Kohlrabi and sweet potatoes
Kohlrabi and sweet potatoes refined with a creamy bean sauce. A tasty and nutritious meal.
Ingredients
- 2 large kohlrabi
- 1 onion
- 300 g sweet potatoes
- 250 ml water for kohlrabi
- 250 ml water for sweet potatoes
- 1 can of large white beans
- 1 tbsp yeast flakes
- 1 tsp soy sauce
- salt and pepper to taste
- 1-2 tsp starch flour for binding
Instructions
- Peel and cut the kohlrabi.
- Peel and chop 1 onion.
- Peel sweet potatoes and cut into cubes.
- Simmer kohlrabi and onions in a pot with 250 ml water for about 10 - 15 minutes.
- Simmer sweet potatoes in an extra pot with 250 ml water.
- Drain the beans and put half of them in a blender.
- Mix with a little water and the yeast flakes, soy sauce, salt and pepper.
- Add the other half of the beans to the kohlrabi and heat.