/wp-content/uploads/Toastbrot-im-Ganzen-scaled-e1663258915621.jpg 1048w" sizes="(max-width: 300px) 100vw, 300px" /></span><div class="wprm-spacer"></div>
<span style="display: block;">Toast bread whole.</span></div></div>
</div></div>


<h2 class="wp-block-heading">Tips</h2>



<p class="wp-block-paragraph">For <a href="https://wholefoodspace.com/en/stuffed-toasts-delicious-to-bite-into/">toasted sandwiches</a>, preheat sandwich maker, top with toast slices, wrap in parchment paper and toast with parchment paper.</p>



<p class="wp-block-paragraph">Briefly warm up slices of toast from the previous day in the oven.</p>



<h2 class="wp-block-heading">Interesting to know</h2>



<p class="wp-block-paragraph">It can be so easy to eat healthy.</p>
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