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Red cabbage-falafel-pizza – unusually good

Sometimes 1 head of red cabbage is too big for a red cabbage vegetable and there is still some cabbage left over. In this case, the leftover cabbage is perfect for baking a red cabbage-falafel-pizza. Try it out for yourself. You will be amazed. This unusual pizza tastes simply fantastic and the falafel topping is pure indulgence.

Red cabbage-falafel-pizza

An unusual red cabbage-falafel-pizza made from a sourdough base. A hearty tomato sauce spreads wonderfully on it. This is covered by very finely chopped pieces of red cabbage. The crowning glory is the extremely tasty falafel composition. Enjoy the taste.

Red cabbage-falafel-pizza – unusually delicious

This red cabbage-falafel-pizza not only looks good, it also tastes indescribably good. The sourdough gives this pizza a special taste.
Prep Time 1 day 1 hour
Cook Time 20 minutes
Total Time 1 day 1 hour 20 minutes
Course main course, pizza
Servings 1 person

Ingredients
  

Pizza dough with sourdough

  • 150 g whole spelt flour
  • 20 g whole spelt sourdough
  • 2 g salt
  • 100 ml lukewarm water

Covering

  • 90 g red cabbage
  • 40 g tomato paste
  • 40 ml water
  • 2 tsp pizza seasoning
  • 1 pinch each of salt and chili powder

For the falafel

  • 80 g red lentils
  • 2 cups of water
  • 1 tbsp yeast flakes
  • 1 pinch of cumin
  • 1 pinch of nutmeg
  • 1 pinch each of turmeric, curry powder, onion powder and chili powder
  • salt and pepper to taste
  • 1 tsp soy sauce
  • 1 tsp starch flour
  • 2 tsp water

Instructions
 

Sourdough pizza

  • Mix the ingredients for the pizza dough together the day before and leave to rise overnight, covered.

Falafel

  • Wash the lentils and boil with water until soft. The result should be a creamy, firm mixture. Season to taste with the spices. Mix the cornflour with 2 teaspoons of cold water in a cup until smooth and add to the lentil mash. Bring to the boil so that it thickens. Then leave to cool.

Covering

  • Cut the red cabbage into very small pieces and wash.
  • Dilute the tomato purée with water and mix with the pizza seasoning, salt and chili powder.

Finish

  • Slide the pizza dough onto a floured surface and leave to rise for approx. 30 minutes. Then divide into 3 parts. Roll each part out flat on a floured surface, roll up, round and press flat again. Repeat the process 2 – 3 times. Then roll out into small round dough pieces.
  • Top each piece of pizza dough. First spread the tomato puree on top. Then add the finely chopped red cabbage. Finally, take small balls from the falafel dough and press each one slightly flat. Place on top of the red cabbage.
  • Preheat the oven to 200 degrees Celsius top/bottom heat.
  • Place the pizza slices on a baking tray lined with baking paper. Then leave to rise for another 15 minutes. Cover with additional baking paper and bake in the oven at 200 degrees Celsius for approx. 15 – 20 minutes.

Notes

Keyword red cabbage, red lentils, sourdough, Spices, tomato paste

Tips

If you want to bake a wholemeal spelt bread, it’s best to make more dough and take away the amount for the sourdough pizza with red cabbage. You can of course also use finely chopped red onions as a topping. Of course, you can also use a normal pizza dough with yeast. However, sourdough has that certain something in terms of flavor. However, it needs a longer maturing time.

Try my unique sweet fall pizza with spaghetti squash as another highlight.

Interesting to know

Red cabbage is healthy and has many nutrients. It also contains vitamin C and other vitamins. Red cabbage can also be eaten raw as a salad.

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