Sweet potato fries and vegetables – perfect
Incredibly tasty sweet potato fries and vegetables. Not only do they look so colorful, they are also extremely nutritious. They contain everything from beans to green vegetables. The sweet potato…
Kohlrabi and sweet potatoes - ingenious
Kohlrabi and sweet potatoes – ingenious
This quick meal is simply perfect. Kohlrabi can be prepared in so many different ways. However, the quickest way is to simply peel, cook and serve. Top with an extremely…
Baked beans with toast – ideally combined
These baked beans with toast are one of my favorite meals. You don't have to cook them for a long time either. Easy and quick to prepare, you just leave…
Bread with black beans and arugula – 1 A
The ultimate quick meal. Whenever you don't have time to cook, this meal is the alternative for a full and satisfying meal. Bread with black beans and arugula. What more…
Black bean burgers – pure taste
A bean burger is a vegan alternative to the classic burger, where the main ingredient is usually beans. This time my recipe is with black beans. The black bean burger…
Buckwheat noodles with pumpkin sauce – perfect
Buckwheat pasta is a delicious alternative to traditional pasta and offers a variety of health benefits. Contrary to what the name suggests, buckwheat noodles do not contain wheat, but are…
White bean sauce – always tastes good
This white bean sauce is a wonderful vegan alternative to traditional sauces. It is not only delicious, but also healthy and filling. Cooked in no time with a few ingredients.…
Kale pot – nutritious variant
Kale is a versatile vegetable and tastes better than you think. It is mainly known as home cooking, which is cooked for a long time. However, this does not have…
Kale from the oven – pure pleasure
Kale can be harvested from autumn to winter. Thus, in the gray and gloomy time you always have a fresh vegetable to eat. The preparation is a bit time-consuming, but…
Quinoa with black beans – always delicious
A quick yet nutritious meal. Quinoa with black beans and broccoli. The whole is perfectly rounded off with a white sauce. Within a very short time this meal is prepared.…