Kale pot – nutritious variant
Kale is a versatile vegetable and tastes better than you think. It is mainly known as home cooking, which is cooked for a long time. However, this does not have…
Quinoa with black beans – always delicious
A quick yet nutritious meal. Quinoa with black beans and broccoli. The whole is perfectly rounded off with a white sauce. Within a very short time this meal is prepared.…
Lentil bolognese – Italian good
In no time at all this dish is made. With herbs and yeast flakes, it's a real treat that reminds you of summer in Italy. Lots of sauce and whole…
Stuffed pointed peppers – colorful variety
Peppers are now available throughout the year. Those who have their own garden, you can grow it yourself. Stuffed pointed peppers are particularly juicy and tasty. Of course, other types…
Oven vegetables – healthy and nutritious
A varied and good tasting dish that does not take much time. Everything is cooked in the oven. Sweet potatoes are more nutritious than regular potatoes and saturate for a…
Gnocchi – vegan and simply delicious
When I think of gnocchi, I think of Italy. Delicious soft cooked little dumplings that make a wonderful meal with lots of sauce and vegetables. The basic ingredients are potatoes…
Sweet potato casserole – so healthy
Sweet potatoes are very nutritious. Combined with vegetables it makes the perfect meal. The sweet potato casserole is completely vegan. The sauce made from tofu gives the casserole some spice…