Go Back
Lasagna

Lasagna

Lasagna is irresistibly delicious. So juicy, so good. It can be prepared in many different ways, whether conventionally or vegan.
Prep Time 44 minutes
Cook Time 2 hours
Total Time 2 hours 44 minutes
Servings: 2 person
Course: main course

Ingredients
  

  • various vegetables to taste
  • each 50-100 g yellow beets, eggplant, bell pepper, leek, spring onions, frozen peas, celery, parsley root
  • 100 g red lentils
  • 50 g tomato paste
  • 20 g date flour
  • 20 g cornstarch
  • 4 tsp water
  • 10 g grated cashew nuts
  • 2 tbsp yeast flakes
  • 1 pinch of salt
  • 9 ready-made spelt lasagna sheets
  • 500 ml water for cooking the vegetables
  • 3 - 4 tbsp approx. 70 g spelt flour type 630
  • 100 ml cold water
  • 200 ml soy drink
  • salt, pepper, nutmeg powder to taste

Method
 

  1. Clean, wash, and chop the vegetables.
  2. Simmer in a pot of water for about 15 minutes.
  3. Then drain. However, collect the broth in a separate pot.
  4. Mix the tomato paste with 500 ml of broth. Add the washed red lentils and date flour and simmer for about 20 minutes.
  5. Danach mit 2 TL Speisestärke, die mit 4 TL kaltem Wasser angerührt wurden, aufkochen lassen zur sämigen Soße. Mit Gewürzen, wie z. B. italienische Gewürze, Ceyennepfeffer, Paprikapulver, Salz und Pfeffer abschmecken.
  6. Boil 500 ml of water in a pot.
  7. Mix 3–4 tablespoons of flour (approx. 70 g) with 100 ml of cold water in a large cup.
  8. Add this to the boiling water and stir quickly with a whisk. The result should be a thick sauce. If necessary, thicken with flour and water.
  9. Finally, stir in 200 ml of soy milk and bring to a boil briefly.
  10. Season the sauce with salt, pepper, and nutmeg powder.
  11. First pour some of the light sauce into a baking dish, then place 3 lasagna sheets on top. Place the vegetables on top of the lasagna sheets, then another 3 lasagna sheets, and finally the tomato sauce with the lentils. Always alternate the layers. Finally, pour the light sauce on top.
  12. Bake the lasagna in a preheated oven at 200 degrees Celsius (top and bottom heat) for approx. 35–45 minutes.
  13. Grate the cashew nuts, mix with yeast flakes and salt. After 30 minutes, sprinkle on top of the light sauce. Finish baking the lasagna.

Notes