<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>glutenfrei &#8211; Wholefoodspace</title>
	<atom:link href="https://wholefoodspace.com/de/tag/glutenfrei/feed/" rel="self" type="application/rss+xml" />
	<link>https://wholefoodspace.com</link>
	<description>Healthy vegan whole food recipes</description>
	<lastBuildDate>Fri, 14 Mar 2025 16:37:27 +0000</lastBuildDate>
	<language>de</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://wholefoodspace.com/wp-content/uploads/Wholefoodspace-Logo-2-Standard-82a38f-150x150.png</url>
	<title>glutenfrei &#8211; Wholefoodspace</title>
	<link>https://wholefoodspace.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Buchweizen Pfannkuchen &#8211; ölfrei gebacken</title>
		<link>https://wholefoodspace.com/de/buchweizen-pfannkuchen-oelfrei-gebacken/</link>
					<comments>https://wholefoodspace.com/de/buchweizen-pfannkuchen-oelfrei-gebacken/#respond</comments>
		
		<dc:creator><![CDATA[Andreas]]></dc:creator>
		<pubDate>Wed, 19 Oct 2022 13:47:28 +0000</pubDate>
				<category><![CDATA[Rezepte]]></category>
		<category><![CDATA[Frühstück und Desserts]]></category>
		<category><![CDATA[Backpulver]]></category>
		<category><![CDATA[Buchweizenmehl]]></category>
		<category><![CDATA[einfach]]></category>
		<category><![CDATA[gefüllt]]></category>
		<category><![CDATA[glutenfrei]]></category>
		<category><![CDATA[lecker]]></category>
		<category><![CDATA[Mineralwasser]]></category>
		<category><![CDATA[Obst]]></category>
		<category><![CDATA[Ölfrei]]></category>
		<category><![CDATA[Pflanzendrink]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">http://wholefoodspace.com/?p=1616</guid>

					<description><![CDATA[Meine Buchweizen Pfannkuchen sind vollkommen vegan und werden in der Pfanne ölfrei gebacken. In Frankreich nennt man diese Pfannkuchen auch Galette. Dort werden sie überwiegend mit einer herzhaften Füllung gegessen. Buchweizen Pfannkuchen Pfannkuchen mit Buchweizenmehl gebacken, so wie sie sein sollen. Weich und luftig mit Obst oder einer leckeren fruchtigen Soße schmecken sie am allerbesten. [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph">Meine Buchweizen Pfannkuchen sind vollkommen vegan und werden in der Pfanne ölfrei gebacken. In Frankreich nennt man diese Pfannkuchen  auch Galette. Dort werden sie überwiegend mit einer herzhaften Füllung gegessen.</p>



<h2 class="wp-block-heading">Buchweizen Pfannkuchen</h2>



<p class="wp-block-paragraph">Pfannkuchen mit Buchweizenmehl gebacken, so wie sie sein sollen. Weich und luftig mit Obst oder einer leckeren fruchtigen Soße schmecken sie am allerbesten. </p>


<div id="recipe"></div><div id="wprm-recipe-container-1700" class="wprm-recipe-container" data-recipe-id="1700" data-servings="2"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://wholefoodspace.com/wp-content/uploads/Buchweizenpfannkuchen-scaled-e1666180023816-150x150.jpg" class="attachment-150x150 size-150x150" alt="Buchweizen Pfannkuchen" srcset="https://wholefoodspace.com/wp-content/uploads/Buchweizenpfannkuchen-scaled-e1666180023816-150x150.jpg 150w, https://wholefoodspace.com/wp-content/uploads/Buchweizenpfannkuchen-scaled-e1666180023816-600x600.jpg 600w, https://wholefoodspace.com/wp-content/uploads/Buchweizenpfannkuchen-scaled-e1666180023816-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://wholefoodspace.com/de/startseite/wprm_print/buchweizen-pfannkuchen" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1700" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Buchweizen Pfannkuchen</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Ob süß oder herzhaft, Buchweizen Pfannkuchen sind immer lecker. Entweder mit Obst oder selbstgemachter Marmelade gefüllt oder auch mit einer herzhaften Füllung. Sie sind schnell zubereitet und schmecken wirklich gut.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Gericht </span><span class="wprm-recipe-course wprm-block-text-normal">Frühstück, Kleinigkeit</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Backpulver, Buchweizenmehl, einfach, Frucht, fruchtig, gefüllt, glutenfrei, lecker, Mineralwasser, Ölfrei</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Vorbereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Zubereitungszeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">Minuten</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Gesamtzeit </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> Minuten</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">Minuten</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Personen</span></span></div>




<div id="recipe-1700-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1700-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1700" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Zutaten</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Buchweizenmehl</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TL</span>&#32;<span class="wprm-recipe-ingredient-name">Backpulver</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Prise</span>&#32;<span class="wprm-recipe-ingredient-name">Salz</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Pflanzendrink</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">Mineralwasser mit Sprudel</span></li></ul></div></div>
<div id="recipe-1700-instructions" class="wprm-recipe-instructions-container wprm-recipe-1700-instructions-container wprm-block-text-normal" data-recipe="1700"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Anleitungen</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1700-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Alle trockenen Zutaten mischen.</span></div></li><li id="wprm-recipe-1700-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pflanzendrink und Mineralwasser hinzufügen.</span></div></li><li id="wprm-recipe-1700-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Der Teig sollte dickflüssig sein.</span></div></li><li id="wprm-recipe-1700-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dann etwa 30 Minuten ruhen lassen.</span></div></li><li id="wprm-recipe-1700-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Eine emaillierte Pfanne erhitzen.</span></div></li><li id="wprm-recipe-1700-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mit einem Schaumlöffel etwas Teig in die Mitte geben.</span></div></li><li id="wprm-recipe-1700-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Die Temperatur herunterschalten.</span></div></li><li id="wprm-recipe-1700-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Pfannkuchen wenden, wenn sich Blasen an der Oberfläche bilden.</span></div></li><li id="wprm-recipe-1700-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Nach dem Wenden fertig backen.</span></div></li><li id="wprm-recipe-1700-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Den Buchweizenpfannkuchen rollen, wenn er noch warm ist.</span></div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-1700-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notizen</h3><div class="wprm-recipe-notes"><span style="display: block;"><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-1714" src="https://wholefoodspace.com/wp-content/uploads/Obstteller-12-scaled-e1666182264570-300x225.jpg" alt="" width="300" height="225" srcset="https://wholefoodspace.com/wp-content/uploads/Obstteller-12-scaled-e1666182264570-300x225.jpg 300w, https://wholefoodspace.com/wp-content/uploads/Obstteller-12-scaled-e1666182264570-1024x768.jpg 1024w, https://wholefoodspace.com/wp-content/uploads/Obstteller-12-scaled-e1666182264570-768x576.jpg 768w, https://wholefoodspace.com/wp-content/uploads/Obstteller-12-scaled-e1666182264570-500x375.jpg 500w, https://wholefoodspace.com/wp-content/uploads/Obstteller-12-scaled-e1666182264570.jpg 1048w" sizes="(max-width: 300px) 100vw, 300px" /></span></div></div>
</div></div>


<h2 class="wp-block-heading">Tipps</h2>



<p class="wp-block-paragraph">Falls kein Pflanzendrink vorhanden ist, dann kann man die Pfannkuchen nur mit kohlensäurehaltigem Mineralwasser herstellen.</p>



<p class="wp-block-paragraph">Durch die emaillierte Pfanne wird kein Öl benötigt. </p>



<h2 class="wp-block-heading">Wissenswertes</h2>



<p class="wp-block-paragraph">Einfaches kann so lecker sein.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://wholefoodspace.com/de/buchweizen-pfannkuchen-oelfrei-gebacken/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
