Black burgers with swiss chard
Black burgers with swiss chard as a complete meal that is filling and nutritious.
Ingredients
- 3 - 4 ready-made black bean burgers
- 300 g floury potatoes
- 2 - 3 onions
- 1 perennial Swiss chard
- 2 - 3 tsp spelt flour type 630
- water as needed
- salt and nutmeg to taste
Instructions
- Peel the potatoes, cut into small pieces and cook in a pan of water for approx. 20 minutes. The water should cover the potatoes.
- Then press the potatoes through a potato ricer. Slowly pour in the potato water and keep stirring until a mash forms. Season to taste with salt and nutmeg.
- Wash the chard and cut into small pieces. Cover with a finely chopped onion and cook in a pan with approx. 250 ml water for approx. 15 - 20 minutes. Stir again and again.
- Mix a little flour with cold water in an extra cup until smooth. Stir into the pot with the cooked chard and bring to the boil. Season to taste with salt and nutmeg.
- If you like, you can add brown onions to the mashed potatoes.
- Heat the already baked bean burgers in the oven for approx. 5 - 10 minutes at 180 degrees Celsius top/bottom heat.
- Arrange everything together.