Beluga lentils with wedges
Beluga lentils with wedges and served with vegetables in a tomato sauce. A hearty and spicy meal.
Prep Time 50 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr 20 minutes mins
- 150 g beluga lentils
- water for boiling
- 2 stalks of celery
- 2 red bell peppers
- 1 can chunky tomatoes
- 2 onions
- 100 g corn
- 150 ml water
- salt and pepper
- 1 pinch of chili powder
- 1 tsp paprika powder
- 1-2 tbsp fresh parsley
- 2 tsp flour for binding
Wedges
- 400-500 g potatoes with skin
- 2 tsp paprika powder
- 1 tsp curry powder
- 0,5 tsp onion powder
- 1-2 tsp oregano dried
- 1 pinch of cumin
Boil beluga lentils with 3 times the amount of water for 30 minutes.
Wash and cut the remaining ingredients.
Simmer in a pot with the chunky tomatoes and spices for about 10 - 15 minutes.
Combine lentils and vegetables and season to taste.
Finally, fold in the parsley.
Wedges
Wash the potatoes and cut them with the skin into pieces of 8.
Add spices and mix.
Place on a baking sheet with baking paper and bake in a preheated oven with hot air at 180 degrees celsius top/bottom heat for 30 minutes.
Keyword Beluga lentils, corn, nutritious, Peppers, Potatoes, spicy, Tomatoes sauce, Vegetables