Ingredients
Method
- Wash the apples and hollow out the middle to remove the core.
- Place the apples in an ovenproof dish with a lid. Fill with 100 ml water.
- Mix the date flour and cinnamon. Fill the center of each apple with oat flakes, date flour and cinnamon.
- Preheat the oven to 180 degrees Celsius top/bottom heat.
- Cover the ovenproof dish with the apples with a lid and place in the oven.
- Bake for approx. 45 minutes, depending on the size of the apples.
- When the apples look tender and soft, they are ready.
Notes

