Sweet potato fries and cinnamon – fantastic
Fries from sweet potatoes are a tasty and healthier alternative to conventional french fries. They are baked in the oven without oil. The certain flavor kick is emphasized with cinnamon.…
Oatmeal with fruit – the classic
Oatmeal with fruit is a delicious and healthy breakfast that will provide you with energy and nutrients. The start of the day can begin. Oatmeal with fruit A classic among…
Oatmeal with carob and nectarines – genius
Try my oatmeal with carob! The oatmeal is enhanced with the delicate flavor of carob, which gives the oatmeal a natural sweetness and a slightly chocolaty taste. Oatmeal with carob…
Millet porridge with berries – indulgence
Millet porridge with berries is a delicious and nutritious breakfast that will give you an energetic start to the day. The ground flax seeds are mild in taste and complement…
Kale stew – the healthy leafy vegetable
When summer comes to an end it is time to harvest the kale. It tolerates frost and can be enjoyed into the winter. Not everyone may like the somewhat bitter…
Kale pot – nutritious variant
Kale is a versatile vegetable and tastes better than you think. It is mainly known as home cooking, which is cooked for a long time. However, this does not have…
Kale from the oven – pure pleasure
Kale can be harvested from autumn to winter. Thus, in the gray and gloomy time you always have a fresh vegetable to eat. The preparation is a bit time-consuming, but…
Oven vegetables – healthy and nutritious
A varied and good tasting dish that does not take much time. Everything is cooked in the oven. Sweet potatoes are more nutritious than regular potatoes and saturate for a…
Beet with gnocchi – healthy vegetable
In late summer, when carrots and beet are harvested, it is a good time to cook a delicious vegetable from them. Why not try both vegetables together? Beet and red…
Beluga lentils with peppers – just perfect
Beluga lentils have a particularly delicate flavor. The small black lentils are very healthy, contain a lot of protein and give the daily food the necessary nutrients. The lentils go…