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As a dessert, such a rice casserole is an absolute must. Wonderfully fluffy, tasty and fruity. It reminds of the past, when much more often baked a casserole. It was the simple meal without many ingredients. First a rice porridge, then baked a casserole from it. Both always tastes good.

Rice casserole with pears

A casserole is always something special. Enjoyed warm or cold, with or without fruit. The dessert satiates quickly and sustainably. For in between or even once for breakfast, the casserole brings variety to the table. Try also my rice casserole with cherries, the slightly different creation.

Rice casserole with pears

Vegan rice casserole with pears and soy curd. Deliciously fruity and sweet. Silken tofu makes the casserole fluffy and juicy.

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Prep Time 1 hour hr

Cook Time 1 hour hr

Total Time 2 hours hrs

Course dessert, main course

Servings 2 person

Ingredients

  

For the rice porridge

• 250 g basmati whole grain rice
• 1 l plant drink
• mark of a vanilla pod
• 50 g date flour
• 1 tsp cinnamon

For the casserole

• 100 g soy curd
• juice of one lemon
• 400 g silken tofu
• 30 g potato flour, approx. 3 heaped tbsp.
• 2 tsp locust bean gum heaped, approx. 5 g
• 4 pears

Instructions

 

• Bring the vegetable milk with the pulp of a vanilla bean and the vanilla bean to a boil.
• Add the rice and simmer everything over low heat for 30 minutes.
• Stir again and again so that the rice does not burn.
• Add the date sweetener and the cinnamon 5 minutes before the end of cooking and simmer.
• Wash the pears, remove the seeds and cut them into small pieces.
• Pour the finished rice porridge into a large bowl. Take out the vanilla pod.
• Add the silken tofu and soy curd to the rice porridge. Stir everything together.
• Then add potato flour and locust bean gum.
• Season to taste with lemon juice. Fold in the finely chopped pears.
• Line a baking dish with baking paper. Pour the rice mixture onto it and smooth it out.
• Bake the casserole in the preheated oven at 180 degrees celsius top/bottom heat for 60 minutes. Bake open for the first 30 minutes, then cover with baking paper and cover for another 30 minutes.

Keyword Apple, bake yourself, basmati wholemeal rice, delicious, juicy, loose, Pears, plant drink, Potato starch, rice, Soy curd, Soy drink, sweet

Tips

As a garnish tastes pear, cherry or plum compote. For this, lightly simmer chopped fruit with water, date sweetener and a pinch of cinnamon.

Interesting to know

Back to the source – that’s what healthy cooking and baking is all about.