Red cabbage with potatoes
A complete menu that everyone will enjoy. Red cabbage with potatoes and burgers. Vegan and yet traditionally cooked.
Ingredients
Red cabbage
- 1 half of red cabbage
- 1 onion
- 1 big apple
- 3 - 4 dates Deglet Nour
- Salt as needed
- 1 tsp red cabbage spice
- water for boiling
- Flour to thicken the sauce
- 400 g potatoes
Green spelt burger
- 200 g green spelt meal
- 100 g wholegrain spelt flakes
- 1 onion
- salt and pepper
- 1 tsp. each parsley, oregano, thyme, marjoram and rosemary
- 2 tbsp starch flour
- 1 - 2 tbsp flour type 630
- 1 - 2 tsp mustard optional
Instructions
- Chop the red cabbage and onion. Core the apple and wash the pitted dates and cut into small pieces. Simmer everything together in a pan for approx. 30 - 40 minutes until the cabbage is soft.
- Then season to taste with salt and the red cabbage spice.
- Mix the flour with a little cold water in a cup and stir into the hot red cabbage. Bring to the boil again so that the vegetables become creamy.
- While the red cabbage is simmering, the potatoes can be peeled and cooked in water for about 30 minutes.
Green spelt burger
- Simmer the green spelt meal and chopped onion in a pan with twice the amount of water for approx. 15 - 20 minutes. Then leave to simmer uncovered for another 5 minutes.Pour hot water over the wholemeal spelt flakes and leave to infuse for 10 minutes.Mix everything together with the spices. Add the flour and starch and stir in.
- Shape the mixture into burgers. Place on baking paper and cover with baking paper.
- Bake in a preheated oven at 180 degrees Celsius top/bottom heat for approx. 25 - 30 minutes.