breakfast – Wholefoodspace https://wholefoodspace.com Healthy vegan whole food recipes Mon, 16 Oct 2023 14:27:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://wholefoodspace.com/wp-content/uploads/Wholefoodspace-Logo-2-Standard-82a38f-150x150.png breakfast – Wholefoodspace https://wholefoodspace.com 32 32 Millet porridge with berries – indulgence https://wholefoodspace.com/en/millet-porridge-with-berries-indulgence/ https://wholefoodspace.com/en/millet-porridge-with-berries-indulgence/#respond Wed, 05 Jul 2023 18:53:45 +0000 http://wholefoodspace.com/?p=6329 Millet porridge with berries is a delicious and nutritious breakfast that will give you an energetic start to the day. The ground flax seeds are mild in taste and complement the full breakfast.

Millet porridge with berries

My daily breakfast is millet porridge or oatmeal. Both are incredibly healthy. Add to that various fruits with freshly ground flaxseed grains and the perfect breakfast is ready. The day can begin.

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Millet porridge with berries and flaxseed

Millet porridge with berries is a nutritious and delicious breakfast that provides energy for the day. The flax seeds contribute to a balanced diet.
Course breakfast
Keyword blueberries, breakfast, flaxseed, Fruit, healthy, millet, nutritious, Raspberries
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 1 person

Ingredients

  • 80 g millet
  • 250 ml water
  • 150 g raspberries
  • 150 g blueberries
  • 1 tbsp flaxseed whole grain

Instructions

  • Wash millet and simmer with water for 20 minutes until a porridge.
  • In the meantime, wash the fruit.
  • Grind the flax seeds.
  • When the millet porridge is ready, arrange the fruit in a bowl with the ground flaxseed grains.

Tip

Flaxseed grains can be ground wonderfully with a coffee grind.

Interesting to know

Why do I use whole flaxseed grains? So that I can make the most of the nutrients.

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