Black rice burgers and vegetables have a really crunchy seasoning that gives your meal a different taste experience. Perfectly combined with orange sweet potatoes and cauliflower vegetables, this is a colorful, varied dish that is always a great choice. You can find the recipe for the rice burgers here.
Black rice burgers and vegetables
The rice burgers with vegetables can also be perfectly combined with one of my rolls and a tomato sauce. Try everything and enjoy.
Black rice burgers and vegetables
Ingredients
- 1 head of cauliflower
- water
- a little nutmeg and salt
- 3 – 4 tsp flour to thicken the sauce
- 600 g sweet potatoes
- 250 ml water
- rosemary and thyme
- black rice burgers
Instructions
- Divide the cauliflower into small florets, wash and cook with water in a saucepan until soft. Season to taste with salt and nutmeg.
- Stir the flour for the sauce in an extra cup with 4 tablespoons of cold water until smooth. Stir into the hot cauliflower vegetables and bring to the boil briefly. Stir carefully as the cauliflower disintegrates easily.
- Peel and slice the sweet potatoes. Place in an oven dish with water. Season with rosemary and thyme. Then cook in the oven at 180 degrees Celsius top/bottom heat for approx. 20 minutes.
Tip
Burgers and sweet potatoes can be baked wonderfully together in a fan oven. If you bake several burgers and freeze them, you’ll always have some quickly to hand. Simply defrost briefly and reheat in the oven.
Interesting to know
Vegan burgers of any kind are a varied alternative and side dish for any vegetable. There are so many burger preparations. Just take a look here. Cauliflower has a high vitamin and nutrient content. It is also very versatile. Not just as a cauliflower vegetable.
