Pumpkin sauce
Creamy pumpkin sauce is a delicious way to enjoy the fresh taste of pumpkin and add an autumnal touch to meals.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course main course, sauce
- 600 g hokkaido pumpkin
- 50 g carrots
- 1 onion
- 1 garlic clove
- 1 pinch of lovage herb dried
- 1 pinch of turmeric
- salt and pepper to taste
- 250 ml water
Divide the pumpkin and remove the seeds.
Then peel the pumpkin.
Cut into cubes.
Peel the onion and garlic clove and cut into small cubes.
Peel and chop the carrot as well.
Put everything in a pot with the spices and fill with water.
Simmer for about 20 minutes.
Then puree with a blender.
Season the sauce to taste.
Keyword Carrots, oil-free, Pumpkin, Spices, Vegan, water