Blackberries – Wholefoodspace https://wholefoodspace.com Healthy vegan whole food recipes Thu, 12 Oct 2023 17:07:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://wholefoodspace.com/wp-content/uploads/Wholefoodspace-Logo-2-Standard-82a38f-150x150.png Blackberries – Wholefoodspace https://wholefoodspace.com 32 32 Fruit plate – juicy and healthy https://wholefoodspace.com/en/fruit-plate-juicy-and-healthy/ https://wholefoodspace.com/en/fruit-plate-juicy-and-healthy/#respond Sun, 07 May 2023 11:56:25 +0000 http://wholefoodspace.com/?p=2082 What could be more delicious than such an appetizingly arranged fruit plate. Different types of fruit cover the daily vitamin needs. They are satisfying when hunger strikes, but there is not yet time for lunch or dinner. Or a quick banana before a workout. This gives you strength and energy.

Fruit plate

Does not it look great this fruity fruit bowl? It makes your mouth water. Such a great fruit that melts in your mouth. Fruit should be eaten every day. It’s simply healthy and tasty. When hunger comes, then quickly take a fruit meal and you are fit again for the next hours.

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Various fruits for in between

A daily portion of fruit is healthy and strengthens the immune system through vitamin C. It satiates very quickly when you feel hungry.
Course breakfast, dessert
Keyword Banana, Blackberries, Fruit, Fruit Plate, Kiwi, Raspberries, Strawberries
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 person

Ingredients

  • Wash and cut various fruits of your choice.
  • Arrange on a plate and enjoy.

Notes

Tip

A banana is also part of the daily requirement. It contains a lot of magnesium and potassium.

Interesting to know

I am much more efficient in sports.

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