Ruchmehl bread with spelt flour
Ruchmehl bread with spelt flour and baked with yeast. Particularly airy and light. Incomparable taste.
Prep Time 2 hours hrs 40 minutes mins
Cook Time 50 minutes mins
Total Time 3 hours hrs 30 minutes mins
- 450 g Spelt flour type 1050 (or ruch spelt flour)
- 300 ml warm water
- 5 g psyllium husks
- 80 g water extra
- 10 g fresh yeast
- 5 g salt
Mix spelt flour type 1050 with 300ml of warm water and knead for 1 minute until a homogeneous dough is obtained. Then let rest covered for 1 hour.
Mix psyllium husks with 80 g water and let stand for approx. 10 minutes so that the psyllium seeds can swell.
Put the flour dough, the psyllium husks and the yeast (dissolve the yeast with a little warm water (approx. 3 tsp.)) and the salt in a bowl and knead everything with a food processor for approx. 10 minutes. Alternatively, knead well by hand. The dough is relatively soft. If the dough is too soft, then add another 1 - 2 tablespoons of flour.
Cover and let rise for 1 hour. Then remove from bowl with wet hands. Transfer to a floured surface.
Knead again briefly and form into an oblong loaf. Place the lower side over the upper side, as with a stollen. Place on a baking tray with baking paper. Cover again and let rise for 30 minutes.
Preheat the oven to 240 degrees Celsius top and bottom heat. Insert the bread, reduce the temperature to 220 degrees. Place a container of hot water on the bottom shelf.
Bake bread for about 50 minutes. After 20 minutes, reduce temperature to 200 degrees Celsius. After another 15 minutes, reduce to 190 degrees Celsius.
Keyword fresh yeast, psyllium husks, ruch flour, Ruchmehl, salt, water