Vegan meatloaf – fluffy consistency
Meatloaf is a hearty and tasty change from burgers. With green seed meal and quinoa as the base, it's filling and still has a fluffy and soft texture. Vegan meatloaf…
Buckwheat noodles with pumpkin sauce – perfect
Buckwheat pasta is a delicious alternative to traditional pasta and offers a variety of health benefits. Contrary to what the name suggests, buckwheat noodles do not contain wheat, but are…
Millet risotto with pumpkin – a pleasure
Millet risotto is a delicious and nutritious alternative to the classic risotto. It is versatile and can be complemented with different vegetables to taste. My millet risotto with pumpkin is…
Beluga lentils with wedges – spicy choice
Beluga lentils have a mild, earthy flavor and a slightly nutty note. Their quick cooking time makes them a convenient option for healthy meals. Beluga lentils with wedges offer a…
Kale stew – the healthy leafy vegetable
When summer comes to an end it is time to harvest the kale. It tolerates frost and can be enjoyed into the winter. Not everyone may like the somewhat bitter…
Kale pot – nutritious variant
Kale is a versatile vegetable and tastes better than you think. It is mainly known as home cooking, which is cooked for a long time. However, this does not have…
Kale from the oven – pure pleasure
Kale can be harvested from autumn to winter. Thus, in the gray and gloomy time you always have a fresh vegetable to eat. The preparation is a bit time-consuming, but…
Pumpkin goulash – a pleasure every time
As soon as the pumpkin is ripe comes the time when you look forward to a warm and hearty meal. A pumpkin goulash is the perfect treat here. Spicy and…
Eggplant curry – quick and delicious
Who does not know this? Hungry and craving for something hearty with a hint of exoticism? Then this eggplant stew is just the thing. Eggplant curry A stew that can…
Quinoa with black beans – always delicious
A quick yet nutritious meal. Quinoa with black beans and broccoli. The whole is perfectly rounded off with a white sauce. Within a very short time this meal is prepared.…