Baked tofu with vegetables
Baked tofu with vegetables. Accompanied by the tasty and spicy potatoes from the oven. The perfect meal.
Ingredients
- 200 g tofu
- 2 - 3 tsp tomato paste
- 1 tsp mustard
- 2 tsp soy sauce
- some chili powder
- some garlic powder
- some onion powder
- 2 tsp yeast flakes
- some herbs of Provence
- some water for dilution
- 1 tsp paprika powder optional
- 300 g boiled potatoes
- 1/2 savoy cabbage head
- 1 onion
- water for steaming
- 3 tsp spelt flour
- some salt, pepper and nutmeg
Instructions
- Pat tofu dry and cut through once.
- Cut diamonds on each piece, but do not cut through.
- Stir together mixture for marinating.
- Brush each piece of tofu with it. Also in the spaces between.
- Sprinkle with a little herb de Provence.
- Allow the tofu to marinate for 1 hour.
- Peel the potatoes and cut them once.
- Spread each half with the leftover tofu mixture.
- Sprinkle with herbs de Provence.
- Preheat oven to 180 - 200 degrees celsius top/bottom heat.
- Cover with baking paper.
- Place the potato halves and the tofu on the baking tray.
- Bake everything in the oven for about 30 - 40 minutes.
- In the meantime, cut the savoy cabbage into small pieces, wash it and boil it in a pot with water and the finely chopped onion until soft.
- Then mix lightly with a blender.
- Bind with flour which was previously mixed with a little cold water and season with spices.