Quinoa with black beans – always delicious
A quick yet nutritious meal. Quinoa with black beans and broccoli. The whole is perfectly rounded off with a white sauce. Within a very short time this meal is prepared.…
Bean stew – mexican style
This deliciously fragrant Mexican-style bean stew is hearty in flavor and filling. The addition of two kinds of beans makes this stew varied and tasty in both summer and winter.…
Lentil bolognese – Italian good
In no time at all this dish is made. With herbs and yeast flakes, it's a real treat that reminds you of summer in Italy. Lots of sauce and whole…
Bean vegetables – homemade style
Green beans taste great as a vegetable. You can eat it with everything. I combined my recipe with sweet potatoes. A simple and filling meal. Cooked traditionally. Bean vegetables as a…
Stuffed pointed peppers – colorful variety
Peppers are now available throughout the year. Those who have their own garden, you can grow it yourself. Stuffed pointed peppers are particularly juicy and tasty. Of course, other types…
Oven vegetables – healthy and nutritious
A varied and good tasting dish that does not take much time. Everything is cooked in the oven. Sweet potatoes are more nutritious than regular potatoes and saturate for a…
Beet with gnocchi – healthy vegetable
In late summer, when carrots and beet are harvested, it is a good time to cook a delicious vegetable from them. Why not try both vegetables together? Beet and red…
Kohlrabi and lentils – what more could you want
What better than to combine vegetables and lentils in one pot. Kohlrabi and lentils, the perfect complement. A meal that is quick and yet filling. Potatoes as a side dish…
Beluga lentils with peppers – just perfect
Beluga lentils have a particularly delicate flavor. The small black lentils are very healthy, contain a lot of protein and give the daily food the necessary nutrients. The lentils go…
Falafel with vegetable rice – always good
Falafel with various side dishes. Today once a whole menu with vegetable rice and a delicious curry sauce to it. Everything is very tasty and filling. It is ideal for…